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PRODID:-//Thumbs Up for Mental Health - ECPv6.14.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Thumbs Up for Mental Health
X-ORIGINAL-URL:https://thumbsupformentalhealth.org
X-WR-CALDESC:Events for Thumbs Up for Mental Health
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241121T141500
DTEND;TZID=America/Chicago:20241121T170000
DTSTAMP:20260726T182513
CREATED:20241101T155853Z
LAST-MODIFIED:20241101T155853Z
UID:10000344-1732198500-1732208400@thumbsupformentalhealth.org
SUMMARY:Elk River - Macrame with Merry
DESCRIPTION:Join us at our Elk River location on Thursday\, November 21st\, and create your own macrame piece with Merry! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-macrame-with-merry/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241125T141500
DTEND;TZID=America/Chicago:20241125T170000
DTSTAMP:20260726T182513
CREATED:20241101T155959Z
LAST-MODIFIED:20241101T155959Z
UID:10000345-1732544100-1732554000@thumbsupformentalhealth.org
SUMMARY:Elk River - Trivia & Prizes
DESCRIPTION:Join us at our Elk River location on Monday\, November 25th\, for Trivia & Prizes!  \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-trivia-prizes-2/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241126T141500
DTEND;TZID=America/Chicago:20241126T170000
DTSTAMP:20260726T182513
CREATED:20241101T160154Z
LAST-MODIFIED:20241101T160154Z
UID:10000346-1732630500-1732640400@thumbsupformentalhealth.org
SUMMARY:Elk River - Gratitude Jars
DESCRIPTION:Join us at our Elk River location on Tuesday\, November 26th\, for a gratitude jar activity!  \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-gratitude-jars/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241126T141500
DTEND;TZID=America/Chicago:20241126T170000
DTSTAMP:20260726T182513
CREATED:20241101T161359Z
LAST-MODIFIED:20241101T161359Z
UID:10000351-1732630500-1732640400@thumbsupformentalhealth.org
SUMMARY:Rogers - No After-School Program
DESCRIPTION:The After-School Program at Rogers will be closed due to previously scheduled events. \n  \nHave a great day and we will see you on Wednesday\, November 27th!
URL:https://thumbsupformentalhealth.org/event/rogers-no-after-school-program-3/
LOCATION:Rogers Activity Center\, 21080 141st Ave N\, Rogers\, MN\, 55374
CATEGORIES:Rogers After-School Program at the Field House
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241126T173000
DTEND;TZID=America/Chicago:20241126T190000
DTSTAMP:20260726T182513
CREATED:20241101T162018Z
LAST-MODIFIED:20241101T162018Z
UID:10000356-1732642200-1732647600@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION: ADULTISH HANGOUT \n\n\n\nJoin us every Tuesday for an “Adultish” Hangout!\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year old’s) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nMeet the leaders!\n\n\n Maria “Mia” is a social worker\, mom\, pug owner\, and amateur baker.\n\n\n Lauren is guardian ad litem and artist.\n\n\n\nTo sign up and for additional information\, please contact Maria at 612-405-0951.\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\n\n#adultish #youngadult #youthmentalhealth #youngadultmentalhealth #mentalhealthawarness #suicideprevention#keepmovingforward
URL:https://thumbsupformentalhealth.org/event/adultish-8/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/07/Adultish.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241127T141500
DTEND;TZID=America/Chicago:20241127T170000
DTSTAMP:20260726T182513
CREATED:20241101T160335Z
LAST-MODIFIED:20241101T160335Z
UID:10000347-1732716900-1732726800@thumbsupformentalhealth.org
SUMMARY:Elk River - Pretzel Turkeys
DESCRIPTION:Join us at our Elk River location on Wednesday\, November 27th\, for a pretzel turkey snack activity!  \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-pretzel-turkeys/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241127T141500
DTEND;TZID=America/Chicago:20241127T170000
DTSTAMP:20260726T182513
CREATED:20241101T161523Z
LAST-MODIFIED:20241101T161523Z
UID:10000352-1732716900-1732726800@thumbsupformentalhealth.org
SUMMARY:Rogers - Gratitude Jars
DESCRIPTION:Join us at our Rogers location on Wednesday\, November 27th\, for a gratitude jar activity! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Rogers (Rogers Activity Center): 21080 141st Ave N\, Rogers\, MN 55374 \nThe Rogers After-School Program is open every Tuesday and Wednesday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/rogers-gratitude-jars/
LOCATION:Rogers Activity Center\, 21080 141st Ave N\, Rogers\, MN\, 55374
CATEGORIES:Rogers After-School Program at the Field House
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241128T141500
DTEND;TZID=America/Chicago:20241128T170000
DTSTAMP:20260726T182513
CREATED:20241101T160530Z
LAST-MODIFIED:20241101T160530Z
UID:10000348-1732803300-1732813200@thumbsupformentalhealth.org
SUMMARY:Elk River & Rogers - No After-School Program
DESCRIPTION:Happy Thanksgiving! The After-School Program at both Elk River & Rogers will be closed in observance of the Thanksgiving Holiday. \n  \nWe hope you have a great long weekend with loved ones!
