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PRODID:-//Thumbs Up for Mental Health - ECPv6.14.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Thumbs Up for Mental Health
X-ORIGINAL-URL:https://thumbsupformentalhealth.org
X-WR-CALDESC:Events for Thumbs Up for Mental Health
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260507T183000
DTEND;TZID=America/Chicago:20260507T200000
DTSTAMP:20260726T160830
CREATED:20250328T154031Z
LAST-MODIFIED:20260219T220248Z
UID:10000798-1778178600-1778184000@thumbsupformentalhealth.org
SUMMARY:Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nMeetings take place on the 1st Thursday of every month from 6:30-8:00 pm. There is no cost to attend\, and no sign-up is necessary. \nThumbs Up\, 305 Jackson Ave NW\, Suite B\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/suicide-survivors-support-group-15/2026-05-07/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/03/Survivors-of-Suicide-Loss-SG.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260507T141500
DTEND;TZID=America/Chicago:20260507T170000
DTSTAMP:20260726T160830
CREATED:20260504T155720Z
LAST-MODIFIED:20260504T155720Z
UID:10001256-1778163300-1778173200@thumbsupformentalhealth.org
SUMMARY:Elk River After-School Program
DESCRIPTION:Join us at our new after school location for open crafts & activities! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nWe’ve moved! Find us in the East entrance of the Central Lutheran Church 1103 School St NW\, Elk River\, MN 55330 (located across the street from the Furniture and Things Community Event Center)  \nThe Elk River After-School Program is open Wednesday and Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-after-school-program-23-2-2-2-2/2026-05-07/
LOCATION:Central Lutheran Church\, 1103 School St NW\, Elk River\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/jpeg:https://thumbsupformentalhealth.org/wp-content/uploads/2026/04/Activities-Calendar-1.jpg
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260506T141500
DTEND;TZID=America/Chicago:20260506T170000
DTSTAMP:20260726T160830
CREATED:20260504T155720Z
LAST-MODIFIED:20260504T155720Z
UID:10001255-1778076900-1778086800@thumbsupformentalhealth.org
SUMMARY:Elk River After-School Program
DESCRIPTION:Join us at our new after school location for open crafts & activities! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nWe’ve moved! Find us in the East entrance of the Central Lutheran Church 1103 School St NW\, Elk River\, MN 55330 (located across the street from the Furniture and Things Community Event Center)  \nThe Elk River After-School Program is open Wednesday and Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-after-school-program-23-2-2-2-2/2026-05-06/
LOCATION:Central Lutheran Church\, 1103 School St NW\, Elk River\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/jpeg:https://thumbsupformentalhealth.org/wp-content/uploads/2026/04/Activities-Calendar-1.jpg
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260506T141500
DTEND;TZID=America/Chicago:20260506T170000
DTSTAMP:20260726T160830
CREATED:20260504T155607Z
LAST-MODIFIED:20260504T155607Z
UID:10001112-1778076900-1778086800@thumbsupformentalhealth.org
SUMMARY:Rogers After-School Program
DESCRIPTION:Join us at our Rogers location for open crafts & activities! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Rogers Field House: 4160 James Road\, Rogers\, MN 55374 (located next to the Rogers High School) \nThe Rogers After-School Program is open Tuesdays and Wednesdays from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/rogers-after-school-program-2-2/2026-05-06/
LOCATION:Rogers Field House\, 4160 James Road\, Rogers\, MN\, 55374\, United States
CATEGORIES:Rogers After-School Program at the Field House
ATTACH;FMTTYPE=image/jpeg:https://thumbsupformentalhealth.org/wp-content/uploads/2026/04/Activities-Calendar-1.jpg
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260505T180000
DTEND;TZID=America/Chicago:20260505T193000
DTSTAMP:20260726T160830
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001323-1778004000-1778009400@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2026-05-05/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260505T141500
DTEND;TZID=America/Chicago:20260505T170000
DTSTAMP:20260726T160830
CREATED:20260504T155607Z
LAST-MODIFIED:20260504T155607Z
UID:10001111-1777990500-1778000400@thumbsupformentalhealth.org
SUMMARY:Rogers After-School Program
