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PRODID:-//Thumbs Up for Mental Health - ECPv6.14.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Thumbs Up for Mental Health
X-ORIGINAL-URL:https://thumbsupformentalhealth.org
X-WR-CALDESC:Events for Thumbs Up for Mental Health
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260728T100000
DTEND;TZID=America/Chicago:20260728T110000
DTSTAMP:20260726T155305
CREATED:20260701T204459Z
LAST-MODIFIED:20260701T212456Z
UID:10001939-1785232800-1785236400@thumbsupformentalhealth.org
SUMMARY:Thumbs Up at Edventure Club
DESCRIPTION:Join us at EdVenture Club this summer for mental health-focused activities for youth ages! \nWhere you can find us: \nJuly 1: Meadowvale Elementary from 10 am – 11 am \nJuly 2: Prairie View Elementary from 10 am – 11 am \nJuly 9: Rogers Elementary from 10 am – 11 am \nJuly 10: Twin Lakes Elementary from 10 am – 11 am \nJuly 20: Zimmerman Elementary from 10 am – 11 am \nJuly 21: Hassan Elementary School from 10 am – 11 am \nJuly 28: Salk Middle School from 10 am – 11 am \nAugust: 3 Meadowvale Elementary from 10 am – 11:30 am \nAugust 4: Salk Middle School from 10 am – 11:30 am \nAugust 5: Prairie View Elementary from 10 am – 11:30 am \nAugust 6: Rogers Elementary from 10 am – 11:30 am \nAugust 7: Twin Lakes Elementary from 10 am – 11:30 am \nAugust 10: Hassan Elementary from 10 am – 11:30 am \nAugust 11: Zimmerman Elementary from 10 am – 11:30 am \n  \nWorkshops in July will be aimed at spreading kindness.  August workshops will focus on mental wellness.
URL:https://thumbsupformentalhealth.org/event/thumbs-up-at-edventure-club/2026-07-28/
LOCATION:MN
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260728T170000
DTEND;TZID=America/Chicago:20260728T210000
DTSTAMP:20260726T155305
CREATED:20260701T211341Z
LAST-MODIFIED:20260701T212214Z
UID:10001950-1785258000-1785272400@thumbsupformentalhealth.org
SUMMARY:Rock the Block
DESCRIPTION:Join us for an evening of creativity\, connection\, and community impact. Thumbs Up is partnering with The Block Restaurant in Rogers\, MN to host Rock the Block\, a kindness rock painting event for all ages. We will provide all supplies so you can create your own kindness rocks to take home or share with someone who could use a little encouragement.\n\nFrom 5 – 9 pm\, 20% of all food and beverage sales will be donated to Thumbs Up to support mental health awareness\, suicide prevention\, and local resources for hope and healing.\n\nSpecial Race Day OfferRock the Block attendees who register during the event for our 13th Annual Run Walk Bike 5K 10K on September 19th will receive a special promo code to say thank you for supporting the mission and showing up for your community.\n\nWhat to Expect– All supplies provided for painting kindness rocks– Family friendly and open to all ages– Drop in anytime between 5 and 9 pm– Great food and great impact at The Block– A chance to spread kindness and support community mental health– Exclusive same‑day race registration promo code– A special visit from Bob\, the Thumbs Up mascot!\n\nEvent Details The Block Restaurant\, Rogers\, MN Tuesday\, July 28th from 5 to 9 pm Paint your own Kindness Rock 20 percent of food & beverage sales donated to Thumbs Up
URL:https://thumbsupformentalhealth.org/event/rock-the-block/
LOCATION:The Block Food + Drink\, 21400 John Milless Dr\, Rogers\, MN\, 55374\, United States
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2026/07/Rock-the-Block.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260728T180000
DTEND;TZID=America/Chicago:20260728T193000
DTSTAMP:20260726T155305
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001335-1785261600-1785267000@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2026-07-28/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260729T130000
DTEND;TZID=America/Chicago:20260729T150000
DTSTAMP:20260726T155305
CREATED:20260701T202603Z
LAST-MODIFIED:20260701T202603Z
UID:10001930-1785330000-1785337200@thumbsupformentalhealth.org
SUMMARY:Middle & High School Youth Day
DESCRIPTION:If you missed the Youth After School Program this summer\, this is your chance to get involved! \nWe’re meeting up once a month this summer with our site leads\, volunteers\, and youth after school participants to engage in more crafts\, games\, and conversations that support your mental health! \nIn July\, we’ll meet at the Elk River Thumbs Up Office and have a picnic and play yard games in the park (weather-permitting)! \nIn August\, join us for a chance to support our community on race day\, creating encouraging signs for all of our runners\, walkers and bikers at the Elk River Thumbs Up Office! \nIn September\, gear up for a Back to School Open House! Invite friends who have and haven’t visited before to learn more about this program and make connections!