URL:https://thumbsupformentalhealth.org/event/elk-river-rogers-no-after-school-program-2/
LOCATION:MN
CATEGORIES:Rogers After-School Program at the Field House,Teen Afterschool Program
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241202T141500
DTEND;TZID=America/Chicago:20241202T170000
DTSTAMP:20260726T182513
CREATED:20241127T181910Z
LAST-MODIFIED:20241127T181910Z
UID:10000363-1733148900-1733158800@thumbsupformentalhealth.org
SUMMARY:Elk River - Holiday Decorating
DESCRIPTION:Join us at our Elk River location on Monday\, December 2nd\, and help decorate the space for the Holidays!  \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-holiday-decorating/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/11/Holiday-Decorating.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241203T141500
DTEND;TZID=America/Chicago:20241203T170000
DTSTAMP:20260726T182513
CREATED:20241127T180549Z
LAST-MODIFIED:20241127T180549Z
UID:10000357-1733235300-1733245200@thumbsupformentalhealth.org
SUMMARY:Rogers - Cookie Decorating
DESCRIPTION:Join us at our Rogers location on Tuesday\, December 3rd\, for a cookie decorating activity! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Rogers (Rogers Activity Center): 21080 141st Ave N\, Rogers\, MN 55374 \nThe Rogers After-School Program is open every Tuesday and Wednesday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/rogers-cookie-decorating-2/
LOCATION:Rogers Activity Center\, 21080 141st Ave N\, Rogers\, MN\, 55374
CATEGORIES:Rogers After-School Program at the Field House
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/11/Cookie-Decorating.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241203T141500
DTEND;TZID=America/Chicago:20241203T170000
DTSTAMP:20260726T182513
CREATED:20241127T182140Z
LAST-MODIFIED:20241127T182140Z
UID:10000364-1733235300-1733245200@thumbsupformentalhealth.org
SUMMARY:Elk River - Cookie Decorating
DESCRIPTION:Join us at our Elk River location on Tuesday\, December 3rd\, for a cookie decorating activity!  \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-cookie-decorating-2/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/11/Cookie-Decorating.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241203T173000
DTEND;TZID=America/Chicago:20241203T190000
DTSTAMP:20260726T182513
CREATED:20241127T184506Z
LAST-MODIFIED:20241127T184506Z
UID:10000375-1733247000-1733252400@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION: ADULTISH HANGOUT \n\n\n\nJoin us every Tuesday for an “Adultish” Hangout!\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year old’s) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nMeet the leaders!\n\n\n Maria “Mia” is a social worker\, mom\, pug owner\, and amateur baker.\n\n\n Lauren is guardian ad litem and artist.\n\n\n\nTo sign up and for additional information\, please contact Maria at 612-405-0951.\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\n\n#adultish #youngadult #youthmentalhealth #youngadultmentalhealth #mentalhealthawarness #suicideprevention#keepmovingforward
URL:https://thumbsupformentalhealth.org/event/adultish-9/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/08/Adultish.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241204T141500
DTEND;TZID=America/Chicago:20241204T170000
DTSTAMP:20260726T182513
CREATED:20241127T180824Z
LAST-MODIFIED:20241127T180824Z
UID:10000358-1733321700-1733331600@thumbsupformentalhealth.org
SUMMARY:Rogers - Holiday Coffee Sleeves
DESCRIPTION:Join us at our Rogers location on Wednesday\, December 4th\, for a holiday coffee sleeve activity! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Rogers (Rogers Activity Center): 21080 141st Ave N\, Rogers\, MN 55374 \nThe Rogers After-School Program is open every Tuesday and Wednesday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/rogers-holiday-coffee-sleeves/
LOCATION:Rogers Activity Center\, 21080 141st Ave N\, Rogers\, MN\, 55374
CATEGORIES:Rogers After-School Program at the Field House
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/11/Coffee-Sleeves.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241204T141500
DTEND;TZID=America/Chicago:20241204T170000
DTSTAMP:20260726T182513
CREATED:20241127T182316Z
LAST-MODIFIED:20241127T182316Z
UID:10000365-1733321700-1733331600@thumbsupformentalhealth.org
SUMMARY:Elk River - Holiday Coffee Sleeves
DESCRIPTION:Join us at our Elk River location on Wednesday\, December 4th\, for a holiday coffee sleeve activity!  \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-holiday-coffee-sleeves/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/11/Coffee-Sleeves.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241205T141500
