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X-WR-CALNAME:Thumbs Up for Mental Health
X-ORIGINAL-URL:https://thumbsupformentalhealth.org
X-WR-CALDESC:Events for Thumbs Up for Mental Health
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TZID:America/Chicago
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DTSTART:20250309T080000
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DTSTART:20251102T070000
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250920T070000
DTEND;TZID=America/Chicago:20250920T140000
DTSTAMP:20260728T011800
CREATED:20250815T200154Z
LAST-MODIFIED:20250815T200154Z
UID:10000865-1758351600-1758376800@thumbsupformentalhealth.org
SUMMARY:12th Annual 5K & 10K Run/Walk/Bike Event
DESCRIPTION:The Annual Thumbs Up 5K & 10K route sponsored by First Bank Elk River takes place in charming Elk River\, Minnesota. The paved road course offers a 3.1 mile (5K) and a 6.2 mile (10K) run\, walk\, or bike race. Take in the beauty of the William H. Houlton Conservation area\, the Lake Orono Dam\, and breathtaking views along Lake Orono.\n\n7:00 am – 8:30 am: Packet Pickup\n9:00 am: Opening Ceremony & Keynote Speaker\n9:45 am: Stretching by Luke Smith from SNAP Fitness\n10:00 am: Races Begin\n10:00 am – 5K & 10K Bike\n10:05 am – 5K & 10K Run\n10:10 am – 5K Walk\n11:00 am: Youth Activities\, Other Festivities\, & Food Trucks\n12:00 pm: Youth Fun Run\nAges 3-5: 1/2 KAges 6-8: 1KAges 9-12: 1 mile\n1:00 pm: Youth Kindness Bingo\n2:00 pm: End of event\n\nDirections & ParkingEvent Location: Lake Orono Park – 18599 Gary Street\, Elk River\, MN 55330\nPlease plan on parking at the Sherburne County Fairground Parking Lot: 18335 Joplin St NW\, Elk River\, MN 55330\nParking is free/no-charge. Please try to carpool if you are able!\n\nFor more info\, visit: https://thumbsupformentalhealth.org/race-day/
URL:https://thumbsupformentalhealth.org/event/12th-annual-5k-10k-run-walk-bike-event/
LOCATION:Orono Park\, 18599 Gary Street\, Elk River\, MN\, 55330
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://thumbsupformentalhealth.org/wp-content/uploads/2025/03/12th-Annual-Header_2000x800-1-scaled.jpg
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250919T160000
DTEND;TZID=America/Chicago:20250919T190000
DTSTAMP:20260728T011800
CREATED:20250815T195808Z
LAST-MODIFIED:20250815T195808Z
UID:10000864-1758297600-1758308400@thumbsupformentalhealth.org
SUMMARY:Chalk the Walk + Remembrance Ceremony with Kat Perkins
DESCRIPTION: EARLY PACKET PICKUP + CHALK PARTY \nPLUS a Performance by Kat Perkins during our Remembrance Ceremony (Season 6 of The Voice!)\n Friday\, September 19th\, 2025 4:00 PM – 7:00 PM Lake Orono Park18599 Gary Street\, Elk River\, MN 55330\n\n Your message matters. Whether it’s a note of hope\, a name to honor\, or a reminder to keep moving forward—come write it in chalk and let it shine. \nJoin us for a meaningful and fun evening as we gear up for Race Day!\n\n Pick up your race bib\, shirt\, and materials Chalk the Walk with positive messages and heartfelt tributes to loved ones we run for and remember (chalk provided!) Performance by Kat Perkins! (Season 6 The Voice!) Memorial Paper Boat Launch Ceremony Enjoy dinner from the Top It food truck—come hungry!\n\nThis is more than packet pickup—it’s a chance to connect with our community and kick off the weekend with purpose. Bring your family\, invite your friends\, and let’s fill the park with encouragement\, love\, and strength.\n Let’s keep moving forward—together.\n#ThumbsUpRace #ChalkTheWalk #KeepMovingForward #ElkRiverEvents #MentalHealthAwareness #memorial #boatlaunch #paperboat #KatPerkins #TheVoice #letsgo
URL:https://thumbsupformentalhealth.org/event/chalk-the-walk-remembrance-ceremony-with-kat-perkins/
LOCATION:Orono Park\, 18599 Gary Street\, Elk River\, MN\, 55330
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://thumbsupformentalhealth.org/wp-content/uploads/2025/08/kat-perkins.jpg
