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PRODID:-//Thumbs Up for Mental Health - ECPv6.14.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://thumbsupformentalhealth.org
X-WR-CALDESC:Events for Thumbs Up for Mental Health
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241114T141500
DTEND;TZID=America/Chicago:20241114T170000
DTSTAMP:20260727T233858
CREATED:20241101T154911Z
LAST-MODIFIED:20241101T154911Z
UID:10000340-1731593700-1731603600@thumbsupformentalhealth.org
SUMMARY:Elk River - Trail Mix & Adventure Walk
DESCRIPTION:Join us at our Elk River location on Thursday\, November 14th\, for a trail mix building activity & adventure walk to Orono Park!  \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-trail-mix-adventure-walk/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/11/Trail-Mix.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241118T141500
DTEND;TZID=America/Chicago:20241118T170000
DTSTAMP:20260727T233858
CREATED:20241101T155308Z
LAST-MODIFIED:20241101T155308Z
UID:10000341-1731939300-1731949200@thumbsupformentalhealth.org
SUMMARY:Elk River - Caramel Apple Bar
DESCRIPTION:Join us at our Elk River location on Monday\, November 18th\, for a caramel apple building activity!  \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-caramel-apple-bar/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241119T141500
DTEND;TZID=America/Chicago:20241119T170000
DTSTAMP:20260727T233858
CREATED:20241101T155511Z
LAST-MODIFIED:20241101T155511Z
UID:10000342-1732025700-1732035600@thumbsupformentalhealth.org
SUMMARY:Elk River - Scrapbook Pages
DESCRIPTION:Join us at our Elk River location on Tuesday\, November 19th\, for a scrapbook page activity! Bring your favorite photos or cutouts to be a part of your page! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-scrapbook-pages/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241119T141500
DTEND;TZID=America/Chicago:20241119T170000
DTSTAMP:20260727T233858
CREATED:20241101T161014Z
LAST-MODIFIED:20241105T210427Z
UID:10000349-1732025700-1732035600@thumbsupformentalhealth.org
SUMMARY:Rogers - Trivia
DESCRIPTION:Join us at our Rogers location on Tuesday\, November 19th\, for Trivia! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Rogers (Rogers Activity Center): 21080 141st Ave N\, Rogers\, MN 55374 \nThe Rogers After-School Program is open every Tuesday and Wednesday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/rogers-charades-more/
LOCATION:Rogers Activity Center\, 21080 141st Ave N\, Rogers\, MN\, 55374
CATEGORIES:Rogers After-School Program at the Field House
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241119T173000
DTEND;TZID=America/Chicago:20241119T190000
DTSTAMP:20260727T233858
CREATED:20241101T161929Z
LAST-MODIFIED:20241101T161929Z
UID:10000355-1732037400-1732042800@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION: ADULTISH HANGOUT \n\n\n\nJoin us every Tuesday for an “Adultish” Hangout!\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year old’s) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nMeet the leaders!\n\n\n Maria “Mia” is a social worker\, mom\, pug owner\, and amateur baker.\n\n\n Lauren is guardian ad litem and artist.\n\n\n\nTo sign up and for additional information\, please contact Maria at 612-405-0951.\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\n\n#adultish #youngadult #youthmentalhealth #youngadultmentalhealth #mentalhealthawarness #suicideprevention#keepmovingforward
URL:https://thumbsupformentalhealth.org/event/adultish-7/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/07/Adultish.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241120T141500
DTEND;TZID=America/Chicago:20241120T170000
DTSTAMP:20260727T233858
CREATED:20241101T155649Z
LAST-MODIFIED:20241101T155649Z
UID:10000343-1732112100-1732122000@thumbsupformentalhealth.org
SUMMARY:Elk River - Charades & More
DESCRIPTION:Join us at our Elk River location on Wednesday\, November 20th\, for charades and more fun game play!  \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-charades-more/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241120T141500
DTEND;TZID=America/Chicago:20241120T170000
