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PRODID:-//Thumbs Up for Mental Health - ECPv6.14.2//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://thumbsupformentalhealth.org
X-WR-CALDESC:Events for Thumbs Up for Mental Health
REFRESH-INTERVAL;VALUE=DURATION:PT1H
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BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
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TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260226T141500
DTEND;TZID=America/Chicago:20260226T170000
DTSTAMP:20260727T185022
CREATED:20260129T211731Z
LAST-MODIFIED:20260129T211732Z
UID:10001220-1772115300-1772125200@thumbsupformentalhealth.org
SUMMARY:Elk River After-School Program
DESCRIPTION:Join us at our new after school location for open crafts & activities! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nWe’ve moved! Find us in the East entrance of the Central Lutheran Church 1103 School St NW\, Elk River\, MN 55330 (located across the street from the Furniture and Things Community Event Center)  \nThe Elk River After-School Program is open Wednesday and Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-after-school-program-23-2/2026-02-26/
LOCATION:Central Lutheran Church\, 1103 School St NW\, Elk River\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/11/Activities-Calendar.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260303T141500
DTEND;TZID=America/Chicago:20260303T170000
DTSTAMP:20260727T185022
CREATED:20250930T155353Z
LAST-MODIFIED:20251016T193854Z
UID:10001075-1772547300-1772557200@thumbsupformentalhealth.org
SUMMARY:Rogers After-School Program
DESCRIPTION:Join us at our Rogers location for open crafts & activities! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Rogers Field House: 4160 James Road\, Rogers\, MN 55374 (located next to the Rogers High School) \nThe Rogers After-School Program is open Tuesdays and Wednesdays from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/rogers-after-school-program/2026-03-03/
LOCATION:Rogers Field House\, 4160 James Road\, Rogers\, MN\, 55374\, United States
CATEGORIES:Rogers After-School Program at the Field House
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260304T141500
DTEND;TZID=America/Chicago:20260304T170000
DTSTAMP:20260727T185022
CREATED:20250930T155353Z
LAST-MODIFIED:20251016T193854Z
UID:10001076-1772633700-1772643600@thumbsupformentalhealth.org
SUMMARY:Rogers After-School Program
DESCRIPTION:Join us at our Rogers location for open crafts & activities! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Rogers Field House: 4160 James Road\, Rogers\, MN 55374 (located next to the Rogers High School) \nThe Rogers After-School Program is open Tuesdays and Wednesdays from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/rogers-after-school-program/2026-03-04/
LOCATION:Rogers Field House\, 4160 James Road\, Rogers\, MN\, 55374\, United States
CATEGORIES:Rogers After-School Program at the Field House
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260304T141500
DTEND;TZID=America/Chicago:20260304T170000
DTSTAMP:20260727T185022
CREATED:20260302T163210Z
LAST-MODIFIED:20260302T163210Z
UID:10001223-1772633700-1772643600@thumbsupformentalhealth.org
SUMMARY:Elk River After-School Program
DESCRIPTION:Join us at our new after school location for open crafts & activities! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nWe’ve moved! Find us in the East entrance of the Central Lutheran Church 1103 School St NW\, Elk River\, MN 55330 (located across the street from the Furniture and Things Community Event Center)  \nThe Elk River After-School Program is open Wednesday and Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-after-school-program-23-2-2/2026-03-04/
LOCATION:Central Lutheran Church\, 1103 School St NW\, Elk River\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2026/01/Activities-Calendar-1-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260305T141500
DTEND;TZID=America/Chicago:20260305T170000
DTSTAMP:20260727T185022
CREATED:20260302T163210Z
LAST-MODIFIED:20260302T163210Z
UID:10001224-1772720100-1772730000@thumbsupformentalhealth.org
SUMMARY:Elk River After-School Program
DESCRIPTION:Join us at our new after school location for open crafts & activities! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nWe’ve moved! Find us in the East entrance of the Central Lutheran Church 1103 School St NW\, Elk River\, MN 55330 (located across the street from the Furniture and Things Community Event Center)  \nThe Elk River After-School Program is open Wednesday and Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-after-school-program-23-2-2/2026-03-05/
LOCATION:Central Lutheran Church\, 1103 School St NW\, Elk River\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2026/01/Activities-Calendar-1-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260310T141500
DTEND;TZID=America/Chicago:20260310T170000
DTSTAMP:20260727T185022
