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PRODID:-//Thumbs Up for Mental Health - ECPv6.14.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://thumbsupformentalhealth.org
X-WR-CALDESC:Events for Thumbs Up for Mental Health
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241014T141500
DTEND;TZID=America/Chicago:20241014T170000
DTSTAMP:20260727T161817
CREATED:20240925T155059Z
LAST-MODIFIED:20241008T213355Z
UID:10000309-1728915300-1728925200@thumbsupformentalhealth.org
SUMMARY:Elk River - Yoga & Mindfulness
DESCRIPTION:Join us at our Elk River location on Monday\, October 14th\, for Yoga & Mindfulness led by Alyssa Erding from Aether Wellness! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-yoga-mindfulness/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241015T141500
DTEND;TZID=America/Chicago:20241015T170000
DTSTAMP:20260727T161817
CREATED:20240925T155730Z
LAST-MODIFIED:20241009T143603Z
UID:10000313-1729001700-1729011600@thumbsupformentalhealth.org
SUMMARY:Rogers - Yoga & Mindfulness
DESCRIPTION:Join us at our Rogers location on Tuesday\, October 15th\, for Yoga & Mindfulness led by Alyssa Erding from Aether Wellness! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Rogers (Rogers Activity Center): 21080 141st Ave N\, Rogers\, MN 55374 \nThe Rogers After-School Program is open every Tuesday and Wednesday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/rogers-pumpkin-spice-everything-nice/
LOCATION:Rogers Activity Center\, 21080 141st Ave N\, Rogers\, MN\, 55374
CATEGORIES:Rogers After-School Program at the Field House
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/09/5-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241015T173000
DTEND;TZID=America/Chicago:20241015T190000
DTSTAMP:20260727T161817
CREATED:20240925T160336Z
LAST-MODIFIED:20240925T160336Z
UID:10000316-1729013400-1729018800@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION: ADULTISH HANGOUT \n\n\n\nJoin us every Tuesday for an “Adultish” Hangout! PLEASE NOTE: The time for this group moving forward has changed to 5:30-7:00 PM!\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year old’s) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nMeet the leaders!\n\n\n Maria “Mia” is a social worker\, mom\, pug owner\, and amateur baker.\n\n\n Lauren is guardian ad litem and artist.\n\n\n\nTo sign up and for additional information\, please contact Maria at 612-405-0951.\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\n\n#adultish #youngadult #youthmentalhealth #youngadultmentalhealth #mentalhealthawarness #suicideprevention#keepmovingforward
URL:https://thumbsupformentalhealth.org/event/adultish-2/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/08/Adultish.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241016T141500
DTEND;TZID=America/Chicago:20241016T170000
DTSTAMP:20260727T161817
CREATED:20240925T154905Z
LAST-MODIFIED:20241009T143454Z
UID:10000308-1729088100-1729098000@thumbsupformentalhealth.org
SUMMARY:Elk River - Pumpkin Spice & Everything Nice
DESCRIPTION:Join us at our Elk River location on Wednesday\, October 16th\, for special pumpkin beverages & a kindness activity!  \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-pumpkin-spice-everything-nice/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/09/7-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241016T141500
DTEND;TZID=America/Chicago:20241016T170000
DTSTAMP:20260727T161817
CREATED:20240925T160020Z
LAST-MODIFIED:20241009T143532Z
UID:10000314-1729088100-1729098000@thumbsupformentalhealth.org
SUMMARY:Rogers - Pumpkin Spice & Everything Nice
DESCRIPTION:Join us at our Rogers location on Wednesday\, October 16th\, for special pumpkin beverages and a kindness activity! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Rogers (Rogers Activity Center): 21080 141st Ave N\, Rogers\, MN 55374 \nThe Rogers After-School Program is open every Tuesday and Wednesday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/rogers-name-pendants/
LOCATION:Rogers Activity Center\, 21080 141st Ave N\, Rogers\, MN\, 55374
CATEGORIES:Rogers After-School Program at the Field House
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/09/7-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241017T141500
DTEND;TZID=America/Chicago:20241017T170000
DTSTAMP:20260727T161817
CREATED:20240925T161057Z
LAST-MODIFIED:20241008T213637Z
UID:10000320-1729174500-1729184400@thumbsupformentalhealth.org
SUMMARY:Elk River - NO AFTER-SCHOOL PROGRAM
DESCRIPTION:The After-School Program at Elk River will be closed due to MEA Weekend. \n  \nEnjoy and see you next week!