URL:https://thumbsupformentalhealth.org/event/middle-high-school-youth-day/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Community Event,Summer Program,Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2026/07/Instagram-Postings-for-Programs-1-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260730T100000
DTEND;TZID=America/Chicago:20260730T113000
DTSTAMP:20260726T155305
CREATED:20260601T202943Z
LAST-MODIFIED:20260601T202958Z
UID:10001903-1785405600-1785411000@thumbsupformentalhealth.org
SUMMARY:Senior Mental Health Day - Crow River Senior Center
DESCRIPTION:Join us for a once monthly meeting at different senior centers for a presentation on Thumbs Up and mental health for seniors\, coupled with service projects!
URL:https://thumbsupformentalhealth.org/event/senior-mental-health-day-crow-river-senior-center/
LOCATION:Crow River Senior Center\, 11800 Town Center Dr #200\, St Michael\, 55376\, United States
CATEGORIES:Community Event
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260803T100000
DTEND;TZID=America/Chicago:20260803T113000
DTSTAMP:20260726T155305
CREATED:20260701T204459Z
LAST-MODIFIED:20260701T212456Z
UID:10001940-1785751200-1785756600@thumbsupformentalhealth.org
SUMMARY:Thumbs Up at Edventure Club
DESCRIPTION:Join us at EdVenture Club this summer for mental health-focused activities for youth ages! \nWhere you can find us: \nJuly 1: Meadowvale Elementary from 10 am – 11 am \nJuly 2: Prairie View Elementary from 10 am – 11 am \nJuly 9: Rogers Elementary from 10 am – 11 am \nJuly 10: Twin Lakes Elementary from 10 am – 11 am \nJuly 20: Zimmerman Elementary from 10 am – 11 am \nJuly 21: Hassan Elementary School from 10 am – 11 am \nJuly 28: Salk Middle School from 10 am – 11 am \nAugust: 3 Meadowvale Elementary from 10 am – 11:30 am \nAugust 4: Salk Middle School from 10 am – 11:30 am \nAugust 5: Prairie View Elementary from 10 am – 11:30 am \nAugust 6: Rogers Elementary from 10 am – 11:30 am \nAugust 7: Twin Lakes Elementary from 10 am – 11:30 am \nAugust 10: Hassan Elementary from 10 am – 11:30 am \nAugust 11: Zimmerman Elementary from 10 am – 11:30 am \n  \nWorkshops in July will be aimed at spreading kindness.  August workshops will focus on mental wellness.
URL:https://thumbsupformentalhealth.org/event/thumbs-up-at-edventure-club/2026-08-03/
LOCATION:MN
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260804T100000
DTEND;TZID=America/Chicago:20260804T113000
DTSTAMP:20260726T155305
CREATED:20260701T204459Z
LAST-MODIFIED:20260701T212456Z
UID:10001941-1785837600-1785843000@thumbsupformentalhealth.org
SUMMARY:Thumbs Up at Edventure Club
DESCRIPTION:Join us at EdVenture Club this summer for mental health-focused activities for youth ages! \nWhere you can find us: \nJuly 1: Meadowvale Elementary from 10 am – 11 am \nJuly 2: Prairie View Elementary from 10 am – 11 am \nJuly 9: Rogers Elementary from 10 am – 11 am \nJuly 10: Twin Lakes Elementary from 10 am – 11 am \nJuly 20: Zimmerman Elementary from 10 am – 11 am \nJuly 21: Hassan Elementary School from 10 am – 11 am \nJuly 28: Salk Middle School from 10 am – 11 am \nAugust: 3 Meadowvale Elementary from 10 am – 11:30 am \nAugust 4: Salk Middle School from 10 am – 11:30 am \nAugust 5: Prairie View Elementary from 10 am – 11:30 am \nAugust 6: Rogers Elementary from 10 am – 11:30 am \nAugust 7: Twin Lakes Elementary from 10 am – 11:30 am \nAugust 10: Hassan Elementary from 10 am – 11:30 am \nAugust 11: Zimmerman Elementary from 10 am – 11:30 am \n  \nWorkshops in July will be aimed at spreading kindness.  August workshops will focus on mental wellness.