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250918T160000
DTEND;TZID=America/Chicago:20250918T190000
DTSTAMP:20260728T011800
CREATED:20250815T195512Z
LAST-MODIFIED:20250815T195512Z
UID:10000863-1758211200-1758222000@thumbsupformentalhealth.org
SUMMARY:Early Packet Pickup at Lupulin Brewing Company
DESCRIPTION: EARLY PACKET PICKUP – Thumbs Up Race Weekend Kickoff! \n Thursday\, September 18th\, 2025 4:00 PM – 7:00 PM Lupulin Brewing Company570 Humboldt Drive\, Suite 107\, Big Lake\, MN 55309\n\nStart your Thumbs Up Race weekend off right! Join us at Lupulin Brewing for early packet pickup and some pre-race fun!\n Pick up your race bib\, shirt\, and materials Grab official Thumbs Up merch Enjoy a BOGO beverage on us! Plus\, $1 from every drink sold will be donated to Thumbs Up as part of Lupulin’s Pouring for a Purpose campaign!\n\nWhether you’re racing\, volunteering\, or just supporting the cause\, come say hi\, grab your gear\, and toast to a weekend of mental health awareness\, community\, and movement. \nLet’s keep moving forward—together!#ThumbsUpRace #PouringForAPurpose #KeepMovingForward #BigLakeMN #MentalHealthMatters
URL:https://thumbsupformentalhealth.org/event/early-packet-pickup-at-lupulin-brewing-company-2/
LOCATION:Lupulin Brewing Company\, 570 Humboldt Drive\, Suite 107\, Big Lake\, MN\, 55309
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://thumbsupformentalhealth.org/wp-content/uploads/2025/08/lupulin.jpg
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250916T180000
DTEND;TZID=America/Chicago:20250916T193000
DTSTAMP:20260728T011800
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001291-1758045600-1758051000@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2025-09-16/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250909T180000
DTEND;TZID=America/Chicago:20250909T193000
DTSTAMP:20260728T011800
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001290-1757440800-1757446200@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2025-09-09/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250904T183000
DTEND;TZID=America/Chicago:20250904T200000
DTSTAMP:20260728T011800
CREATED:20250328T154031Z
LAST-MODIFIED:20260219T220248Z
UID:10000790-1757010600-1757016000@thumbsupformentalhealth.org
SUMMARY:Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nMeetings take place on the 1st Thursday of every month from 6:30-8:00 pm. There is no cost to attend\, and no sign-up is necessary. \nThumbs Up\, 305 Jackson Ave NW\, Suite B\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/suicide-survivors-support-group-15/2025-09-04/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/03/Survivors-of-Suicide-Loss-SG.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250902T180000
DTEND;TZID=America/Chicago:20250902T193000
DTSTAMP:20260728T011800
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001289-1756836000-1756841400@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2025-09-02/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250826T180000
DTEND;TZID=America/Chicago:20250826T193000
DTSTAMP:20260728T011800
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001288-1756231200-1756236600@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2025-08-26/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250820T160000
DTEND;TZID=America/Chicago:20250820T180000
DTSTAMP:20260728T011800
CREATED:20260601T192735Z
LAST-MODIFIED:20260601T192735Z
UID:10001900-1755705600-1755712800@thumbsupformentalhealth.org
SUMMARY:Adulting (20+)
DESCRIPTION:Join us our new “Adulting” Hangout!\n\n\nThis program offers a FREE & welcoming space for adults (20 and older) to meet and connect with others while fostering supportive relationships and positive interactions.\n\nWe will meet on the third Thursday of each month at the Thumbs Up Office from 4 – 6 pm.\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.\n\nSign Up HERE!