DTEND;TZID=America/Chicago:20241205T170000
DTSTAMP:20260726T182513
CREATED:20241127T182451Z
LAST-MODIFIED:20241127T182451Z
UID:10000366-1733408100-1733418000@thumbsupformentalhealth.org
SUMMARY:Elk River - Winter Wonderland Canvases
DESCRIPTION:Join us at our Elk River location on Thursday\, December 5th\, for a winter wonderland canvas activity!  \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-winter-wonderland-canvases/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/11/Winter-Wonderland-Canvases.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241205T183000
DTEND;TZID=America/Chicago:20241205T200000
DTSTAMP:20260726T182513
CREATED:20241127T185043Z
LAST-MODIFIED:20241127T185043Z
UID:10000378-1733423400-1733428800@thumbsupformentalhealth.org
SUMMARY:Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nMeetings take place on the 1st Thursday of every month from 6:30-8:00 pm. There is no cost to attend\, and no sign-up is necessary. \nRETURNING TO PREVIOUS LOCATION:  Thumbs Up\, 305 Jackson Ave NW\, Suite B\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/suicide-survivors-support-group-12/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2022/10/Survivors-of-Suicide-Loss-SG.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241209T141500
DTEND;TZID=America/Chicago:20241209T170000
DTSTAMP:20260726T182513
CREATED:20241127T182621Z
LAST-MODIFIED:20241127T182621Z
UID:10000367-1733753700-1733763600@thumbsupformentalhealth.org
SUMMARY:Elk River - Holiday Cards for Guardian Angels
DESCRIPTION:Join us at our Elk River location on Monday\, December 9th\, to create holiday cards for those at Guardian Angels!  \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-holiday-cards-for-guardian-angels/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/11/Holiday-Cards.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241210T141500
DTEND;TZID=America/Chicago:20241210T170000
DTSTAMP:20260726T182513
CREATED:20241127T181016Z
LAST-MODIFIED:20241127T181016Z
UID:10000359-1733840100-1733850000@thumbsupformentalhealth.org
SUMMARY:Rogers Program Closed
DESCRIPTION:There will be no Rogers After-School Program held due to previously scheduled activities. \n  \nWe will see you on Wednesday\, December 11th!
URL:https://thumbsupformentalhealth.org/event/rogers-program-closed/
LOCATION:Rogers Activity Center\, 21080 141st Ave N\, Rogers\, MN\, 55374
CATEGORIES:Rogers After-School Program at the Field House
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/11/Rogers-Closed-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241210T141500
DTEND;TZID=America/Chicago:20241210T170000
DTSTAMP:20260726T182513
CREATED:20241127T182737Z
LAST-MODIFIED:20241127T182737Z
UID:10000368-1733840100-1733850000@thumbsupformentalhealth.org
SUMMARY:Elk River - Evergreen Craft with Donna
DESCRIPTION:Join us at our Elk River location on Tuesday\, December 10th\, for an evergreen activity with Donna!  \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-evergreen-craft-with-donna/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/11/Evergreens.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241210T173000
DTEND;TZID=America/Chicago:20241210T190000
DTSTAMP:20260726T182513
CREATED:20241127T184557Z
LAST-MODIFIED:20241127T184557Z
UID:10000376-1733851800-1733857200@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION: ADULTISH HANGOUT \n\n\n\nJoin us every Tuesday for an “Adultish” Hangout!\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year old’s) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nMeet the leaders!\n\n\n Maria “Mia” is a social worker\, mom\, pug owner\, and amateur baker.\n\n\n Lauren is guardian ad litem and artist.\n\n\n\nTo sign up and for additional information\, please contact Maria at 612-405-0951.\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\n\n#adultish #youngadult #youthmentalhealth #youngadultmentalhealth #mentalhealthawarness #suicideprevention#keepmovingforward
URL:https://thumbsupformentalhealth.org/event/adultish-10/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/08/Adultish.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241211T141500
DTEND;TZID=America/Chicago:20241211T170000
DTSTAMP:20260726T182513
CREATED:20241127T181236Z
LAST-MODIFIED:20241127T181236Z
UID:10000360-1733926500-1733936400@thumbsupformentalhealth.org
SUMMARY:Rogers - Holiday Movie