DTSTAMP:20260727T233858
CREATED:20241101T161201Z
LAST-MODIFIED:20241101T161201Z
UID:10000350-1732112100-1732122000@thumbsupformentalhealth.org
SUMMARY:Rogers - Scrapbook Pages
DESCRIPTION:Join us at our Rogers location on Wednesday\, November 20th\, for a scrapbook page creating activity! Bring your favorite photos and cutouts to include in your page! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Rogers (Rogers Activity Center): 21080 141st Ave N\, Rogers\, MN 55374 \nThe Rogers After-School Program is open every Tuesday and Wednesday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/rogers-scrapbook-pages/
LOCATION:Rogers Activity Center\, 21080 141st Ave N\, Rogers\, MN\, 55374
CATEGORIES:Rogers After-School Program at the Field House
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241121T141500
DTEND;TZID=America/Chicago:20241121T170000
DTSTAMP:20260727T233858
CREATED:20241101T155853Z
LAST-MODIFIED:20241101T155853Z
UID:10000344-1732198500-1732208400@thumbsupformentalhealth.org
SUMMARY:Elk River - Macrame with Merry
DESCRIPTION:Join us at our Elk River location on Thursday\, November 21st\, and create your own macrame piece with Merry! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-macrame-with-merry/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241125T141500
DTEND;TZID=America/Chicago:20241125T170000
DTSTAMP:20260727T233858
CREATED:20241101T155959Z
LAST-MODIFIED:20241101T155959Z
UID:10000345-1732544100-1732554000@thumbsupformentalhealth.org
SUMMARY:Elk River - Trivia & Prizes
DESCRIPTION:Join us at our Elk River location on Monday\, November 25th\, for Trivia & Prizes!  \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-trivia-prizes-2/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241126T141500
DTEND;TZID=America/Chicago:20241126T170000
DTSTAMP:20260727T233858
CREATED:20241101T160154Z
LAST-MODIFIED:20241101T160154Z
UID:10000346-1732630500-1732640400@thumbsupformentalhealth.org
SUMMARY:Elk River - Gratitude Jars
DESCRIPTION:Join us at our Elk River location on Tuesday\, November 26th\, for a gratitude jar activity!  \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-gratitude-jars/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241126T141500
DTEND;TZID=America/Chicago:20241126T170000
DTSTAMP:20260727T233858
CREATED:20241101T161359Z
LAST-MODIFIED:20241101T161359Z
UID:10000351-1732630500-1732640400@thumbsupformentalhealth.org
SUMMARY:Rogers - No After-School Program
DESCRIPTION:The After-School Program at Rogers will be closed due to previously scheduled events. \n  \nHave a great day and we will see you on Wednesday\, November 27th!
URL:https://thumbsupformentalhealth.org/event/rogers-no-after-school-program-3/
LOCATION:Rogers Activity Center\, 21080 141st Ave N\, Rogers\, MN\, 55374
CATEGORIES:Rogers After-School Program at the Field House
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241126T173000
DTEND;TZID=America/Chicago:20241126T190000
DTSTAMP:20260727T233858
CREATED:20241101T162018Z
LAST-MODIFIED:20241101T162018Z
UID:10000356-1732642200-1732647600@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION: ADULTISH HANGOUT \n\n\n\nJoin us every Tuesday for an “Adultish” Hangout!\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year old’s) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nMeet the leaders!\n\n\n Maria “Mia” is a social worker\, mom\, pug owner\, and amateur baker.\n\n\n Lauren is guardian ad litem and artist.\n\n\n\nTo sign up and for additional information\, please contact Maria at 612-405-0951.\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\n\n#adultish #youngadult #youthmentalhealth #youngadultmentalhealth #mentalhealthawarness #suicideprevention#keepmovingforward
URL:https://thumbsupformentalhealth.org/event/adultish-8/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/07/Adultish.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241127T141500
DTEND;TZID=America/Chicago:20241127T170000
DTSTAMP:20260727T233858
CREATED:20241101T160335Z
LAST-MODIFIED:20241101T160335Z
UID:10000347-1732716900-1732726800@thumbsupformentalhealth.org
SUMMARY:Elk River - Pretzel Turkeys
