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MOVE MINDFULLY: Grounding & Anxiety
Thumbs Up Elk River 305 Jackson Ave. Suite 1B, Elk River, MN, United StatesFeeling anxious? Have trouble sleeping? Mind-body practices can help! Mind-body practices can help reduce anxiety and improve sleep. During this session find out what you can do when you feel anxious, how ...
Christmas Cards for Seniors!
Thumbs Up Elk River 305 Jackson Ave. Suite 1B, Elk River, MN, United StatesPlease help us spread some SMILES FOR SENIORS! We will be creating Christmas Cards for seniors in the community. We will have tons of supplies for you to use. You ...
Willow the Therapy Dog from You’re Not Alone;
Thumbs Up Elk River 305 Jackson Ave. Suite 1B, Elk River, MN, United StatesJoin us on Thursday, November 30th for a visit from our friends, Amy and Willow, from You're Not Alone; This event is for middle school and high school students - ...