BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Thumbs Up for Mental Health - ECPv6.14.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://thumbsupformentalhealth.org
X-WR-CALDESC:Events for Thumbs Up for Mental Health
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20270314T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20271107T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260820T160000
DTEND;TZID=America/Chicago:20260820T180000
DTSTAMP:20260726T183921
CREATED:20260701T201533Z
LAST-MODIFIED:20260701T201533Z
UID:10001929-1787241600-1787248800@thumbsupformentalhealth.org
SUMMARY:Adulting
DESCRIPTION:Adults 20 years and older are welcome to join us at the Thumbs Up Office in Elk River from 4:00 – 6:00 pm on the third Thursday of each month for free activities\, games\, and community-building conversations!  \nLearn More Here \nSign the Waiver & Claim Your Spot Here
URL:https://thumbsupformentalhealth.org/event/adulting-2/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2026/07/Instagram-Postings-for-Programs-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260825T180000
DTEND;TZID=America/Chicago:20260825T193000
DTSTAMP:20260726T183921
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001339-1787680800-1787686200@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2026-08-25/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260826T130000
DTEND;TZID=America/Chicago:20260826T150000
DTSTAMP:20260726T183921
CREATED:20260701T202650Z
LAST-MODIFIED:20260701T202650Z
UID:10001931-1787749200-1787756400@thumbsupformentalhealth.org
SUMMARY:Middle & High School Youth Day
DESCRIPTION:If you missed the Youth After School Program this summer\, this is your chance to get involved! \nWe’re meeting up once a month this summer with our site leads\, volunteers\, and youth after school participants to engage in more crafts\, games\, and conversations that support your mental health! \nIn July\, we’ll meet at the Elk River Thumbs Up Office and have a picnic and play yard games in the park (weather-permitting)! \nIn August\, join us for a chance to support our community on race day\, creating encouraging signs for all of our runners\, walkers and bikers at the Elk River Thumbs Up Office! \nIn September\, gear up for a Back to School Open House! Invite friends who have and haven’t visited before to learn more about this program and make connections!
URL:https://thumbsupformentalhealth.org/event/middle-high-school-youth-day-2/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Community Event,Summer Program,Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2026/07/Instagram-Postings-for-Programs-1-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260901T180000
DTEND;TZID=America/Chicago:20260901T193000
DTSTAMP:20260726T183921
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001340-1788285600-1788291000@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2026-09-01/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260903T183000
DTEND;TZID=America/Chicago:20260903T200000
DTSTAMP:20260726T183921
CREATED:20260629T194636Z
LAST-MODIFIED:20260629T194828Z
UID:10000802-1788460200-1788465600@thumbsupformentalhealth.org
SUMMARY:Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nMeetings take place on the 1st Thursday of every month from 6:30-8:00 pm. There is no cost to attend\, and no sign-up is necessary. \nThumbs Up\, 305 Jackson Ave NW\, Suite B\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/suicide-survivors-support-group-15-2/2026-09-03/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/03/Survivors-of-Suicide-Loss-SG.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260908T180000
DTEND;TZID=America/Chicago:20260908T193000
DTSTAMP:20260726T183921
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001341-1788890400-1788895800@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2026-09-08/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260915T180000
DTEND;TZID=America/Chicago:20260915T193000
DTSTAMP:20260726T183921
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001342-1789495200-1789500600@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2026-09-15/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260922T180000
DTEND;TZID=America/Chicago:20260922T193000
DTSTAMP:20260726T183921
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001343-1790100000-1790105400@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2026-09-22/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260929T180000
DTEND;TZID=America/Chicago:20260929T193000
DTSTAMP:20260726T183921
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001344-1790704800-1790710200@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2026-09-29/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261001T183000
DTEND;TZID=America/Chicago:20261001T200000
DTSTAMP:20260726T183921
CREATED:20260629T194636Z
LAST-MODIFIED:20260629T194828Z
UID:10000803-1790879400-1790884800@thumbsupformentalhealth.org
SUMMARY:Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nMeetings take place on the 1st Thursday of every month from 6:30-8:00 pm. There is no cost to attend\, and no sign-up is necessary. \nThumbs Up\, 305 Jackson Ave NW\, Suite B\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/suicide-survivors-support-group-15-2/2026-10-01/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/03/Survivors-of-Suicide-Loss-SG.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261006T180000
DTEND;TZID=America/Chicago:20261006T193000
DTSTAMP:20260726T183921
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001345-1791309600-1791315000@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2026-10-06/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261013T180000
DTEND;TZID=America/Chicago:20261013T193000
DTSTAMP:20260726T183921
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001346-1791914400-1791919800@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2026-10-13/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261020T180000
DTEND;TZID=America/Chicago:20261020T193000
DTSTAMP:20260726T183921