URL:https://thumbsupformentalhealth.org/event/elk-river-no-after-school-program/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/09/15.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241021T141500
DTEND;TZID=America/Chicago:20241021T170000
DTSTAMP:20260727T161817
CREATED:20241003T183805Z
LAST-MODIFIED:20241008T213605Z
UID:10000322-1729520100-1729530000@thumbsupformentalhealth.org
SUMMARY:Elk River - Name Pendants
DESCRIPTION:Join us at our Elk River location on Monday\, October 21st\, for a pendant making activity!  \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-name-pendants/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/10/10.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241022T141500
DTEND;TZID=America/Chicago:20241022T170000
DTSTAMP:20260727T161817
CREATED:20240925T161312Z
LAST-MODIFIED:20241008T213713Z
UID:10000321-1729606500-1729616400@thumbsupformentalhealth.org
SUMMARY:Rogers - NO AFTER-SCHOOL PROGRAM
DESCRIPTION:The After-School Program at Rogers will be closed due to previously scheduled events. \n  \nHave a great day and see you on Wednesday\, October 23rd!
URL:https://thumbsupformentalhealth.org/event/rogers-no-after-school-program/
LOCATION:Rogers Activity Center\, 21080 141st Ave N\, Rogers\, MN\, 55374
CATEGORIES:Rogers After-School Program at the Field House
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/09/14.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241022T173000
DTEND;TZID=America/Chicago:20241022T190000
DTSTAMP:20260727T161817
CREATED:20240925T160435Z
LAST-MODIFIED:20240925T160435Z
UID:10000317-1729618200-1729623600@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION: ADULTISH HANGOUT \n\n\n\nJoin us every Tuesday for an “Adultish” Hangout! PLEASE NOTE: The time for this group moving forward has changed to 5:30-7:00 PM!\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year old’s) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nMeet the leaders!\n\n\n Maria “Mia” is a social worker\, mom\, pug owner\, and amateur baker.\n\n\n Lauren is guardian ad litem and artist.\n\n\n\nTo sign up and for additional information\, please contact Maria at 612-405-0951.\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\n\n#adultish #youngadult #youthmentalhealth #youngadultmentalhealth #mentalhealthawarness #suicideprevention#keepmovingforward
URL:https://thumbsupformentalhealth.org/event/adultish-3/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/08/Adultish.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241023T141500
DTEND;TZID=America/Chicago:20241023T170000
DTSTAMP:20260727T161817
CREATED:20241003T183911Z
LAST-MODIFIED:20241008T213746Z
UID:10000323-1729692900-1729702800@thumbsupformentalhealth.org
SUMMARY:Elk River - Pumpkin Painting
DESCRIPTION:Join us at our Elk River location on Wednesday\, October 23rd\, for a pumpkin painting activity!  \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-pumpkin-painting/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/10/11.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241023T141500
DTEND;TZID=America/Chicago:20241023T170000
DTSTAMP:20260727T161817
CREATED:20241003T184637Z
LAST-MODIFIED:20241008T213804Z
UID:10000327-1729692900-1729702800@thumbsupformentalhealth.org
SUMMARY:Rogers - Pumpkin Painting
DESCRIPTION:Join us at our Rogers location on Wednesday\, October 23rd\, for a pumpkin painting activity! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Rogers (Rogers Activity Center): 21080 141st Ave N\, Rogers\, MN 55374 \nThe Rogers After-School Program is open every Tuesday and Wednesday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/rogers-pumpkin-painting/
LOCATION:Rogers Activity Center\, 21080 141st Ave N\, Rogers\, MN\, 55374
CATEGORIES:Rogers After-School Program at the Field House
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/10/11.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241025T140000
DTEND;TZID=America/Chicago:20241025T180000
DTSTAMP:20260727T161817
CREATED:20241003T184354Z
LAST-MODIFIED:20241008T213834Z
UID:10000326-1729864800-1729879200@thumbsupformentalhealth.org
SUMMARY:Halloween Costume Party & Trick or Treating!