URL:https://thumbsupformentalhealth.org/event/adulting-20-3/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adulting (20+)
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2026/06/ADULTING-HANGOUT.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250819T180000
DTEND;TZID=America/Chicago:20250819T193000
DTSTAMP:20260728T011800
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001287-1755626400-1755631800@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2025-08-19/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250813T110000
DTEND;TZID=America/Chicago:20250813T130000
DTSTAMP:20260728T011800
CREATED:20250521T203128Z
LAST-MODIFIED:20250530T195248Z
UID:10000855-1755082800-1755090000@thumbsupformentalhealth.org
SUMMARY:Youth Summer Program - End of Summer Field Trip
DESCRIPTION:Join us this summer for lots of fun\, creativity\, community\, and adventure! \nThe Thumbs Up Youth Summer Program encourages youth to be physically active\, cognitively engaged\, and fulfilling creative expression. Each week will be centered around a different theme ranging from Yard Games to Smoothies & Smooth Rhythms to Emotions all Around! Fun activities to fit the theme of the week will be included and we encourage all participants to get involved as fully as they feel comfortable! \nOpen to all middle and high school students\, including those entering 5th grade for the 2025-2026 school year. Don’t forget to invite your friends too! \nThe Summer Program will begin on June 11th and continue on Wednesdays\, from 11:00 am-1:00 pm\, through August 13th at our Elk River location (305 Jackson Ave NW\, Suite B). We will be closed on July 2nd. \nClick HERE to register for the Thumbs Up Youth Summer Program. The cost for the full program is $100 which covers activities\, supplies\, and snacks. The cost for a singe day visit is $12.
URL:https://thumbsupformentalhealth.org/event/youth-summer-program-end-of-summer-field-trip/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Summer Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/05/12.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250812T180000
DTEND;TZID=America/Chicago:20250812T193000
DTSTAMP:20260728T011800
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001286-1755021600-1755027000@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2025-08-12/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250807T183000
DTEND;TZID=America/Chicago:20250807T200000
DTSTAMP:20260728T011800
CREATED:20250328T154031Z
LAST-MODIFIED:20260219T220248Z
UID:10000789-1754591400-1754596800@thumbsupformentalhealth.org
SUMMARY:Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nMeetings take place on the 1st Thursday of every month from 6:30-8:00 pm. There is no cost to attend\, and no sign-up is necessary. \nThumbs Up\, 305 Jackson Ave NW\, Suite B\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/suicide-survivors-support-group-15/2025-08-07/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/03/Survivors-of-Suicide-Loss-SG.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250806T110000
DTEND;TZID=America/Chicago:20250806T130000
DTSTAMP:20260728T011800
CREATED:20250521T203036Z
LAST-MODIFIED:20250530T195220Z
UID:10000854-1754478000-1754485200@thumbsupformentalhealth.org
SUMMARY:Youth Summer Program - Japanese Cuisine with Yuko Larson
DESCRIPTION:Join us this summer for lots of fun\, creativity\, community\, and adventure! \nThe Thumbs Up Youth Summer Program encourages youth to be physically active\, cognitively engaged\, and fulfilling creative expression. Each week will be centered around a different theme ranging from Yard Games to Smoothies & Smooth Rhythms to Emotions all Around! Fun activities to fit the theme of the week will be included and we encourage all participants to get involved as fully as they feel comfortable! \nOpen to all middle and high school students\, including those entering 5th grade for the 2025-2026 school year. Don’t forget to invite your friends too! \nThe Summer Program will begin on June 11th and continue on Wednesdays\, from 11:00 am-1:00 pm\, through August 13th at our Elk River location (305 Jackson Ave NW\, Suite B). We will be closed on July 2nd. \nClick HERE to register for the Thumbs Up Youth Summer Program. The cost for the full program is $100 which covers activities\, supplies\, and snacks. The cost for a singe day visit is $12.