DESCRIPTION:Join us at our Rogers location for open crafts & activities! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Rogers Field House: 4160 James Road\, Rogers\, MN 55374 (located next to the Rogers High School) \nThe Rogers After-School Program is open Tuesdays and Wednesdays from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/rogers-after-school-program-2-2/2026-05-05/
LOCATION:Rogers Field House\, 4160 James Road\, Rogers\, MN\, 55374\, United States
CATEGORIES:Rogers After-School Program at the Field House
ATTACH;FMTTYPE=image/jpeg:https://thumbsupformentalhealth.org/wp-content/uploads/2026/04/Activities-Calendar-1.jpg
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260430T141500
DTEND;TZID=America/Chicago:20260430T170000
DTSTAMP:20260726T160830
CREATED:20260330T200019Z
LAST-MODIFIED:20260330T200019Z
UID:10001252-1777558500-1777568400@thumbsupformentalhealth.org
SUMMARY:Elk River After-School Program
DESCRIPTION:Join us at our new after school location for open crafts & activities! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nWe’ve moved! Find us in the East entrance of the Central Lutheran Church 1103 School St NW\, Elk River\, MN 55330 (located across the street from the Furniture and Things Community Event Center)  \nThe Elk River After-School Program is open Wednesday and Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-after-school-program-23-2-2-2/2026-04-30/
LOCATION:Central Lutheran Church\, 1103 School St NW\, Elk River\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2026/03/Activities-Calendar-3.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260429T141500
DTEND;TZID=America/Chicago:20260429T170000
DTSTAMP:20260726T160830
CREATED:20260406T155516Z
LAST-MODIFIED:20260406T155516Z
UID:10001108-1777472100-1777482000@thumbsupformentalhealth.org
SUMMARY:Rogers After-School Program
DESCRIPTION:Join us at our Rogers location for open crafts & activities! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Rogers Field House: 4160 James Road\, Rogers\, MN 55374 (located next to the Rogers High School) \nThe Rogers After-School Program is open Tuesdays and Wednesdays from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/rogers-after-school-program-2/2026-04-29/
LOCATION:Rogers Field House\, 4160 James Road\, Rogers\, MN\, 55374\, United States
CATEGORIES:Rogers After-School Program at the Field House
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/09/Activities-Calendar-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260429T141500
DTEND;TZID=America/Chicago:20260429T170000
DTSTAMP:20260726T160830
CREATED:20260330T200019Z
LAST-MODIFIED:20260330T200019Z
UID:10001251-1777472100-1777482000@thumbsupformentalhealth.org
SUMMARY:Elk River After-School Program
DESCRIPTION:Join us at our new after school location for open crafts & activities! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nWe’ve moved! Find us in the East entrance of the Central Lutheran Church 1103 School St NW\, Elk River\, MN 55330 (located across the street from the Furniture and Things Community Event Center)  \nThe Elk River After-School Program is open Wednesday and Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-after-school-program-23-2-2-2/2026-04-29/
LOCATION:Central Lutheran Church\, 1103 School St NW\, Elk River\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2026/03/Activities-Calendar-3.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260428T180000
DTEND;TZID=America/Chicago:20260428T193000
DTSTAMP:20260726T160830
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001322-1777399200-1777404600@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2026-04-28/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260428T141500
DTEND;TZID=America/Chicago:20260428T170000
DTSTAMP:20260726T160830
CREATED:20260406T155516Z
LAST-MODIFIED:20260406T155516Z
UID:10001107-1777385700-1777395600@thumbsupformentalhealth.org
SUMMARY:Rogers After-School Program
DESCRIPTION:Join us at our Rogers location for open crafts & activities! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Rogers Field House: 4160 James Road\, Rogers\, MN 55374 (located next to the Rogers High School) \nThe Rogers After-School Program is open Tuesdays and Wednesdays from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/rogers-after-school-program-2/2026-04-28/
LOCATION:Rogers Field House\, 4160 James Road\, Rogers\, MN\, 55374\, United States
CATEGORIES:Rogers After-School Program at the Field House