DESCRIPTION:Join us at our Elk River location on Friday\, October 25th\, for a Halloween Costume Party & Downtown Elk River Trick or Treating! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \n 
URL:https://thumbsupformentalhealth.org/event/halloween-costume-party-trick-or-treating/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/10/16.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241028T141500
DTEND;TZID=America/Chicago:20241028T170000
DTSTAMP:20260727T161817
CREATED:20241003T184010Z
LAST-MODIFIED:20241008T213901Z
UID:10000324-1730124900-1730134800@thumbsupformentalhealth.org
SUMMARY:Elk River - Halloween Craft
DESCRIPTION:Join us at our Elk River location on Monday\, October 28th\, for a Halloween craft!  \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-halloween-craft/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/10/12.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241029T141500
DTEND;TZID=America/Chicago:20241029T170000
DTSTAMP:20260727T161817
CREATED:20241003T184738Z
LAST-MODIFIED:20241008T213921Z
UID:10000328-1730211300-1730221200@thumbsupformentalhealth.org
SUMMARY:Rogers - Halloween Craft
DESCRIPTION:Join us at our Rogers location on Tuesday\, October 29th\, for a Halloween Craft! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Rogers (Rogers Activity Center): 21080 141st Ave N\, Rogers\, MN 55374 \nThe Rogers After-School Program is open every Tuesday and Wednesday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/rogers-halloween-craft/
LOCATION:Rogers Activity Center\, 21080 141st Ave N\, Rogers\, MN\, 55374
CATEGORIES:Rogers After-School Program at the Field House
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/10/12.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241029T173000
DTEND;TZID=America/Chicago:20241029T190000
DTSTAMP:20260727T161817
CREATED:20240925T160529Z
LAST-MODIFIED:20240925T160529Z
UID:10000318-1730223000-1730228400@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION: ADULTISH HANGOUT \n\n\n\nJoin us every Tuesday for an “Adultish” Hangout! PLEASE NOTE: The time for this group moving forward has changed to 5:30-7:00 PM!\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year old’s) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nMeet the leaders!\n\n\n Maria “Mia” is a social worker\, mom\, pug owner\, and amateur baker.\n\n\n Lauren is guardian ad litem and artist.\n\n\n\nTo sign up and for additional information\, please contact Maria at 612-405-0951.\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\n\n#adultish #youngadult #youthmentalhealth #youngadultmentalhealth #mentalhealthawarness #suicideprevention#keepmovingforward
URL:https://thumbsupformentalhealth.org/event/adultish-4/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/08/Adultish.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241030T021500
DTEND;TZID=America/Chicago:20241030T170000
DTSTAMP:20260727T161817
CREATED:20241003T184205Z
LAST-MODIFIED:20241008T213949Z
UID:10000325-1730254500-1730307600@thumbsupformentalhealth.org
SUMMARY:Elk River - Spooky Movie Night & Popcorn
DESCRIPTION:Join us at our Elk River location on Wednesday\, October 30th\, for a spooky movie night and special treats! Wear your favorite fall or Halloween pajamas! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-spooky-movie-night-popcorn/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/10/13.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241030T141500
DTEND;TZID=America/Chicago:20241030T170000
DTSTAMP:20260727T161817
CREATED:20241003T184901Z
LAST-MODIFIED:20241008T214008Z
UID:10000329-1730297700-1730307600@thumbsupformentalhealth.org
SUMMARY:Rogers - Spooky Movie Night & Popcorn
DESCRIPTION:Join us at our Rogers location on Wednesday\, October 30th\, for a spooky movie & special treats! Wear your favorite fall or Halloween pajamas! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Rogers (Rogers Activity Center): 21080 141st Ave N\, Rogers\, MN 55374 \nThe Rogers After-School Program is open every Tuesday and Wednesday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/rogers-spooky-movie-night-popcorn/
LOCATION:Rogers Activity Center\, 21080 141st Ave N\, Rogers\, MN\, 55374
CATEGORIES:Rogers After-School Program at the Field House
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/10/13.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241104T141500
DTEND;TZID=America/Chicago:20241104T170000
DTSTAMP:20260727T161817
CREATED:20241101T152009Z
LAST-MODIFIED:20241101T152009Z
UID:10000330-1730729700-1730739600@thumbsupformentalhealth.org
SUMMARY:Elk River - No After-School Program
DESCRIPTION:The After-School Program at Elk River will be closed due to previously scheduled events. \n  \nHave a great day and see you on Wednesday\, November 6th!
