

Walk/Run Community Group
The Thumbs Up Walk/Run Community Group aims to facilitate community connection & mental health support along with training & fundraising guides, tips, and peer encouragement. Though intended to coincide with the lead up & training for the Thumbs Up 12th Annual Walk/Run/Bike Event, this group is open to anyone looking to build community, connect with other like-minded individuals, get moving together, & engage in peer support.
The Community Group will meet on a regular basis on Friday mornings, beginning in July, for a group run or walk followed by coffee at the Edge in Elk River. Exact timing is to be determined based on member availability. A space for ongoing discussion with group members will also be provided via a private Facebook group.

Led by Thumbs Up staff and volunteers, membership includes:
- Custom group t-shirt or tank top
- 6 group activities (2 per month July-Sept) including a run or walk in accordance with training plan (for those registered for the Walk/Run/Bike Event), followed by time to connect with full group over coffee at The Edge in Elk River. More details to come!
- Final celebration get-together following the 12th Annual Thumbs Up Walk/Run/Bike Event
- Training guide for chosen race distance (if applicable)
- Training tips & resources
- Fundraising guide, tips, & resources
- Access to group forum for general discussion, questions, advice/feedback, support, and showcasing progress


Register!
The Community Group will kick-off on July 7th. If you would like to register to join, please complete the form below!