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/09/Activities-Calendar-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260425T093000
DTEND;TZID=America/Chicago:20260425T120000
DTSTAMP:20260726T160830
CREATED:20260323T202001Z
LAST-MODIFIED:20260323T202001Z
UID:10001582-1777109400-1777118400@thumbsupformentalhealth.org
SUMMARY:Spring into Wellness Family Fun Event
DESCRIPTION:The Anoka County Child Abuse Prevention Council and the Anoka County Children & Family Council – Early Childhood Mental Health Committee are excited to invite you to a FREE Family Wellness Event on: \nSaturday\, April 25\, 2026\n9:30 AM – 12:00 PM\nEmma B. Howe YMCA\, Coon Rapids \nThis event will feature a community resource fair and we’d love for your agency to be part of it! Our goal is to provide families with access to a wide variety of community resources—and your participation will make that possible. \nEvent Schedule: \n9:00 AM – Vendor arrival & setup (tables and chairs provided)\n9:30 AM – 12:00 PM – Resource Fair & Anoka Kindness Rock Garden\n9:45 – 10:15 AM – Child Safety Workshop\n10:30 – 11:00 AM – Yoga for Kids\n11:00 AM – 12:00 PM – Musical & Puppet Performance by Tricia and the Toonies \nThank you for supporting families in our community—we can’t wait to see you there!
URL:https://thumbsupformentalhealth.org/event/spring-into-wellness-family-fun-event/
LOCATION:YMCA Coon Rapids\, 8950 Springbrook Dr NW\, Coon Rapids\, MN\, 55433
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260423T141500
DTEND;TZID=America/Chicago:20260423T170000
DTSTAMP:20260726T160830
CREATED:20260330T200019Z
LAST-MODIFIED:20260330T200019Z
UID:10001248-1776953700-1776963600@thumbsupformentalhealth.org
SUMMARY:Elk River After-School Program
DESCRIPTION:Join us at our new after school location for open crafts & activities! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nWe’ve moved! Find us in the East entrance of the Central Lutheran Church 1103 School St NW\, Elk River\, MN 55330 (located across the street from the Furniture and Things Community Event Center)  \nThe Elk River After-School Program is open Wednesday and Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-after-school-program-23-2-2-2/2026-04-23/
LOCATION:Central Lutheran Church\, 1103 School St NW\, Elk River\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2026/03/Activities-Calendar-3.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260422T141500
DTEND;TZID=America/Chicago:20260422T170000
DTSTAMP:20260726T160830
CREATED:20260406T155516Z
LAST-MODIFIED:20260406T155516Z
UID:10001104-1776867300-1776877200@thumbsupformentalhealth.org
SUMMARY:Rogers After-School Program
DESCRIPTION:Join us at our Rogers location for open crafts & activities! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Rogers Field House: 4160 James Road\, Rogers\, MN 55374 (located next to the Rogers High School) \nThe Rogers After-School Program is open Tuesdays and Wednesdays from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/rogers-after-school-program-2/2026-04-22/
LOCATION:Rogers Field House\, 4160 James Road\, Rogers\, MN\, 55374\, United States
CATEGORIES:Rogers After-School Program at the Field House
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/09/Activities-Calendar-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260422T141500
DTEND;TZID=America/Chicago:20260422T170000
DTSTAMP:20260726T160830
CREATED:20260330T200019Z
LAST-MODIFIED:20260330T200019Z
UID:10001247-1776867300-1776877200@thumbsupformentalhealth.org
SUMMARY:Elk River After-School Program
DESCRIPTION:Join us at our new after school location for open crafts & activities! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nWe’ve moved! Find us in the East entrance of the Central Lutheran Church 1103 School St NW\, Elk River\, MN 55330 (located across the street from the Furniture and Things Community Event Center)  \nThe Elk River After-School Program is open Wednesday and Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-after-school-program-23-2-2-2/2026-04-22/
LOCATION:Central Lutheran Church\, 1103 School St NW\, Elk River\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2026/03/Activities-Calendar-3.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260421T180000
DTEND;TZID=America/Chicago:20260421T193000
DTSTAMP:20260726T160830
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001321-1776794400-1776799800@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2026-04-21/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260421T141500