URL:https://thumbsupformentalhealth.org/event/elk-river-no-after-school-program-2/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/11/ER-Closed.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241105T141500
DTEND;TZID=America/Chicago:20241105T170000
DTSTAMP:20260727T161817
CREATED:20241101T152244Z
LAST-MODIFIED:20241101T152244Z
UID:10000331-1730816100-1730826000@thumbsupformentalhealth.org
SUMMARY:Elk River & Rogers - No After-School Program
DESCRIPTION:The After-School Program at both Elk River & Rogers will be closed due to previously scheduled events. \n  \nHave a great day and see you on Wednesday\, November 6th!
URL:https://thumbsupformentalhealth.org/event/elk-river-rogers-no-after-school-program/
LOCATION:MN
CATEGORIES:Rogers After-School Program at the Field House,Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/11/Program-closed.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241105T173000
DTEND;TZID=America/Chicago:20241105T190000
DTSTAMP:20260727T161817
CREATED:20241101T161804Z
LAST-MODIFIED:20241101T161804Z
UID:10000353-1730827800-1730833200@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION: ADULTISH HANGOUT \n\n\n\nJoin us every Tuesday for an “Adultish” Hangout!\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year old’s) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nMeet the leaders!\n\n\n Maria “Mia” is a social worker\, mom\, pug owner\, and amateur baker.\n\n\n Lauren is guardian ad litem and artist.\n\n\n\nTo sign up and for additional information\, please contact Maria at 612-405-0951.\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\n\n#adultish #youngadult #youthmentalhealth #youngadultmentalhealth #mentalhealthawarness #suicideprevention#keepmovingforward
URL:https://thumbsupformentalhealth.org/event/adultish-5/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/07/Adultish.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241106T141500
DTEND;TZID=America/Chicago:20241106T170000
DTSTAMP:20260727T161817
CREATED:20241101T152439Z
LAST-MODIFIED:20241101T155025Z
UID:10000332-1730902500-1730912400@thumbsupformentalhealth.org
SUMMARY:Rogers - Canvas Painting
DESCRIPTION:Join us at our Rogers location on Wednesday\, November 6th\, for a canvas painting activity! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Rogers (Rogers Activity Center): 21080 141st Ave N\, Rogers\, MN 55374 \nThe Rogers After-School Program is open every Tuesday and Wednesday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/rogers-canvas-painting-2/
LOCATION:Rogers Activity Center\, 21080 141st Ave N\, Rogers\, MN\, 55374
CATEGORIES:Rogers After-School Program at the Field House
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/11/Canvas.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241106T141500
DTEND;TZID=America/Chicago:20241106T170000
DTSTAMP:20260727T161817
CREATED:20241101T153129Z
LAST-MODIFIED:20241101T153129Z
UID:10000335-1730902500-1730912400@thumbsupformentalhealth.org
SUMMARY:Elk River - Canvas Painting
DESCRIPTION:Join us at our Elk River location on Wednesday\, November 6th\, for a canvas painting activity!  \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-canvas-painting-3/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/11/Canvas.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241107T141500
DTEND;TZID=America/Chicago:20241107T170000
DTSTAMP:20260727T161817
CREATED:20241101T153346Z
LAST-MODIFIED:20241101T153346Z
UID:10000336-1730988900-1730998800@thumbsupformentalhealth.org
SUMMARY:Elk River - After-School Program
DESCRIPTION:Join us at our Elk River location on Thursday\, November 7th\, for our After-School Program! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-after-school-program/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/jpeg:https://thumbsupformentalhealth.org/wp-content/uploads/2024/04/IMG_3248-scaled.jpg
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241107T183000
DTEND;TZID=America/Chicago:20241107T200000
DTSTAMP:20260727T161817
CREATED:20240925T160753Z
LAST-MODIFIED:20240925T160753Z
UID:10000319-1731004200-1731009600@thumbsupformentalhealth.org
SUMMARY:Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nMeetings take place on the 1st Thursday of every month from 6:30-8:00 pm. There is no cost to attend\, and no sign-up is necessary. \nNEW LOCATION:  Granite Shores Community Room\, 633 Main St NW\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/suicide-survivors-support-group-11/
LOCATION:Granite Shores Community Room\, 633 Main St NW\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/08/Support-Group.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241111T141500
DTEND;TZID=America/Chicago:20241111T170000
DTSTAMP:20260727T161817
CREATED:20241101T154000Z
LAST-MODIFIED:20241101T154000Z
UID:10000337-1731334500-1731344400@thumbsupformentalhealth.org
SUMMARY:Elk River - Bead Art
DESCRIPTION:Join us at our Elk River location on Monday\, November 11th\, for a bead art activity!  \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-bead-art/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/11/Bead-Art.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241112T141500
DTEND;TZID=America/Chicago:20241112T170000
DTSTAMP:20260727T161817
CREATED:20241101T152656Z
LAST-MODIFIED:20241101T152656Z
UID:10000333-1731420900-1731430800@thumbsupformentalhealth.org
SUMMARY:Rogers - No After-School Program
DESCRIPTION:The After-School Program at Rogers will be closed due to previously scheduled events. \n  \nHave a great day and we will see you on Wednesday\, November 13th!
