Feeling anxious? Have trouble sleeping? Mind-body practices can help! Mind-body practices can help reduce anxiety and improve sleep. During this session find out what you can do when you feel anxious, how ...
Please help us spread some SMILES FOR SENIORS! We will be creating Christmas Cards for seniors in the community. We will have tons of supplies for you to use. You ...
Join us on Thursday, November 30th for a visit from our friends, Amy and Willow, from You're Not Alone; This event is for middle school and high school students - ...
ADULTISH HANGOUT Join us every Tuesday from 7:00pm-8:30pm at Thumbs Up for an “Adultish” Hangout! This is a free weekly drop-in group for emerging adults (16–19-year old's) aimed at facilitating ...
Join us on Wednesday, January 3rd, for a make-and-take Grateful Journal activity! This event is for middle school and high school students - Bring a friend or two! There is ...