CREATED:20250930T155353Z
LAST-MODIFIED:20251016T193854Z
UID:10001079-1773152100-1773162000@thumbsupformentalhealth.org
SUMMARY:Rogers After-School Program
DESCRIPTION:Join us at our Rogers location for open crafts & activities! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Rogers Field House: 4160 James Road\, Rogers\, MN 55374 (located next to the Rogers High School) \nThe Rogers After-School Program is open Tuesdays and Wednesdays from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/rogers-after-school-program/2026-03-10/
LOCATION:Rogers Field House\, 4160 James Road\, Rogers\, MN\, 55374\, United States
CATEGORIES:Rogers After-School Program at the Field House
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260310T180000
DTEND;TZID=America/Chicago:20260310T193000
DTSTAMP:20260727T185022
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001315-1773165600-1773171000@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2026-03-10/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260311T141500
DTEND;TZID=America/Chicago:20260311T170000
DTSTAMP:20260727T185022
CREATED:20250930T155353Z
LAST-MODIFIED:20251016T193854Z
UID:10001080-1773238500-1773248400@thumbsupformentalhealth.org
SUMMARY:Rogers After-School Program
DESCRIPTION:Join us at our Rogers location for open crafts & activities! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Rogers Field House: 4160 James Road\, Rogers\, MN 55374 (located next to the Rogers High School) \nThe Rogers After-School Program is open Tuesdays and Wednesdays from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/rogers-after-school-program/2026-03-11/
LOCATION:Rogers Field House\, 4160 James Road\, Rogers\, MN\, 55374\, United States
CATEGORIES:Rogers After-School Program at the Field House
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260311T141500
DTEND;TZID=America/Chicago:20260311T170000
DTSTAMP:20260727T185022
CREATED:20260302T163210Z
LAST-MODIFIED:20260302T163210Z
UID:10001227-1773238500-1773248400@thumbsupformentalhealth.org
SUMMARY:Elk River After-School Program
DESCRIPTION:Join us at our new after school location for open crafts & activities! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nWe’ve moved! Find us in the East entrance of the Central Lutheran Church 1103 School St NW\, Elk River\, MN 55330 (located across the street from the Furniture and Things Community Event Center)  \nThe Elk River After-School Program is open Wednesday and Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-after-school-program-23-2-2/2026-03-11/
LOCATION:Central Lutheran Church\, 1103 School St NW\, Elk River\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2026/01/Activities-Calendar-1-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260312T141500
DTEND;TZID=America/Chicago:20260312T170000
DTSTAMP:20260727T185022
CREATED:20260302T163210Z
LAST-MODIFIED:20260302T163210Z
UID:10001228-1773324900-1773334800@thumbsupformentalhealth.org
SUMMARY:Elk River After-School Program
DESCRIPTION:Join us at our new after school location for open crafts & activities! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nWe’ve moved! Find us in the East entrance of the Central Lutheran Church 1103 School St NW\, Elk River\, MN 55330 (located across the street from the Furniture and Things Community Event Center)  \nThe Elk River After-School Program is open Wednesday and Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-after-school-program-23-2-2/2026-03-12/
LOCATION:Central Lutheran Church\, 1103 School St NW\, Elk River\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2026/01/Activities-Calendar-1-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260312T183000
DTEND;TZID=America/Chicago:20260312T200000
DTSTAMP:20260727T185022
CREATED:20260219T220146Z
LAST-MODIFIED:20260219T220146Z
UID:10001570-1773340200-1773345600@thumbsupformentalhealth.org
SUMMARY:RESCHEDULED: Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nDue to the staff availability\, the Suicide Survivors Support Group has moved from March 5th to March 12th.  Following this\, meetings will return to take place on the 1st Thursday of every month from 6:30-8:00 pm\, beginning in February. There is no cost to attend\, and no sign-up is necessary. \nThumbs Up\, 305 Jackson Ave NW\, Suite B\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/rescheduled-suicide-survivors-support-group-2/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2023/02/Survivors-of-Suicide-Loss-SG.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260317T141500
DTEND;TZID=America/Chicago:20260317T170000
DTSTAMP:20260727T185022
CREATED:20250930T155353Z
LAST-MODIFIED:20251016T193854Z
UID:10001083-1773756900-1773766800@thumbsupformentalhealth.org
SUMMARY:Rogers After-School Program
DESCRIPTION:Join us at our Rogers location for open crafts & activities! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Rogers Field House: 4160 James Road\, Rogers\, MN 55374 (located next to the Rogers High School) \nThe Rogers After-School Program is open Tuesdays and Wednesdays from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/rogers-after-school-program/2026-03-17/