DESCRIPTION:Join us at our Elk River location on Wednesday\, November 27th\, for a pretzel turkey snack activity!  \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-pretzel-turkeys/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241127T141500
DTEND;TZID=America/Chicago:20241127T170000
DTSTAMP:20260727T233858
CREATED:20241101T161523Z
LAST-MODIFIED:20241101T161523Z
UID:10000352-1732716900-1732726800@thumbsupformentalhealth.org
SUMMARY:Rogers - Gratitude Jars
DESCRIPTION:Join us at our Rogers location on Wednesday\, November 27th\, for a gratitude jar activity! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Rogers (Rogers Activity Center): 21080 141st Ave N\, Rogers\, MN 55374 \nThe Rogers After-School Program is open every Tuesday and Wednesday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/rogers-gratitude-jars/
LOCATION:Rogers Activity Center\, 21080 141st Ave N\, Rogers\, MN\, 55374
CATEGORIES:Rogers After-School Program at the Field House
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241128T141500
DTEND;TZID=America/Chicago:20241128T170000
DTSTAMP:20260727T233858
CREATED:20241101T160530Z
LAST-MODIFIED:20241101T160530Z
UID:10000348-1732803300-1732813200@thumbsupformentalhealth.org
SUMMARY:Elk River & Rogers - No After-School Program
DESCRIPTION:Happy Thanksgiving! The After-School Program at both Elk River & Rogers will be closed in observance of the Thanksgiving Holiday. \n  \nWe hope you have a great long weekend with loved ones!
URL:https://thumbsupformentalhealth.org/event/elk-river-rogers-no-after-school-program-2/
LOCATION:MN
CATEGORIES:Rogers After-School Program at the Field House,Teen Afterschool Program
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241202T141500
DTEND;TZID=America/Chicago:20241202T170000
DTSTAMP:20260727T233858
CREATED:20241127T181910Z
LAST-MODIFIED:20241127T181910Z
UID:10000363-1733148900-1733158800@thumbsupformentalhealth.org
SUMMARY:Elk River - Holiday Decorating
DESCRIPTION:Join us at our Elk River location on Monday\, December 2nd\, and help decorate the space for the Holidays!  \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-holiday-decorating/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/11/Holiday-Decorating.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241203T141500
DTEND;TZID=America/Chicago:20241203T170000
DTSTAMP:20260727T233858
CREATED:20241127T180549Z
LAST-MODIFIED:20241127T180549Z
UID:10000357-1733235300-1733245200@thumbsupformentalhealth.org
SUMMARY:Rogers - Cookie Decorating
DESCRIPTION:Join us at our Rogers location on Tuesday\, December 3rd\, for a cookie decorating activity! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Rogers (Rogers Activity Center): 21080 141st Ave N\, Rogers\, MN 55374 \nThe Rogers After-School Program is open every Tuesday and Wednesday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/rogers-cookie-decorating-2/
LOCATION:Rogers Activity Center\, 21080 141st Ave N\, Rogers\, MN\, 55374
CATEGORIES:Rogers After-School Program at the Field House
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/11/Cookie-Decorating.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241203T141500
DTEND;TZID=America/Chicago:20241203T170000
DTSTAMP:20260727T233858
CREATED:20241127T182140Z
LAST-MODIFIED:20241127T182140Z
UID:10000364-1733235300-1733245200@thumbsupformentalhealth.org
SUMMARY:Elk River - Cookie Decorating
DESCRIPTION:Join us at our Elk River location on Tuesday\, December 3rd\, for a cookie decorating activity!  \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-cookie-decorating-2/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/11/Cookie-Decorating.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241203T173000
DTEND;TZID=America/Chicago:20241203T190000
DTSTAMP:20260727T233858
CREATED:20241127T184506Z
LAST-MODIFIED:20241127T184506Z
UID:10000375-1733247000-1733252400@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION: ADULTISH HANGOUT \n\n\n\nJoin us every Tuesday for an “Adultish” Hangout!\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year old’s) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nMeet the leaders!\n\n\n Maria “Mia” is a social worker\, mom\, pug owner\, and amateur baker.\n\n\n Lauren is guardian ad litem and artist.\n\n\n\nTo sign up and for additional information\, please contact Maria at 612-405-0951.\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\n\n#adultish #youngadult #youthmentalhealth #youngadultmentalhealth #mentalhealthawarness #suicideprevention#keepmovingforward