DESCRIPTION:Join us at our Rogers location on Wednesday\, December 11th\, for a holiday movie! Wear your favorite holiday pajamas and bring blankets! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Rogers (Rogers Activity Center): 21080 141st Ave N\, Rogers\, MN 55374 \nThe Rogers After-School Program is open every Tuesday and Wednesday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/rogers-holiday-movie/
LOCATION:Rogers Activity Center\, 21080 141st Ave N\, Rogers\, MN\, 55374
CATEGORIES:Rogers After-School Program at the Field House
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/11/Holiday-Movie-Day.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241211T141500
DTEND;TZID=America/Chicago:20241211T170000
DTSTAMP:20260726T182513
CREATED:20241127T182931Z
LAST-MODIFIED:20241127T182931Z
UID:10000369-1733926500-1733936400@thumbsupformentalhealth.org
SUMMARY:Elk River - Holiday Movie
DESCRIPTION:Join us at our Elk River location on Wednesday\, December 11th\, for a holiday movie! Bring a blanket and wear your favorite holiday pajamas! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-holiday-movie/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/11/Holiday-Movie-Day.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241212T141500
DTEND;TZID=America/Chicago:20241212T170000
DTSTAMP:20260726T182513
CREATED:20241127T183056Z
LAST-MODIFIED:20241127T183056Z
UID:10000370-1734012900-1734022800@thumbsupformentalhealth.org
SUMMARY:Elk River - Calming Jars
DESCRIPTION:Join us at our Elk River location on Thursday\, December 12th\, for a calming jar activity!  \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-calming-jars/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/11/Calming-Jars.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241214T100000
DTEND;TZID=America/Chicago:20241214T130000
DTSTAMP:20260726T182513
CREATED:20241127T190606Z
LAST-MODIFIED:20241205T212123Z
UID:10000379-1734170400-1734181200@thumbsupformentalhealth.org
SUMMARY:Holiday Open House Celebration
DESCRIPTION:Join Us for a Holiday Open House Celebration!\n\nDate: December 14th\nTime: 10 AM – 1 PM\nLocation: Thumbs Up\, 305 Jackson Avenue Suite B\, Elk River\, MN 55330\n\nKick off the holiday season with joy and cheer at our community open house celebration! It’s a day filled with fun\, creativity\, and delicious treats.\n\nWe recognize that the holidays can be a challenging time for many\, and it’s perfectly okay to not feel extra cheerful this time of year. By opening our doors for the holidays\, we hope to lift spirits and create new memories together.\n\nWhat to Expect:\n\n\nMake and Take Remembrance Ornaments: Create your own unique holiday ornament to honor or remember a loved one\, or perhaps someone you want to support this holiday season! *Planned in partnership with Conner Johnson from Spectrum High School\nStory time Corner: Enjoy delightful holiday stories\, perfect for the little ones\, from books donated by Well Read Books.\nPhoto Booth: Capture the magic of the season with fun props and backdrops.\nThumbs Up Smile Store: Take advantage of the chance to find perfect last-minute Christmas gifts at the Thumbs Up Smile Store! Plus\, be sure to grab one of our limited edition coffee cups\, available while supplies last!\nEnjoy FREE Coffee donated by Dunn Bros – Elk River as well as Sweet Treats donated by Diamond City Bread & Blue Egg Bakery while mingling with friends and neighbors!\nIndulge in warm handcrafted coffee drinks & hot cocoa made by our wonderful volunteer baristas.\nSpecial Presentation at 10:45 AM: Mental health therapist\, Breanna Heintzelman\, from Bridging Hope Counseling will discuss how to navigate mental health during the holiday season.\n\n\nEntertainment:\nEnjoy festive music and participate in exciting raffle prizes!\n\nWe hope you’ll join us!\n\nHoliday Wishlist\nWe invite you to bring a little extra cheer this holiday season by contributing to our Holiday Wishlist. Items will benefit our community and are greatly appreciated!\n\nPaper Products:\n\nToilet paper\nPaper towels\nPaper plates\nPaper bowls\nUtensils\nGarbage bags\nNonperishable Items:\n\nRamen noodles\nEasy Mac and Cheese\nCapri Sun\nSmall bags of chips and pretzels\nGranola bars\n\nAmazon Wishlist: https://a.co/46cGBKq
URL:https://thumbsupformentalhealth.org/event/holiday-open-house-celebration/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://thumbsupformentalhealth.org/wp-content/uploads/2024/11/Thumbs-Up-Holiday-Open-House-Celebration_Dec-14_6x6.jpg
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241216T141500
DTEND;TZID=America/Chicago:20241216T170000
