Join us on Monday, November 20th for a Cheer Bag Packing Event! We will be working with the Senior Corps to pack Cheer Bags for our Kids 12 & Under Cheer Bags. This is an intergenerational event and we can't wait to see you! No need to sign up, just show up and feel free ...

Join us on Tuesday, November 21st for Turkey BINGO and prizes! We can't wait to see you! No need to sign up, just show up and feel free to bring a friend or two! Location: 305 Jackson Ave. Suite B, Elk River, MN 55330 (In between the Antique Store and Edward Jones) For questions, please ...

Feeling anxious? Have trouble sleeping? Mind-body practices can help! Mind-body practices can help reduce anxiety and improve sleep. During this session find out what you can do when you feel anxious, how to decrease your stress during the day, and how to sleep better at night. Experience simple mind-body strategies you can use throughout the day. Learning Objectives: Understand how breathing, ...