URL:https://thumbsupformentalhealth.org/event/thumbs-up-at-edventure-club/2026-08-04/
LOCATION:MN
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260804T180000
DTEND;TZID=America/Chicago:20260804T193000
DTSTAMP:20260726T155305
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001336-1785866400-1785871800@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2026-08-04/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260805T100000
DTEND;TZID=America/Chicago:20260805T113000
DTSTAMP:20260726T155305
CREATED:20260701T204459Z
LAST-MODIFIED:20260701T212456Z
UID:10001942-1785924000-1785929400@thumbsupformentalhealth.org
SUMMARY:Thumbs Up at Edventure Club
DESCRIPTION:Join us at EdVenture Club this summer for mental health-focused activities for youth ages! \nWhere you can find us: \nJuly 1: Meadowvale Elementary from 10 am – 11 am \nJuly 2: Prairie View Elementary from 10 am – 11 am \nJuly 9: Rogers Elementary from 10 am – 11 am \nJuly 10: Twin Lakes Elementary from 10 am – 11 am \nJuly 20: Zimmerman Elementary from 10 am – 11 am \nJuly 21: Hassan Elementary School from 10 am – 11 am \nJuly 28: Salk Middle School from 10 am – 11 am \nAugust: 3 Meadowvale Elementary from 10 am – 11:30 am \nAugust 4: Salk Middle School from 10 am – 11:30 am \nAugust 5: Prairie View Elementary from 10 am – 11:30 am \nAugust 6: Rogers Elementary from 10 am – 11:30 am \nAugust 7: Twin Lakes Elementary from 10 am – 11:30 am \nAugust 10: Hassan Elementary from 10 am – 11:30 am \nAugust 11: Zimmerman Elementary from 10 am – 11:30 am \n  \nWorkshops in July will be aimed at spreading kindness.  August workshops will focus on mental wellness.
URL:https://thumbsupformentalhealth.org/event/thumbs-up-at-edventure-club/2026-08-05/
LOCATION:MN
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260806T100000
DTEND;TZID=America/Chicago:20260806T113000
DTSTAMP:20260726T155305
CREATED:20260701T204459Z
LAST-MODIFIED:20260701T212456Z
UID:10001943-1786010400-1786015800@thumbsupformentalhealth.org
SUMMARY:Thumbs Up at Edventure Club
DESCRIPTION:Join us at EdVenture Club this summer for mental health-focused activities for youth ages! \nWhere you can find us: \nJuly 1: Meadowvale Elementary from 10 am – 11 am \nJuly 2: Prairie View Elementary from 10 am – 11 am \nJuly 9: Rogers Elementary from 10 am – 11 am \nJuly 10: Twin Lakes Elementary from 10 am – 11 am \nJuly 20: Zimmerman Elementary from 10 am – 11 am \nJuly 21: Hassan Elementary School from 10 am – 11 am \nJuly 28: Salk Middle School from 10 am – 11 am \nAugust: 3 Meadowvale Elementary from 10 am – 11:30 am \nAugust 4: Salk Middle School from 10 am – 11:30 am \nAugust 5: Prairie View Elementary from 10 am – 11:30 am \nAugust 6: Rogers Elementary from 10 am – 11:30 am \nAugust 7: Twin Lakes Elementary from 10 am – 11:30 am \nAugust 10: Hassan Elementary from 10 am – 11:30 am \nAugust 11: Zimmerman Elementary from 10 am – 11:30 am \n  \nWorkshops in July will be aimed at spreading kindness.  August workshops will focus on mental wellness.