URL:https://thumbsupformentalhealth.org/event/rogers-no-after-school-program-2/
LOCATION:Rogers Activity Center\, 21080 141st Ave N\, Rogers\, MN\, 55374
CATEGORIES:Rogers After-School Program at the Field House
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/11/Rogers-Closed.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241112T141500
DTEND;TZID=America/Chicago:20241112T170000
DTSTAMP:20260727T161817
CREATED:20241101T154408Z
LAST-MODIFIED:20241104T225246Z
UID:10000338-1731420900-1731430800@thumbsupformentalhealth.org
SUMMARY:Elk River - Book Swap
DESCRIPTION:Join us at our Elk River location on Tuesday\, November 12th\, for a Book Swap! Bring a book you’d like to swap with another participant! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-book-swap/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/11/November-Programs.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241112T173000
DTEND;TZID=America/Chicago:20241112T190000
DTSTAMP:20260727T161817
CREATED:20241101T161849Z
LAST-MODIFIED:20241101T161849Z
UID:10000354-1731432600-1731438000@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION: ADULTISH HANGOUT \n\n\n\nJoin us every Tuesday for an “Adultish” Hangout!\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year old’s) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nMeet the leaders!\n\n\n Maria “Mia” is a social worker\, mom\, pug owner\, and amateur baker.\n\n\n Lauren is guardian ad litem and artist.\n\n\n\nTo sign up and for additional information\, please contact Maria at 612-405-0951.\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\n\n#adultish #youngadult #youthmentalhealth #youngadultmentalhealth #mentalhealthawarness #suicideprevention#keepmovingforward
URL:https://thumbsupformentalhealth.org/event/adultish-6/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/07/Adultish.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241113T141500
DTEND;TZID=America/Chicago:20241113T170000
DTSTAMP:20260727T161817
CREATED:20241101T152851Z
LAST-MODIFIED:20241101T153758Z
UID:10000334-1731507300-1731517200@thumbsupformentalhealth.org
SUMMARY:Rogers - Video Games
DESCRIPTION:Join us at our Rogers location on Wednesday\, November 13th\, for video game fun! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Rogers (Rogers Activity Center): 21080 141st Ave N\, Rogers\, MN 55374 \nThe Rogers After-School Program is open every Tuesday and Wednesday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/rogers-video-games/
LOCATION:Rogers Activity Center\, 21080 141st Ave N\, Rogers\, MN\, 55374
CATEGORIES:Rogers After-School Program at the Field House
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/11/Video-Games.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241113T141500
DTEND;TZID=America/Chicago:20241113T170000
DTSTAMP:20260727T161817
CREATED:20241101T154551Z
LAST-MODIFIED:20241101T154551Z
UID:10000339-1731507300-1731517200@thumbsupformentalhealth.org
SUMMARY:Elk River - Video Games
DESCRIPTION:Join us at our Elk River location on Wednesday\, November 13th\, for a video game fun!  \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-video-games/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/11/Video-Games.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
END:VCALENDAR