LOCATION:Rogers Field House\, 4160 James Road\, Rogers\, MN\, 55374\, United States
CATEGORIES:Rogers After-School Program at the Field House
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260317T180000
DTEND;TZID=America/Chicago:20260317T193000
DTSTAMP:20260727T185022
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001316-1773770400-1773775800@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2026-03-17/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260318T141500
DTEND;TZID=America/Chicago:20260318T170000
DTSTAMP:20260727T185022
CREATED:20250930T155353Z
LAST-MODIFIED:20251016T193854Z
UID:10001084-1773843300-1773853200@thumbsupformentalhealth.org
SUMMARY:Rogers After-School Program
DESCRIPTION:Join us at our Rogers location for open crafts & activities! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Rogers Field House: 4160 James Road\, Rogers\, MN 55374 (located next to the Rogers High School) \nThe Rogers After-School Program is open Tuesdays and Wednesdays from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/rogers-after-school-program/2026-03-18/
LOCATION:Rogers Field House\, 4160 James Road\, Rogers\, MN\, 55374\, United States
CATEGORIES:Rogers After-School Program at the Field House
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260318T141500
DTEND;TZID=America/Chicago:20260318T170000
DTSTAMP:20260727T185022
CREATED:20260302T163210Z
LAST-MODIFIED:20260302T163210Z
UID:10001231-1773843300-1773853200@thumbsupformentalhealth.org
SUMMARY:Elk River After-School Program
DESCRIPTION:Join us at our new after school location for open crafts & activities! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nWe’ve moved! Find us in the East entrance of the Central Lutheran Church 1103 School St NW\, Elk River\, MN 55330 (located across the street from the Furniture and Things Community Event Center)  \nThe Elk River After-School Program is open Wednesday and Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-after-school-program-23-2-2/2026-03-18/
LOCATION:Central Lutheran Church\, 1103 School St NW\, Elk River\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2026/01/Activities-Calendar-1-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260319T141500
DTEND;TZID=America/Chicago:20260319T170000
DTSTAMP:20260727T185022
CREATED:20260302T163210Z
LAST-MODIFIED:20260302T163210Z
UID:10001232-1773929700-1773939600@thumbsupformentalhealth.org
SUMMARY:Elk River After-School Program
DESCRIPTION:Join us at our new after school location for open crafts & activities! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nWe’ve moved! Find us in the East entrance of the Central Lutheran Church 1103 School St NW\, Elk River\, MN 55330 (located across the street from the Furniture and Things Community Event Center)  \nThe Elk River After-School Program is open Wednesday and Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-after-school-program-23-2-2/2026-03-19/
LOCATION:Central Lutheran Church\, 1103 School St NW\, Elk River\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2026/01/Activities-Calendar-1-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260324T141500
DTEND;TZID=America/Chicago:20260324T170000
DTSTAMP:20260727T185022
CREATED:20250930T155353Z
LAST-MODIFIED:20251016T193854Z
UID:10001087-1774361700-1774371600@thumbsupformentalhealth.org
SUMMARY:Rogers After-School Program
DESCRIPTION:Join us at our Rogers location for open crafts & activities! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Rogers Field House: 4160 James Road\, Rogers\, MN 55374 (located next to the Rogers High School) \nThe Rogers After-School Program is open Tuesdays and Wednesdays from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/rogers-after-school-program/2026-03-24/
LOCATION:Rogers Field House\, 4160 James Road\, Rogers\, MN\, 55374\, United States
CATEGORIES:Rogers After-School Program at the Field House
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260324T180000
DTEND;TZID=America/Chicago:20260324T193000
DTSTAMP:20260727T185022
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001317-1774375200-1774380600@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2026-03-24/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260325T141500
DTEND;TZID=America/Chicago:20260325T170000
DTSTAMP:20260727T185022
CREATED:20250930T155353Z
LAST-MODIFIED:20251016T193854Z
UID:10001088-1774448100-1774458000@thumbsupformentalhealth.org
SUMMARY:Rogers After-School Program
DESCRIPTION:Join us at our Rogers location for open crafts & activities! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Rogers Field House: 4160 James Road\, Rogers\, MN 55374 (located next to the Rogers High School) \nThe Rogers After-School Program is open Tuesdays and Wednesdays from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/rogers-after-school-program/2026-03-25/