URL:https://thumbsupformentalhealth.org/event/thumbs-up-at-edventure-club/2026-08-06/
LOCATION:MN
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260806T183000
DTEND;TZID=America/Chicago:20260806T200000
DTSTAMP:20260726T155305
CREATED:20260629T194636Z
LAST-MODIFIED:20260629T194828Z
UID:10000801-1786041000-1786046400@thumbsupformentalhealth.org
SUMMARY:Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nMeetings take place on the 1st Thursday of every month from 6:30-8:00 pm. There is no cost to attend\, and no sign-up is necessary. \nThumbs Up\, 305 Jackson Ave NW\, Suite B\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/suicide-survivors-support-group-15-2/2026-08-06/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/03/Survivors-of-Suicide-Loss-SG.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260807T100000
DTEND;TZID=America/Chicago:20260807T113000
DTSTAMP:20260726T155305
CREATED:20260701T204459Z
LAST-MODIFIED:20260701T212456Z
UID:10001944-1786096800-1786102200@thumbsupformentalhealth.org
SUMMARY:Thumbs Up at Edventure Club
DESCRIPTION:Join us at EdVenture Club this summer for mental health-focused activities for youth ages! \nWhere you can find us: \nJuly 1: Meadowvale Elementary from 10 am – 11 am \nJuly 2: Prairie View Elementary from 10 am – 11 am \nJuly 9: Rogers Elementary from 10 am – 11 am \nJuly 10: Twin Lakes Elementary from 10 am – 11 am \nJuly 20: Zimmerman Elementary from 10 am – 11 am \nJuly 21: Hassan Elementary School from 10 am – 11 am \nJuly 28: Salk Middle School from 10 am – 11 am \nAugust: 3 Meadowvale Elementary from 10 am – 11:30 am \nAugust 4: Salk Middle School from 10 am – 11:30 am \nAugust 5: Prairie View Elementary from 10 am – 11:30 am \nAugust 6: Rogers Elementary from 10 am – 11:30 am \nAugust 7: Twin Lakes Elementary from 10 am – 11:30 am \nAugust 10: Hassan Elementary from 10 am – 11:30 am \nAugust 11: Zimmerman Elementary from 10 am – 11:30 am \n  \nWorkshops in July will be aimed at spreading kindness.  August workshops will focus on mental wellness.
URL:https://thumbsupformentalhealth.org/event/thumbs-up-at-edventure-club/2026-08-07/
LOCATION:MN
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260810T100000
DTEND;TZID=America/Chicago:20260810T113000
DTSTAMP:20260726T155305
CREATED:20260701T204459Z
LAST-MODIFIED:20260701T212456Z
UID:10001945-1786356000-1786361400@thumbsupformentalhealth.org
SUMMARY:Thumbs Up at Edventure Club
DESCRIPTION:Join us at EdVenture Club this summer for mental health-focused activities for youth ages! \nWhere you can find us: \nJuly 1: Meadowvale Elementary from 10 am – 11 am \nJuly 2: Prairie View Elementary from 10 am – 11 am \nJuly 9: Rogers Elementary from 10 am – 11 am \nJuly 10: Twin Lakes Elementary from 10 am – 11 am \nJuly 20: Zimmerman Elementary from 10 am – 11 am \nJuly 21: Hassan Elementary School from 10 am – 11 am \nJuly 28: Salk Middle School from 10 am – 11 am \nAugust: 3 Meadowvale Elementary from 10 am – 11:30 am \nAugust 4: Salk Middle School from 10 am – 11:30 am \nAugust 5: Prairie View Elementary from 10 am – 11:30 am \nAugust 6: Rogers Elementary from 10 am – 11:30 am \nAugust 7: Twin Lakes Elementary from 10 am – 11:30 am \nAugust 10: Hassan Elementary from 10 am – 11:30 am \nAugust 11: Zimmerman Elementary from 10 am – 11:30 am \n  \nWorkshops in July will be aimed at spreading kindness.  August workshops will focus on mental wellness.