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001347-1792519200-1792524600@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2026-10-20/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261027T180000
DTEND;TZID=America/Chicago:20261027T193000
DTSTAMP:20260726T183921
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001348-1793124000-1793129400@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2026-10-27/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261103T180000
DTEND;TZID=America/Chicago:20261103T193000
DTSTAMP:20260726T183921
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001349-1793728800-1793734200@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2026-11-03/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261105T183000
DTEND;TZID=America/Chicago:20261105T200000
DTSTAMP:20260726T183921
CREATED:20260629T194636Z
LAST-MODIFIED:20260629T194828Z
UID:10000804-1793903400-1793908800@thumbsupformentalhealth.org
SUMMARY:Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nMeetings take place on the 1st Thursday of every month from 6:30-8:00 pm. There is no cost to attend\, and no sign-up is necessary. \nThumbs Up\, 305 Jackson Ave NW\, Suite B\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/suicide-survivors-support-group-15-2/2026-11-05/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/03/Survivors-of-Suicide-Loss-SG.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261110T180000
DTEND;TZID=America/Chicago:20261110T193000
DTSTAMP:20260726T183921
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001350-1794333600-1794339000@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2026-11-10/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261117T180000
DTEND;TZID=America/Chicago:20261117T193000
DTSTAMP:20260726T183921
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001351-1794938400-1794943800@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2026-11-17/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261124T180000
DTEND;TZID=America/Chicago:20261124T193000
DTSTAMP:20260726T183921
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001352-1795543200-1795548600@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2026-11-24/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261201T180000
DTEND;TZID=America/Chicago:20261201T193000
DTSTAMP:20260726T183921
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001353-1796148000-1796153400@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2026-12-01/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261203T183000
DTEND;TZID=America/Chicago:20261203T200000
DTSTAMP:20260726T183921
CREATED:20260629T194636Z
LAST-MODIFIED:20260629T194828Z
UID:10000805-1796322600-1796328000@thumbsupformentalhealth.org
SUMMARY:Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nMeetings take place on the 1st Thursday of every month from 6:30-8:00 pm. There is no cost to attend\, and no sign-up is necessary. \nThumbs Up\, 305 Jackson Ave NW\, Suite B\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/suicide-survivors-support-group-15-2/2026-12-03/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/03/Survivors-of-Suicide-Loss-SG.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261208T180000
DTEND;TZID=America/Chicago:20261208T193000
DTSTAMP:20260726T183921
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001354-1796752800-1796758200@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2026-12-08/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261215T180000
DTEND;TZID=America/Chicago:20261215T193000
DTSTAMP:20260726T183921
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001355-1797357600-1797363000@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2026-12-15/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261222T180000
DTEND;TZID=America/Chicago:20261222T193000
DTSTAMP:20260726T183921
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001356-1797962400-1797967800@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2026-12-22/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261229T180000
DTEND;TZID=America/Chicago:20261229T193000
DTSTAMP:20260726T183921
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001357-1798567200-1798572600@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2026-12-29/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270105T180000
DTEND;TZID=America/Chicago:20270105T193000
DTSTAMP:20260726T183921
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001358-1799172000-1799177400@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2027-01-05/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270107T183000
DTEND;TZID=America/Chicago:20270107T200000
DTSTAMP:20260726T183921
CREATED:20260629T194636Z
LAST-MODIFIED:20260629T194828Z
UID:10000806-1799346600-1799352000@thumbsupformentalhealth.org
SUMMARY:Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nMeetings take place on the 1st Thursday of every month from 6:30-8:00 pm. There is no cost to attend\, and no sign-up is necessary. \nThumbs Up\, 305 Jackson Ave NW\, Suite B\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/suicide-survivors-support-group-15-2/2027-01-07/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/03/Survivors-of-Suicide-Loss-SG.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270112T180000
DTEND;TZID=America/Chicago:20270112T193000
DTSTAMP:20260726T183921
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001359-1799776800-1799782200@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2027-01-12/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270119T180000
DTEND;TZID=America/Chicago:20270119T193000
DTSTAMP:20260726T183921
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001360-1800381600-1800387000@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2027-01-19/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270126T180000
DTEND;TZID=America/Chicago:20270126T193000
DTSTAMP:20260726T183921
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001361-1800986400-1800991800@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2027-01-26/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
END:VCALENDAR