LOCATION:Rogers Field House\, 4160 James Road\, Rogers\, MN\, 55374\, United States
CATEGORIES:Rogers After-School Program at the Field House
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260325T141500
DTEND;TZID=America/Chicago:20260325T170000
DTSTAMP:20260727T185022
CREATED:20260302T163210Z
LAST-MODIFIED:20260302T163210Z
UID:10001235-1774448100-1774458000@thumbsupformentalhealth.org
SUMMARY:Elk River After-School Program
DESCRIPTION:Join us at our new after school location for open crafts & activities! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nWe’ve moved! Find us in the East entrance of the Central Lutheran Church 1103 School St NW\, Elk River\, MN 55330 (located across the street from the Furniture and Things Community Event Center)  \nThe Elk River After-School Program is open Wednesday and Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-after-school-program-23-2-2/2026-03-25/
LOCATION:Central Lutheran Church\, 1103 School St NW\, Elk River\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2026/01/Activities-Calendar-1-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260326T141500
DTEND;TZID=America/Chicago:20260326T170000
DTSTAMP:20260727T185022
CREATED:20260302T163210Z
LAST-MODIFIED:20260302T163210Z
UID:10001236-1774534500-1774544400@thumbsupformentalhealth.org
SUMMARY:Elk River After-School Program
DESCRIPTION:Join us at our new after school location for open crafts & activities! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nWe’ve moved! Find us in the East entrance of the Central Lutheran Church 1103 School St NW\, Elk River\, MN 55330 (located across the street from the Furniture and Things Community Event Center)  \nThe Elk River After-School Program is open Wednesday and Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-after-school-program-23-2-2/2026-03-26/
LOCATION:Central Lutheran Church\, 1103 School St NW\, Elk River\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2026/01/Activities-Calendar-1-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260331T180000
DTEND;TZID=America/Chicago:20260331T193000
DTSTAMP:20260727T185022
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001318-1774980000-1774985400@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2026-03-31/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260402T183000
DTEND;TZID=America/Chicago:20260402T200000
DTSTAMP:20260727T185022
CREATED:20250328T154031Z
LAST-MODIFIED:20260219T220248Z
UID:10000797-1775154600-1775160000@thumbsupformentalhealth.org
SUMMARY:Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nMeetings take place on the 1st Thursday of every month from 6:30-8:00 pm. There is no cost to attend\, and no sign-up is necessary. \nThumbs Up\, 305 Jackson Ave NW\, Suite B\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/suicide-survivors-support-group-15/2026-04-02/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/03/Survivors-of-Suicide-Loss-SG.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260407T141500
DTEND;TZID=America/Chicago:20260407T170000
DTSTAMP:20260727T185022
CREATED:20260406T155516Z
LAST-MODIFIED:20260406T155516Z
UID:10001095-1775571300-1775581200@thumbsupformentalhealth.org
SUMMARY:Rogers After-School Program
DESCRIPTION:Join us at our Rogers location for open crafts & activities! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Rogers Field House: 4160 James Road\, Rogers\, MN 55374 (located next to the Rogers High School) \nThe Rogers After-School Program is open Tuesdays and Wednesdays from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/rogers-after-school-program-2/2026-04-07/
LOCATION:Rogers Field House\, 4160 James Road\, Rogers\, MN\, 55374\, United States
CATEGORIES:Rogers After-School Program at the Field House
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/09/Activities-Calendar-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260407T180000
DTEND;TZID=America/Chicago:20260407T193000
DTSTAMP:20260727T185022
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001319-1775584800-1775590200@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2026-04-07/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260408T141500
DTEND;TZID=America/Chicago:20260408T170000
DTSTAMP:20260727T185022
CREATED:20260330T200019Z
LAST-MODIFIED:20260330T200019Z
UID:10001239-1775657700-1775667600@thumbsupformentalhealth.org
SUMMARY:Elk River After-School Program
DESCRIPTION:Join us at our new after school location for open crafts & activities! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nWe’ve moved! Find us in the East entrance of the Central Lutheran Church 1103 School St NW\, Elk River\, MN 55330 (located across the street from the Furniture and Things Community Event Center)  \nThe Elk River After-School Program is open Wednesday and Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-after-school-program-23-2-2-2/2026-04-08/
