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MOVE MINDFULLY: Grounding & Anxiety
MOVE MINDFULLY: Grounding & Anxiety
Feeling anxious? Have trouble sleeping? Mind-body practices can help! Mind-body practices can help reduce anxiety and improve sleep. During this session find ...
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Christmas Cards for Seniors!
Christmas Cards for Seniors!
Please help us spread some SMILES FOR SENIORS! We will be creating Christmas Cards for seniors in the community. We ...
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Willow the Therapy Dog from You’re Not Alone;
Willow the Therapy Dog from You’re Not Alone;
Join us on Thursday, November 30th for a visit from our friends, Amy and Willow, from You're Not Alone; This ...
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