URL:https://thumbsupformentalhealth.org/event/adultish-9/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/08/Adultish.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241204T141500
DTEND;TZID=America/Chicago:20241204T170000
DTSTAMP:20260727T233858
CREATED:20241127T180824Z
LAST-MODIFIED:20241127T180824Z
UID:10000358-1733321700-1733331600@thumbsupformentalhealth.org
SUMMARY:Rogers - Holiday Coffee Sleeves
DESCRIPTION:Join us at our Rogers location on Wednesday\, December 4th\, for a holiday coffee sleeve activity! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Rogers (Rogers Activity Center): 21080 141st Ave N\, Rogers\, MN 55374 \nThe Rogers After-School Program is open every Tuesday and Wednesday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/rogers-holiday-coffee-sleeves/
LOCATION:Rogers Activity Center\, 21080 141st Ave N\, Rogers\, MN\, 55374
CATEGORIES:Rogers After-School Program at the Field House
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/11/Coffee-Sleeves.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241204T141500
DTEND;TZID=America/Chicago:20241204T170000
DTSTAMP:20260727T233858
CREATED:20241127T182316Z
LAST-MODIFIED:20241127T182316Z
UID:10000365-1733321700-1733331600@thumbsupformentalhealth.org
SUMMARY:Elk River - Holiday Coffee Sleeves
DESCRIPTION:Join us at our Elk River location on Wednesday\, December 4th\, for a holiday coffee sleeve activity!  \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-holiday-coffee-sleeves/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/11/Coffee-Sleeves.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241205T141500
DTEND;TZID=America/Chicago:20241205T170000
DTSTAMP:20260727T233858
CREATED:20241127T182451Z
LAST-MODIFIED:20241127T182451Z
UID:10000366-1733408100-1733418000@thumbsupformentalhealth.org
SUMMARY:Elk River - Winter Wonderland Canvases
DESCRIPTION:Join us at our Elk River location on Thursday\, December 5th\, for a winter wonderland canvas activity!  \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-winter-wonderland-canvases/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/11/Winter-Wonderland-Canvases.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241205T183000
DTEND;TZID=America/Chicago:20241205T200000
DTSTAMP:20260727T233858
CREATED:20241127T185043Z
LAST-MODIFIED:20241127T185043Z
UID:10000378-1733423400-1733428800@thumbsupformentalhealth.org
SUMMARY:Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nMeetings take place on the 1st Thursday of every month from 6:30-8:00 pm. There is no cost to attend\, and no sign-up is necessary. \nRETURNING TO PREVIOUS LOCATION:  Thumbs Up\, 305 Jackson Ave NW\, Suite B\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/suicide-survivors-support-group-12/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2022/10/Survivors-of-Suicide-Loss-SG.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241209T141500
DTEND;TZID=America/Chicago:20241209T170000
DTSTAMP:20260727T233858
CREATED:20241127T182621Z
LAST-MODIFIED:20241127T182621Z
UID:10000367-1733753700-1733763600@thumbsupformentalhealth.org
SUMMARY:Elk River - Holiday Cards for Guardian Angels
DESCRIPTION:Join us at our Elk River location on Monday\, December 9th\, to create holiday cards for those at Guardian Angels!  \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-holiday-cards-for-guardian-angels/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/11/Holiday-Cards.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241210T141500
DTEND;TZID=America/Chicago:20241210T170000
DTSTAMP:20260727T233858
CREATED:20241127T181016Z
LAST-MODIFIED:20241127T181016Z
UID:10000359-1733840100-1733850000@thumbsupformentalhealth.org
SUMMARY:Rogers Program Closed
DESCRIPTION:There will be no Rogers After-School Program held due to previously scheduled activities. \n  \nWe will see you on Wednesday\, December 11th!