DTEND;TZID=America/Chicago:20260421T170000
DTSTAMP:20260726T160830
CREATED:20260406T155516Z
LAST-MODIFIED:20260406T155516Z
UID:10001103-1776780900-1776790800@thumbsupformentalhealth.org
SUMMARY:Rogers After-School Program
DESCRIPTION:Join us at our Rogers location for open crafts & activities! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Rogers Field House: 4160 James Road\, Rogers\, MN 55374 (located next to the Rogers High School) \nThe Rogers After-School Program is open Tuesdays and Wednesdays from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/rogers-after-school-program-2/2026-04-21/
LOCATION:Rogers Field House\, 4160 James Road\, Rogers\, MN\, 55374\, United States
CATEGORIES:Rogers After-School Program at the Field House
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/09/Activities-Calendar-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260416T183000
DTEND;TZID=America/Chicago:20260416T200000
DTSTAMP:20260726T160830
CREATED:20260323T201405Z
LAST-MODIFIED:20260323T201405Z
UID:10001581-1776364200-1776369600@thumbsupformentalhealth.org
SUMMARY:Just One
DESCRIPTION:RSVP to Just One here: https://givebutter.com/justone2026\n\nJust One is a youth-focused event featuring author Sam Eaton\, a hip-hop concert\, and resources for mental health and suicide prevention\nJust one life lost to suicide is too many. Just one conversation can make all the difference. Just one life matters.\n\nJust One is a collaborative\, community-wide event that helps a community have a conversation around depression\, suicide and suicide prevention. This event is geared toward middle and high school youth\, but has important information for everyone – especially parents and people who work with teens.\nSpeaker Sam Eaton shares his story of the day suicide didn’t win. Sam is the founder of a suicide prevention organization called Recklessly Alive\, and author of the 2021 book\, Recklessly Alive: What My Suicide Attempt Taught Me About God and Living Life to the Fullest. His talk offers resources and practical application for those who are struggling with mental health and depression and also provides information on how to best support friends and family struggling with depression.\n\nHip-hop artist Kaboose offers an inspiring concert at Just One with a message of hope amidst life’s struggles.\n\nAt Just One\, attendees will also find resources from local and national organizations to help continue the conversation around mental health.\n\nJust One is a FREE EVENT put on by Thumbs Up for Mental Health.\n\nJust One is affiliated with Recklessly Alive and the Recklessly Alive Foundation Nonprofit. For more information on Sam Eaton and Recklessly Alive\, visit www.recklesslyalive.com and for more informationon the Recklessly Alive Foundation\, visit www.recklesslyalivefoundation.com or email connect@recklesslyalive.com
URL:https://thumbsupformentalhealth.org/event/just-one/
LOCATION:St. Michael City Hall\, 11800 Town Center Dr\, St. Michael\, MN\, 55376
CATEGORIES:Community Event
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260416T141500
DTEND;TZID=America/Chicago:20260416T170000
DTSTAMP:20260726T160830
CREATED:20260330T200019Z
LAST-MODIFIED:20260330T200019Z
UID:10001244-1776348900-1776358800@thumbsupformentalhealth.org
SUMMARY:Elk River After-School Program
DESCRIPTION:Join us at our new after school location for open crafts & activities! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nWe’ve moved! Find us in the East entrance of the Central Lutheran Church 1103 School St NW\, Elk River\, MN 55330 (located across the street from the Furniture and Things Community Event Center)  \nThe Elk River After-School Program is open Wednesday and Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-after-school-program-23-2-2-2/2026-04-16/
LOCATION:Central Lutheran Church\, 1103 School St NW\, Elk River\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2026/03/Activities-Calendar-3.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260415T141500
DTEND;TZID=America/Chicago:20260415T170000
DTSTAMP:20260726T160830
CREATED:20260406T155516Z
LAST-MODIFIED:20260406T155516Z
UID:10001100-1776262500-1776272400@thumbsupformentalhealth.org
SUMMARY:Rogers After-School Program
DESCRIPTION:Join us at our Rogers location for open crafts & activities! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Rogers Field House: 4160 James Road\, Rogers\, MN 55374 (located next to the Rogers High School) \nThe Rogers After-School Program is open Tuesdays and Wednesdays from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/rogers-after-school-program-2/2026-04-15/