LOCATION:Central Lutheran Church\, 1103 School St NW\, Elk River\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2026/03/Activities-Calendar-3.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260408T141500
DTEND;TZID=America/Chicago:20260408T170000
DTSTAMP:20260727T185022
CREATED:20260406T155516Z
LAST-MODIFIED:20260406T155516Z
UID:10001096-1775657700-1775667600@thumbsupformentalhealth.org
SUMMARY:Rogers After-School Program
DESCRIPTION:Join us at our Rogers location for open crafts & activities! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Rogers Field House: 4160 James Road\, Rogers\, MN 55374 (located next to the Rogers High School) \nThe Rogers After-School Program is open Tuesdays and Wednesdays from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/rogers-after-school-program-2/2026-04-08/
LOCATION:Rogers Field House\, 4160 James Road\, Rogers\, MN\, 55374\, United States
CATEGORIES:Rogers After-School Program at the Field House
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/09/Activities-Calendar-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260409T141500
DTEND;TZID=America/Chicago:20260409T170000
DTSTAMP:20260727T185022
CREATED:20260330T200019Z
LAST-MODIFIED:20260330T200019Z
UID:10001240-1775744100-1775754000@thumbsupformentalhealth.org
SUMMARY:Elk River After-School Program
DESCRIPTION:Join us at our new after school location for open crafts & activities! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nWe’ve moved! Find us in the East entrance of the Central Lutheran Church 1103 School St NW\, Elk River\, MN 55330 (located across the street from the Furniture and Things Community Event Center)  \nThe Elk River After-School Program is open Wednesday and Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-after-school-program-23-2-2-2/2026-04-09/
LOCATION:Central Lutheran Church\, 1103 School St NW\, Elk River\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2026/03/Activities-Calendar-3.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260414T104400
DTEND;TZID=America/Chicago:20260414T112900
DTSTAMP:20260727T185022
CREATED:20260330T134050Z
LAST-MODIFIED:20260330T134050Z
UID:10001583-1776163440-1776166140@thumbsupformentalhealth.org
SUMMARY:Teen Outreach Event
DESCRIPTION:At a time when anxiety\, depression\, and isolation continue to rise—especially among young people—community members in and around the St. Michael area are invited to attend this teen outreach free public event focused on mental health awareness and suicide prevention\, taking place Tuesday\, April 14 at St. Michael High School. \nThe evening centers on a simple but powerful message: just one conversation can save a life. \n“Research shows that talking openly about suicide does not increase risk—it actually makes it more likely that someone will seek help\,” said Sam Eaton\, founder of Recklessly Alive. “This event is about creating space for honest conversations and reminding people they are not alone.” \nThe event will feature a keynote presentation from Eaton\, who will share his personal story of overcoming depression and a suicide attempt\, along with practical tools for recognizing warning signs and supporting those who may be struggling. His presentation emphasizes recovery\, help-seeking\, and hope\, and is designed to be safe\, responsible\, and appropriate for a wide audience. \nThe program runs from 10:44 am – 11:29 am. \nThe event is free and open to the public\, and is recommended for ages 12+. STMA staff requests that all guests are prepared with their ID upon arrival. No graphic or inappropriate content will be included. \nEaton\, a former public school educator with a master’s degree in Educational Leadership\, has spoken at over 250 events nationwide\, including schools\, conferences\, and community organizations. His work focuses on helping individuals and communities build a culture of openness\, support\, and proactive mental health care.
URL:https://thumbsupformentalhealth.org/event/teen-outreach-event/
LOCATION:MN
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260414T141500
DTEND;TZID=America/Chicago:20260414T170000
DTSTAMP:20260727T185022
CREATED:20260406T155516Z
LAST-MODIFIED:20260406T155516Z
UID:10001099-1776176100-1776186000@thumbsupformentalhealth.org
SUMMARY:Rogers After-School Program
DESCRIPTION:Join us at our Rogers location for open crafts & activities! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Rogers Field House: 4160 James Road\, Rogers\, MN 55374 (located next to the Rogers High School) \nThe Rogers After-School Program is open Tuesdays and Wednesdays from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/rogers-after-school-program-2/2026-04-14/
LOCATION:Rogers Field House\, 4160 James Road\, Rogers\, MN\, 55374\, United States
CATEGORIES:Rogers After-School Program at the Field House
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/09/Activities-Calendar-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
END:VCALENDAR