URL:https://thumbsupformentalhealth.org/event/thumbs-up-at-edventure-club/2026-08-10/
LOCATION:MN
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260811T100000
DTEND;TZID=America/Chicago:20260811T113000
DTSTAMP:20260726T155305
CREATED:20260701T204459Z
LAST-MODIFIED:20260701T212456Z
UID:10001946-1786442400-1786447800@thumbsupformentalhealth.org
SUMMARY:Thumbs Up at Edventure Club
DESCRIPTION:Join us at EdVenture Club this summer for mental health-focused activities for youth ages! \nWhere you can find us: \nJuly 1: Meadowvale Elementary from 10 am – 11 am \nJuly 2: Prairie View Elementary from 10 am – 11 am \nJuly 9: Rogers Elementary from 10 am – 11 am \nJuly 10: Twin Lakes Elementary from 10 am – 11 am \nJuly 20: Zimmerman Elementary from 10 am – 11 am \nJuly 21: Hassan Elementary School from 10 am – 11 am \nJuly 28: Salk Middle School from 10 am – 11 am \nAugust: 3 Meadowvale Elementary from 10 am – 11:30 am \nAugust 4: Salk Middle School from 10 am – 11:30 am \nAugust 5: Prairie View Elementary from 10 am – 11:30 am \nAugust 6: Rogers Elementary from 10 am – 11:30 am \nAugust 7: Twin Lakes Elementary from 10 am – 11:30 am \nAugust 10: Hassan Elementary from 10 am – 11:30 am \nAugust 11: Zimmerman Elementary from 10 am – 11:30 am \n  \nWorkshops in July will be aimed at spreading kindness.  August workshops will focus on mental wellness.
URL:https://thumbsupformentalhealth.org/event/thumbs-up-at-edventure-club/2026-08-11/
LOCATION:MN
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260811T180000
DTEND;TZID=America/Chicago:20260811T193000
DTSTAMP:20260726T155305
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001337-1786471200-1786476600@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2026-08-11/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260818T100000
DTEND;TZID=America/Chicago:20260818T113000
DTSTAMP:20260726T155305
CREATED:20260601T203123Z
LAST-MODIFIED:20260601T203123Z
UID:10001904-1787047200-1787052600@thumbsupformentalhealth.org
SUMMARY:Senior Mental Health Day - Guardian Angels Engel Haus
DESCRIPTION:Join us for a once monthly meeting at different senior centers for a presentation on Thumbs Up and mental health for seniors\, coupled with service projects!
URL:https://thumbsupformentalhealth.org/event/senior-mental-health-day-guardian-angels-engel-haus/
LOCATION:Guardian Angels Engel Haus\, 5101 Kassel Ave NE\, Albertville\, MN\, 55301\, United States
CATEGORIES:Community Event
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260818T180000
DTEND;TZID=America/Chicago:20260818T193000
DTSTAMP:20260726T155305
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001338-1787076000-1787081400@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2026-08-18/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260820T160000
DTEND;TZID=America/Chicago:20260820T180000
DTSTAMP:20260726T155305
CREATED:20260701T201533Z
LAST-MODIFIED:20260701T201533Z
UID:10001929-1787241600-1787248800@thumbsupformentalhealth.org
SUMMARY:Adulting
DESCRIPTION:Adults 20 years and older are welcome to join us at the Thumbs Up Office in Elk River from 4:00 – 6:00 pm on the third Thursday of each month for free activities\, games\, and community-building conversations!  \nLearn More Here \nSign the Waiver & Claim Your Spot Here
URL:https://thumbsupformentalhealth.org/event/adulting-2/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2026/07/Instagram-Postings-for-Programs-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260825T180000
DTEND;TZID=America/Chicago:20260825T193000
DTSTAMP:20260726T155305
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001339-1787680800-1787686200@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2026-08-25/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260826T130000
DTEND;TZID=America/Chicago:20260826T150000
DTSTAMP:20260726T155305
CREATED:20260701T202650Z
LAST-MODIFIED:20260701T202650Z
UID:10001931-1787749200-1787756400@thumbsupformentalhealth.org
SUMMARY:Middle & High School Youth Day
DESCRIPTION:If you missed the Youth After School Program this summer\, this is your chance to get involved! \nWe’re meeting up once a month this summer with our site leads\, volunteers\, and youth after school participants to engage in more crafts\, games\, and conversations that support your mental health! \nIn July\, we’ll meet at the Elk River Thumbs Up Office and have a picnic and play yard games in the park (weather-permitting)! \nIn August\, join us for a chance to support our community on race day\, creating encouraging signs for all of our runners\, walkers and bikers at the Elk River Thumbs Up Office! \nIn September\, gear up for a Back to School Open House! Invite friends who have and haven’t visited before to learn more about this program and make connections!
