Support your community with a Thumbs Up Cheer Bag – mental health care package featuring essentials to uplift those in need. Learn more button included.

Youth After School Program and Support banner with photos of smiling kids and group activities, promoting Thumbs Up's mental health programming for youth. Learn More button included.

Keep Moving Forward

Bringing awareness to mental health and providing support and resources to all.

Register for the 5K/10K

Our Programs

Get Resources

OUR MISSION

Volunteer

We are always looking for volunteers to help support Thumbs Up’s mission! Visit our volunteer page for more info!

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Sponsor

At Thumbs Up, we are very grateful for our sponsors. Thank you for believing in us! Together we can make a difference.

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Partner

Partners carry a big load. They help propel our mission to Keep Moving Forward. Would you like to partner? Get in touch with us today!

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Donate

Giving any amount can make a significant difference. Help us help others that need support, love, motivation, and courage to live a happy, healthy life. Thank you!

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UPCOMING
EVENTS

10
Nov
14:15
Thumbs Up High 5K
Elk River After-School Program
Thumbs Up Elk River
11
Nov
14:15
Thumbs Up High 5K
Rogers After-School Program
Rogers Field House
11
Nov
14:15
Thumbs Up High 5K
Elk River After-School Program
Thumbs Up Elk River
11
Nov
17:30
Thumbs Up High 5K
Adultish
Thumbs Up Elk River
12
Nov
14:15
Thumbs Up High 5K
Rogers After-School Program
Rogers Field House
12
Nov
14:15
Thumbs Up High 5K
Elk River After-School Program
Thumbs Up Elk River

LENDING A HELPING HAND

Do you need assistance paying for counseling?

Thumbs Up has partnered with several local mental health providers to offer free counseling sessions no questions asked. Simply fill out the form, sign the waiver and receive five free counseling sessions on us.