URL:https://thumbsupformentalhealth.org/event/youth-summer-program-japanese-cuisine-with-yuko-larson/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Summer Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/05/11.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250805T180000
DTEND;TZID=America/Chicago:20250805T193000
DTSTAMP:20260728T011800
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001285-1754416800-1754422200@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2025-08-05/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250730T110000
DTEND;TZID=America/Chicago:20250730T130000
DTSTAMP:20260728T011800
CREATED:20250521T202935Z
LAST-MODIFIED:20250530T195147Z
UID:10000853-1753873200-1753880400@thumbsupformentalhealth.org
SUMMARY:Youth Summer Program - Self Defense Workshop with Mr. Joe Boone
DESCRIPTION:Join us this summer for lots of fun\, creativity\, community\, and adventure! \nThe Thumbs Up Youth Summer Program encourages youth to be physically active\, cognitively engaged\, and fulfilling creative expression. Each week will be centered around a different theme ranging from Yard Games to Smoothies & Smooth Rhythms to Emotions all Around! Fun activities to fit the theme of the week will be included and we encourage all participants to get involved as fully as they feel comfortable! \nOpen to all middle and high school students\, including those entering 5th grade for the 2025-2026 school year. Don’t forget to invite your friends too! \nThe Summer Program will begin on June 11th and continue on Wednesdays\, from 11:00 am-1:00 pm\, through August 13th at our Elk River location (305 Jackson Ave NW\, Suite B). We will be closed on July 2nd. \nClick HERE to register for the Thumbs Up Youth Summer Program. The cost for the full program is $100 which covers activities\, supplies\, and snacks. The cost for a singe day visit is $12.
URL:https://thumbsupformentalhealth.org/event/youth-summer-program-self-defense-workshop-with-mr-joe-boone/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Summer Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/05/10.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250729T180000
DTEND;TZID=America/Chicago:20250729T193000
DTSTAMP:20260728T011800
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001284-1753812000-1753817400@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2025-07-29/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250723T110000
DTEND;TZID=America/Chicago:20250723T130000
DTSTAMP:20260728T011800
CREATED:20250521T202826Z
LAST-MODIFIED:20250530T195114Z
UID:10000852-1753268400-1753275600@thumbsupformentalhealth.org
SUMMARY:Youth Summer Program - Smoothies\, Smooth Rhythms\, & Smart Thinking
DESCRIPTION:Join us this summer for lots of fun\, creativity\, community\, and adventure! \nThe Thumbs Up Youth Summer Program encourages youth to be physically active\, cognitively engaged\, and fulfilling creative expression. Each week will be centered around a different theme ranging from Yard Games to Smoothies & Smooth Rhythms to Emotions all Around! Fun activities to fit the theme of the week will be included and we encourage all participants to get involved as fully as they feel comfortable! \nOpen to all middle and high school students\, including those entering 5th grade for the 2025-2026 school year. Don’t forget to invite your friends too! \nThe Summer Program will begin on June 11th and continue on Wednesdays\, from 11:00 am-1:00 pm\, through August 13th at our Elk River location (305 Jackson Ave NW\, Suite B). We will be closed on July 2nd. \nClick HERE to register for the Thumbs Up Youth Summer Program. The cost for the full program is $100 which covers activities\, supplies\, and snacks. The cost for a singe day visit is $12.
