At Thumbs Up for Mental Health, our mission has always been rooted in breaking the stigma surrounding mental health and suicide prevention while meeting people where they are. That mission continues to grow through our affiliate programs, including Slam the Stigma.
Slam the Stigma is an official affiliate of Thumbs Up for Mental Health, based in Elk River. Operating under the “Doing Business As” name Thumbs Up SW Metro, Slam the Stigma extends the Thumbs Up mission into additional communities with a strong focus on teens and young adults.
What Slam the Stigma Focuses On
Slam the Stigma works to normalize mental health conversations and provide meaningful resources to young people during critical stages of life. Their programs emphasize awareness, education, and access to support so individuals feel empowered to seek help without fear or shame.
Through school partnerships, community engagement, and resource connections, Slam the Stigma creates safe spaces where mental health is talked about openly and compassionately.
High School Drop-In Support Starting Soon
As part of our continued commitment to supporting youth mental health, Slam the Stigma, operating as Thumbs Up SW Metro, will be launching a high school drop-in program soon.
This upcoming program is designed to provide high school students with a safe, welcoming space where they can pause, connect, and access support without pressure or judgment. The Drop In model allows students to show up as they are, whether they need a moment to talk, learn coping tools, or simply feel less alone.
More details regarding locations, schedules, and how students can participate will be shared soon. We are excited to expand this program and continue working toward a future where mental health support is visible, approachable, and stigma-free.
Why This Work Matters
Stigma remains one of the biggest barriers to mental health support. When people are afraid to speak up, they often struggle alone. By reducing stigma and encouraging honest conversations, Slam the Stigma helps create environments where asking for help feels normal and supported.
As part of the Thumbs Up for Mental Health family, Slam the Stigma plays a vital role in strengthening our shared mission and expanding mental health support across communities.
Moving Forward Together
Thumbs Up for Mental Health and Slam the Stigma are united by the belief that mental health matters and that no one should have to face their struggles alone. Through this affiliate partnership, we continue working together to educate, support, and build hope for individuals and families across Minnesota.
Together, we keep moving forward.