LOCATION:Rogers Field House\, 4160 James Road\, Rogers\, MN\, 55374\, United States
CATEGORIES:Rogers After-School Program at the Field House
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/09/Activities-Calendar-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260415T141500
DTEND;TZID=America/Chicago:20260415T170000
DTSTAMP:20260726T160830
CREATED:20260330T200019Z
LAST-MODIFIED:20260330T200019Z
UID:10001243-1776262500-1776272400@thumbsupformentalhealth.org
SUMMARY:Elk River After-School Program
DESCRIPTION:Join us at our new after school location for open crafts & activities! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nWe’ve moved! Find us in the East entrance of the Central Lutheran Church 1103 School St NW\, Elk River\, MN 55330 (located across the street from the Furniture and Things Community Event Center)  \nThe Elk River After-School Program is open Wednesday and Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-after-school-program-23-2-2-2/2026-04-15/
LOCATION:Central Lutheran Church\, 1103 School St NW\, Elk River\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2026/03/Activities-Calendar-3.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260414T180000
DTEND;TZID=America/Chicago:20260414T193000
DTSTAMP:20260726T160830
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001320-1776189600-1776195000@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2026-04-14/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260414T141500
DTEND;TZID=America/Chicago:20260414T170000
DTSTAMP:20260726T160830
CREATED:20260406T155516Z
LAST-MODIFIED:20260406T155516Z
UID:10001099-1776176100-1776186000@thumbsupformentalhealth.org
SUMMARY:Rogers After-School Program
DESCRIPTION:Join us at our Rogers location for open crafts & activities! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Rogers Field House: 4160 James Road\, Rogers\, MN 55374 (located next to the Rogers High School) \nThe Rogers After-School Program is open Tuesdays and Wednesdays from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/rogers-after-school-program-2/2026-04-14/
LOCATION:Rogers Field House\, 4160 James Road\, Rogers\, MN\, 55374\, United States
CATEGORIES:Rogers After-School Program at the Field House
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/09/Activities-Calendar-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260414T104400
DTEND;TZID=America/Chicago:20260414T112900
DTSTAMP:20260726T160830
CREATED:20260330T134050Z
LAST-MODIFIED:20260330T134050Z
UID:10001583-1776163440-1776166140@thumbsupformentalhealth.org
SUMMARY:Teen Outreach Event
DESCRIPTION:At a time when anxiety\, depression\, and isolation continue to rise—especially among young people—community members in and around the St. Michael area are invited to attend this teen outreach free public event focused on mental health awareness and suicide prevention\, taking place Tuesday\, April 14 at St. Michael High School. \nThe evening centers on a simple but powerful message: just one conversation can save a life. \n“Research shows that talking openly about suicide does not increase risk—it actually makes it more likely that someone will seek help\,” said Sam Eaton\, founder of Recklessly Alive. “This event is about creating space for honest conversations and reminding people they are not alone.” \nThe event will feature a keynote presentation from Eaton\, who will share his personal story of overcoming depression and a suicide attempt\, along with practical tools for recognizing warning signs and supporting those who may be struggling. His presentation emphasizes recovery\, help-seeking\, and hope\, and is designed to be safe\, responsible\, and appropriate for a wide audience. \nThe program runs from 10:44 am – 11:29 am. \nThe event is free and open to the public\, and is recommended for ages 12+. STMA staff requests that all guests are prepared with their ID upon arrival. No graphic or inappropriate content will be included. \nEaton\, a former public school educator with a master’s degree in Educational Leadership\, has spoken at over 250 events nationwide\, including schools\, conferences\, and community organizations. His work focuses on helping individuals and communities build a culture of openness\, support\, and proactive mental health care.