URL:https://thumbsupformentalhealth.org/event/youth-summer-program-smoothies-smooth-rhythms-smart-thinking/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Summer Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/05/9.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250722T180000
DTEND;TZID=America/Chicago:20250722T193000
DTSTAMP:20260728T011800
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001283-1753207200-1753212600@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2025-07-22/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250716T160000
DTEND;TZID=America/Chicago:20250716T180000
DTSTAMP:20260728T011800
CREATED:20260601T192633Z
LAST-MODIFIED:20260601T192654Z
UID:10001899-1752681600-1752688800@thumbsupformentalhealth.org
SUMMARY:Adulting (20+)
DESCRIPTION:Join us our new “Adulting” Hangout!\n\n\nThis program offers a FREE & welcoming space for adults (20 and older) to meet and connect with others while fostering supportive relationships and positive interactions.\n\nWe will meet on the third Thursday of each month at the Thumbs Up Office from 4 – 6 pm.\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.\n\nSign Up HERE!
URL:https://thumbsupformentalhealth.org/event/adulting-20-2/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adulting (20+)
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2026/06/ADULTING-HANGOUT.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250716T110000
DTEND;TZID=America/Chicago:20250716T130000
DTSTAMP:20260728T011800
CREATED:20250521T202733Z
LAST-MODIFIED:20250530T195040Z
UID:10000851-1752663600-1752670800@thumbsupformentalhealth.org
SUMMARY:Youth Summer Program - Bake Off + Happiness in Action with RSVP
DESCRIPTION:Join us this summer for lots of fun\, creativity\, community\, and adventure! \nThe Thumbs Up Youth Summer Program encourages youth to be physically active\, cognitively engaged\, and fulfilling creative expression. Each week will be centered around a different theme ranging from Yard Games to Smoothies & Smooth Rhythms to Emotions all Around! Fun activities to fit the theme of the week will be included and we encourage all participants to get involved as fully as they feel comfortable! \nOpen to all middle and high school students\, including those entering 5th grade for the 2025-2026 school year. Don’t forget to invite your friends too! \nThe Summer Program will begin on June 11th and continue on Wednesdays\, from 11:00 am-1:00 pm\, through August 13th at our Elk River location (305 Jackson Ave NW\, Suite B). We will be closed on July 2nd. \nClick HERE to register for the Thumbs Up Youth Summer Program. The cost for the full program is $100 which covers activities\, supplies\, and snacks. The cost for a singe day visit is $12.
URL:https://thumbsupformentalhealth.org/event/youth-summer-program-bake-off-happiness-in-action-with-rsvp/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Summer Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/05/8.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250715T180000
DTEND;TZID=America/Chicago:20250715T193000
DTSTAMP:20260728T011800
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001282-1752602400-1752607800@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2025-07-15/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250709T110000
DTEND;TZID=America/Chicago:20250709T130000
DTSTAMP:20260728T011800
CREATED:20250521T202630Z
LAST-MODIFIED:20250530T195006Z
UID:10000850-1752058800-1752066000@thumbsupformentalhealth.org
SUMMARY:Youth Summer Program - Emotions All Around
DESCRIPTION:Join us this summer for lots of fun\, creativity\, community\, and adventure! \nThe Thumbs Up Youth Summer Program encourages youth to be physically active\, cognitively engaged\, and fulfilling creative expression. Each week will be centered around a different theme ranging from Yard Games to Smoothies & Smooth Rhythms to Emotions all Around! Fun activities to fit the theme of the week will be included and we encourage all participants to get involved as fully as they feel comfortable! \nOpen to all middle and high school students\, including those entering 5th grade for the 2025-2026 school year. Don’t forget to invite your friends too! \nThe Summer Program will begin on June 11th and continue on Wednesdays\, from 11:00 am-1:00 pm\, through August 13th at our Elk River location (305 Jackson Ave NW\, Suite B). We will be closed on July 2nd. \nClick HERE to register for the Thumbs Up Youth Summer Program. The cost for the full program is $100 which covers activities\, supplies\, and snacks. The cost for a singe day visit is $12.