URL:https://thumbsupformentalhealth.org/event/middle-high-school-youth-day-2/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Community Event,Summer Program,Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2026/07/Instagram-Postings-for-Programs-1-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260901T180000
DTEND;TZID=America/Chicago:20260901T193000
DTSTAMP:20260726T155305
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001340-1788285600-1788291000@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2026-09-01/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260903T183000
DTEND;TZID=America/Chicago:20260903T200000
DTSTAMP:20260726T155305
CREATED:20260629T194636Z
LAST-MODIFIED:20260629T194828Z
UID:10000802-1788460200-1788465600@thumbsupformentalhealth.org
SUMMARY:Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nMeetings take place on the 1st Thursday of every month from 6:30-8:00 pm. There is no cost to attend\, and no sign-up is necessary. \nThumbs Up\, 305 Jackson Ave NW\, Suite B\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/suicide-survivors-support-group-15-2/2026-09-03/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/03/Survivors-of-Suicide-Loss-SG.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260908T180000
DTEND;TZID=America/Chicago:20260908T193000
DTSTAMP:20260726T155305
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001341-1788890400-1788895800@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2026-09-08/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260915T180000
DTEND;TZID=America/Chicago:20260915T193000
DTSTAMP:20260726T155305
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001342-1789495200-1789500600@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2026-09-15/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260916T150000
DTEND;TZID=America/Chicago:20260916T170000
DTSTAMP:20260726T155305
CREATED:20260701T202840Z
LAST-MODIFIED:20260701T202840Z
UID:10001932-1789570800-1789578000@thumbsupformentalhealth.org
SUMMARY:Middle & High School Youth Day
DESCRIPTION:If you missed the Youth After School Program this summer\, this is your chance to get involved! \nWe’re meeting up once a month this summer with our site leads\, volunteers\, and youth after school participants to engage in more crafts\, games\, and conversations that support your mental health! \nIn July\, we’ll meet at the Elk River Thumbs Up Office and have a picnic and play yard games in the park (weather-permitting)! \nIn August\, join us for a chance to support our community on race day\, creating encouraging signs for all of our runners\, walkers and bikers at the Elk River Thumbs Up Office! \nIn September\, gear up for a Back to School Open House! Invite friends who have and haven’t visited before to learn more about this program and make connections at the Rogers Location within the FieldHouse!
URL:https://thumbsupformentalhealth.org/event/middle-high-school-youth-day-3/
LOCATION:Rogers Field House\, 4160 James Road\, Rogers\, MN\, 55374\, United States
CATEGORIES:Community Event,Rogers After-School Program at the Field House,Summer Program,Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2026/07/Instagram-Postings-for-Programs-1-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260917T160000
DTEND;TZID=America/Chicago:20260917T190000
DTSTAMP:20260726T155305
CREATED:20260701T210210Z
LAST-MODIFIED:20260701T210525Z
UID:10001947-1789660800-1789671600@thumbsupformentalhealth.org
SUMMARY:Early Packet Pickup at Ripple Effect Brewing Company
DESCRIPTION:EARLY PACKET PICKUP – Thumbs Up Race Weekend Kickoff!\n Thursday\, September 17th\, 2026 4:00 PM – 7:00 PM Ripple Effect Brewing Company14086 Northdale Blvd\, Rogers\, MN 55374\n\nStart your Thumbs Up Race weekend off right! Join us at Ripple Effect Brewing for early packet pickup and some pre-race fun!\n Pick up your race bib\, shirt\, and materials Grab official Thumbs Up merch Enjoy great food and drinks & meet the team!\n\nWhether you’re racing\, volunteering\, or just supporting the cause\, come say hi\, grab your gear\, and toast to a weekend of mental health awareness\, community\, and movement. \n\nLet’s keep moving forward—together!