DTSTAMP:20260726T182513
CREATED:20241127T183400Z
LAST-MODIFIED:20241127T183400Z
UID:10000371-1734358500-1734368400@thumbsupformentalhealth.org
SUMMARY:Elk River - Dog Toy Making with Cassie
DESCRIPTION:Join us at our Elk River location on Monday\, December 16th\, for a dog toy making activity with Cassie! During this week (16th-20th)\, we will be collecting donations for The Rescue Crew. All items given along with the toys made will be donated to this organization! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-dog-toy-making-with-cassie/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/11/Dog-Toys.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241217T141500
DTEND;TZID=America/Chicago:20241217T170000
DTSTAMP:20260726T182513
CREATED:20241127T181403Z
LAST-MODIFIED:20241127T181403Z
UID:10000361-1734444900-1734454800@thumbsupformentalhealth.org
SUMMARY:Rogers - Ornament Making
DESCRIPTION:Join us at our Rogers location on Tuesday\, December 17th\, for an ornament making activity! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Rogers (Rogers Activity Center): 21080 141st Ave N\, Rogers\, MN 55374 \nThe Rogers After-School Program is open every Tuesday and Wednesday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/rogers-ornament-making/
LOCATION:Rogers Activity Center\, 21080 141st Ave N\, Rogers\, MN\, 55374
CATEGORIES:Rogers After-School Program at the Field House
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/11/Rogers-Ornament-Making.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241217T141500
DTEND;TZID=America/Chicago:20241217T170000
DTSTAMP:20260726T182513
CREATED:20241127T183715Z
LAST-MODIFIED:20241127T183715Z
UID:10000372-1734444900-1734454800@thumbsupformentalhealth.org
SUMMARY:Elk River - Pine Cone Trees with Sandy
DESCRIPTION:Join us at our Elk River location on Tuesday\, December 17th\, for a pine cone tree activity with Sandy! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-pine-cone-trees-with-sandy/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/11/ER-Pine-Cone-Trees.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241217T173000
DTEND;TZID=America/Chicago:20241217T190000
DTSTAMP:20260726T182513
CREATED:20241127T184649Z
LAST-MODIFIED:20241127T184649Z
UID:10000377-1734456600-1734462000@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION: ADULTISH HANGOUT \n\n\n\nJoin us every Tuesday for an “Adultish” Hangout!\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year old’s) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nMeet the leaders!\n\n\n Maria “Mia” is a social worker\, mom\, pug owner\, and amateur baker.\n\n\n Lauren is guardian ad litem and artist.\n\n\n\nTo sign up and for additional information\, please contact Maria at 612-405-0951.\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\n\n#adultish #youngadult #youthmentalhealth #youngadultmentalhealth #mentalhealthawarness #suicideprevention#keepmovingforward
URL:https://thumbsupformentalhealth.org/event/adultish-11/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/08/Adultish.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241218T141500
DTEND;TZID=America/Chicago:20241218T170000
DTSTAMP:20260726T182513
CREATED:20241127T181616Z
LAST-MODIFIED:20241127T181616Z
UID:10000362-1734531300-1734541200@thumbsupformentalhealth.org
SUMMARY:Rogers - Hot Cocoa & Pine Cone Trees with Sandy
DESCRIPTION:Join us at our Rogers location on Wednesday\, December 18th\, for hot cocoa and a pine cone tree activity! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Rogers (Rogers Activity Center): 21080 141st Ave N\, Rogers\, MN 55374 \nThe Rogers After-School Program is open every Tuesday and Wednesday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/rogers-hot-cocoa-pine-cone-trees-with-sandy/
LOCATION:Rogers Activity Center\, 21080 141st Ave N\, Rogers\, MN\, 55374
CATEGORIES:Rogers After-School Program at the Field House
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/11/Rogers-Hot-Cocoa.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241218T141500
DTEND;TZID=America/Chicago:20241218T170000
DTSTAMP:20260726T182513
CREATED:20241127T183838Z
LAST-MODIFIED:20241127T183838Z
UID:10000373-1734531300-1734541200@thumbsupformentalhealth.org
SUMMARY:Elk River - Hot Cocoa Bar
DESCRIPTION:Join us at our Elk River location on Wednesday\, December 18th\, for hot cocoa! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-hot-cocoa-bar/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/11/ER-Hot-Cocoa.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
END:VCALENDAR