URL:https://thumbsupformentalhealth.org/event/youth-summer-program-emotions-all-around/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Summer Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/05/7.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250708T180000
DTEND;TZID=America/Chicago:20250708T193000
DTSTAMP:20260728T011800
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001281-1751997600-1752003000@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2025-07-08/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250703T183000
DTEND;TZID=America/Chicago:20250703T200000
DTSTAMP:20260728T011800
CREATED:20250328T154031Z
LAST-MODIFIED:20260219T220248Z
UID:10000788-1751567400-1751572800@thumbsupformentalhealth.org
SUMMARY:Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nMeetings take place on the 1st Thursday of every month from 6:30-8:00 pm. There is no cost to attend\, and no sign-up is necessary. \nThumbs Up\, 305 Jackson Ave NW\, Suite B\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/suicide-survivors-support-group-15/2025-07-03/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/03/Survivors-of-Suicide-Loss-SG.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250702
DTEND;VALUE=DATE:20250703
DTSTAMP:20260728T011800
CREATED:20250521T202531Z
LAST-MODIFIED:20250521T202531Z
UID:10000849-1751414400-1751500799@thumbsupformentalhealth.org
SUMMARY:Youth Summer Program - CLOSED
DESCRIPTION:The summer program will be closed in observation of the 4th of July holiday. We will see you next Wednesday\, July 9th!
URL:https://thumbsupformentalhealth.org/event/youth-summer-program-closed/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Summer Program
ATTACH;FMTTYPE=image/jpeg:https://thumbsupformentalhealth.org/wp-content/uploads/2022/10/IMG_2308-scaled.jpg
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250701T180000
DTEND;TZID=America/Chicago:20250701T193000
DTSTAMP:20260728T011800
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001280-1751392800-1751398200@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2025-07-01/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250625T110000
DTEND;TZID=America/Chicago:20250625T130000
DTSTAMP:20260728T011800
CREATED:20250521T202149Z
LAST-MODIFIED:20250530T194918Z
UID:10000848-1750849200-1750856400@thumbsupformentalhealth.org
SUMMARY:Youth Summer Program - Books on Books on Books
DESCRIPTION:Join us this summer for lots of fun\, creativity\, community\, and adventure! \nThe Thumbs Up Youth Summer Program encourages youth to be physically active\, cognitively engaged\, and fulfilling creative expression. Each week will be centered around a different theme ranging from Yard Games to Smoothies & Smooth Rhythms to Emotions all Around! Fun activities to fit the theme of the week will be included and we encourage all participants to get involved as fully as they feel comfortable! \nOpen to all middle and high school students\, including those entering 5th grade for the 2025-2026 school year. Don’t forget to invite your friends too! \nThe Summer Program will begin on June 11th and continue on Wednesdays\, from 11:00 am-1:00 pm\, through August 13th at our Elk River location (305 Jackson Ave NW\, Suite B). We will be closed on July 2nd. \nClick HERE to register for the Thumbs Up Youth Summer Program. The cost for the full program is $100 which covers activities\, supplies\, and snacks. The cost for a singe day visit is $12.
URL:https://thumbsupformentalhealth.org/event/youth-summer-program-books-on-books-on-books/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Summer Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/05/6.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250624T180000
DTEND;TZID=America/Chicago:20250624T193000
DTSTAMP:20260728T011800
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001279-1750788000-1750793400@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2025-06-24/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250618T160000
DTEND;TZID=America/Chicago:20250618T180000
DTSTAMP:20260728T011800
CREATED:20260601T192456Z
LAST-MODIFIED:20260601T192527Z
UID:10001584-1750262400-1750269600@thumbsupformentalhealth.org
SUMMARY:Adulting (20+)
DESCRIPTION:Join us our new “Adulting” Hangout!\n\n\nThis program offers a FREE & welcoming space for adults (20 and older) to meet and connect with others while fostering supportive relationships and positive interactions.\n\nWe will meet on the third Thursday of each month at the Thumbs Up Office from 4 – 6 pm.\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.\n\nSign Up HERE!
URL:https://thumbsupformentalhealth.org/event/adulting-20/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adulting (20+)
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2026/06/ADULTING-HANGOUT.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
END:VCALENDAR