URL:https://thumbsupformentalhealth.org/event/early-packet-pickup-at-ripple-effect-brewing-company/
LOCATION:Ripple Effect Brewing Company\, 14086 Northdale Blvd\, Rogers\, MN\, 55374\, United States
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2026/07/Instagram-Postings-for-Programs-1-2.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260918T160000
DTEND;TZID=America/Chicago:20260918T190000
DTSTAMP:20260726T155305
CREATED:20260701T210424Z
LAST-MODIFIED:20260701T210424Z
UID:10001948-1789747200-1789758000@thumbsupformentalhealth.org
SUMMARY:Early Packet Pickup & Chalk the Walk!
DESCRIPTION:Chalk Party! Pick up your race materials\, enjoy dinner with a local food truck\, and help us Chalk the Walk with positive messages and remembrance of our loved ones. \nFriday\, September 18th\, 2026\n4:00-7:00 pm: Early T-shirt & Packet Pickup \nLocation: Orono Park Pavilion \nAddress: 18599 Gary St.\, Elk River\, MN 55330
URL:https://thumbsupformentalhealth.org/event/early-packet-pickup-chalk-the-walk-2/
LOCATION:Orono Park\, 18599 Gary Street\, Elk River\, MN\, 55330
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://thumbsupformentalhealth.org/wp-content/uploads/2024/09/FB_IMG_1725397838679.jpg
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260919T070000
DTEND;TZID=America/Chicago:20260919T130000
DTSTAMP:20260726T155305
CREATED:20260701T210940Z
LAST-MODIFIED:20260701T210940Z
UID:10001949-1789801200-1789822800@thumbsupformentalhealth.org
SUMMARY:13th Annual 5K & 10K Run/Walk/Bike Event
DESCRIPTION:The Annual Thumbs Up 5K & 10K route sponsored by First Bank Elk River takes place in charming Elk River\, Minnesota. The paved road course offers a 3.1 mile (5K) and a 6.2 mile (10K) run\, walk\, or bike race. Take in the beauty of the William H. Houlton Conservation area\, the Lake Orono Dam\, and breathtaking views along Lake Orono.\n\n7:00 am – 8:30 am: Packet Pickup\n9:00 am: Opening & Remembrance Ceremony\n9:25 am: Keynote Speaker – Lindsey Young\n9:45 am: Pre-Race Stretch\n10:00 am: Races Begin\n10:00 am – 5K & 10K Bike\n10:03 am – 5K & 10K Run\n10:20 am – 5K Walk\n11:00 am: Youth Activities\, Festivities\, & Food Trucks\n11:45 am: Youth Color Run\nAges 3-5: 1/2 KAges 6-8: 1KAges 9-12: 1 mile\n1:00 pm: End of event\n\nDirections & ParkingEvent Location: Lake Orono Park – 18599 Gary Street\, Elk River\, MN 55330\nPlease plan on parking at the Sherburne County Fairground Parking Lot: 18335 Joplin St NW\, Elk River\, MN 55330\nParking is free/no-charge. Please try to carpool if you are able!\n\nFor more info\, visit: https://thumbsupformentalhealth.org/race-day/
URL:https://thumbsupformentalhealth.org/event/13th-annual-5k-10k-run-walk-bike-event/
LOCATION:Orono Park\, 18599 Gary Street\, Elk River\, MN\, 55330
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://thumbsupformentalhealth.org/wp-content/uploads/2026/03/Website-Header_2000x800-1.jpg
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260922T180000
DTEND;TZID=America/Chicago:20260922T193000
DTSTAMP:20260726T155305
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001343-1790100000-1790105400@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2026-09-22/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260929T180000
DTEND;TZID=America/Chicago:20260929T193000
DTSTAMP:20260726T155305
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001344-1790704800-1790710200@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2026-09-29/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
END:VCALENDAR