URL:https://thumbsupformentalhealth.org/event/rogers-program-closed/
LOCATION:Rogers Activity Center\, 21080 141st Ave N\, Rogers\, MN\, 55374
CATEGORIES:Rogers After-School Program at the Field House
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/11/Rogers-Closed-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241210T141500
DTEND;TZID=America/Chicago:20241210T170000
DTSTAMP:20260727T233858
CREATED:20241127T182737Z
LAST-MODIFIED:20241127T182737Z
UID:10000368-1733840100-1733850000@thumbsupformentalhealth.org
SUMMARY:Elk River - Evergreen Craft with Donna
DESCRIPTION:Join us at our Elk River location on Tuesday\, December 10th\, for an evergreen activity with Donna!  \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-evergreen-craft-with-donna/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/11/Evergreens.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241210T173000
DTEND;TZID=America/Chicago:20241210T190000
DTSTAMP:20260727T233858
CREATED:20241127T184557Z
LAST-MODIFIED:20241127T184557Z
UID:10000376-1733851800-1733857200@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION: ADULTISH HANGOUT \n\n\n\nJoin us every Tuesday for an “Adultish” Hangout!\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year old’s) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nMeet the leaders!\n\n\n Maria “Mia” is a social worker\, mom\, pug owner\, and amateur baker.\n\n\n Lauren is guardian ad litem and artist.\n\n\n\nTo sign up and for additional information\, please contact Maria at 612-405-0951.\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\n\n#adultish #youngadult #youthmentalhealth #youngadultmentalhealth #mentalhealthawarness #suicideprevention#keepmovingforward
URL:https://thumbsupformentalhealth.org/event/adultish-10/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/08/Adultish.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241211T141500
DTEND;TZID=America/Chicago:20241211T170000
DTSTAMP:20260727T233858
CREATED:20241127T181236Z
LAST-MODIFIED:20241127T181236Z
UID:10000360-1733926500-1733936400@thumbsupformentalhealth.org
SUMMARY:Rogers - Holiday Movie
DESCRIPTION:Join us at our Rogers location on Wednesday\, December 11th\, for a holiday movie! Wear your favorite holiday pajamas and bring blankets! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Rogers (Rogers Activity Center): 21080 141st Ave N\, Rogers\, MN 55374 \nThe Rogers After-School Program is open every Tuesday and Wednesday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/rogers-holiday-movie/
LOCATION:Rogers Activity Center\, 21080 141st Ave N\, Rogers\, MN\, 55374
CATEGORIES:Rogers After-School Program at the Field House
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/11/Holiday-Movie-Day.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241211T141500
DTEND;TZID=America/Chicago:20241211T170000
DTSTAMP:20260727T233858
CREATED:20241127T182931Z
LAST-MODIFIED:20241127T182931Z
UID:10000369-1733926500-1733936400@thumbsupformentalhealth.org
SUMMARY:Elk River - Holiday Movie
DESCRIPTION:Join us at our Elk River location on Wednesday\, December 11th\, for a holiday movie! Bring a blanket and wear your favorite holiday pajamas! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-holiday-movie/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/11/Holiday-Movie-Day.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241212T141500
DTEND;TZID=America/Chicago:20241212T170000
DTSTAMP:20260727T233858
CREATED:20241127T183056Z
LAST-MODIFIED:20241127T183056Z
UID:10000370-1734012900-1734022800@thumbsupformentalhealth.org
SUMMARY:Elk River - Calming Jars
DESCRIPTION:Join us at our Elk River location on Thursday\, December 12th\, for a calming jar activity!  \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-calming-jars/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/11/Calming-Jars.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
END:VCALENDAR