URL:https://thumbsupformentalhealth.org/event/teen-outreach-event/
LOCATION:MN
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260409T141500
DTEND;TZID=America/Chicago:20260409T170000
DTSTAMP:20260726T160830
CREATED:20260330T200019Z
LAST-MODIFIED:20260330T200019Z
UID:10001240-1775744100-1775754000@thumbsupformentalhealth.org
SUMMARY:Elk River After-School Program
DESCRIPTION:Join us at our new after school location for open crafts & activities! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nWe’ve moved! Find us in the East entrance of the Central Lutheran Church 1103 School St NW\, Elk River\, MN 55330 (located across the street from the Furniture and Things Community Event Center)  \nThe Elk River After-School Program is open Wednesday and Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-after-school-program-23-2-2-2/2026-04-09/
LOCATION:Central Lutheran Church\, 1103 School St NW\, Elk River\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2026/03/Activities-Calendar-3.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260408T141500
DTEND;TZID=America/Chicago:20260408T170000
DTSTAMP:20260726T160830
CREATED:20260406T155516Z
LAST-MODIFIED:20260406T155516Z
UID:10001096-1775657700-1775667600@thumbsupformentalhealth.org
SUMMARY:Rogers After-School Program
DESCRIPTION:Join us at our Rogers location for open crafts & activities! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Rogers Field House: 4160 James Road\, Rogers\, MN 55374 (located next to the Rogers High School) \nThe Rogers After-School Program is open Tuesdays and Wednesdays from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/rogers-after-school-program-2/2026-04-08/
LOCATION:Rogers Field House\, 4160 James Road\, Rogers\, MN\, 55374\, United States
CATEGORIES:Rogers After-School Program at the Field House
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/09/Activities-Calendar-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260408T141500
DTEND;TZID=America/Chicago:20260408T170000
DTSTAMP:20260726T160830
CREATED:20260330T200019Z
LAST-MODIFIED:20260330T200019Z
UID:10001239-1775657700-1775667600@thumbsupformentalhealth.org
SUMMARY:Elk River After-School Program
DESCRIPTION:Join us at our new after school location for open crafts & activities! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nWe’ve moved! Find us in the East entrance of the Central Lutheran Church 1103 School St NW\, Elk River\, MN 55330 (located across the street from the Furniture and Things Community Event Center)  \nThe Elk River After-School Program is open Wednesday and Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-after-school-program-23-2-2-2/2026-04-08/
LOCATION:Central Lutheran Church\, 1103 School St NW\, Elk River\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2026/03/Activities-Calendar-3.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260407T180000
DTEND;TZID=America/Chicago:20260407T193000
DTSTAMP:20260726T160830
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001319-1775584800-1775590200@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2026-04-07/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260407T141500
DTEND;TZID=America/Chicago:20260407T170000
DTSTAMP:20260726T160830
CREATED:20260406T155516Z
LAST-MODIFIED:20260406T155516Z
UID:10001095-1775571300-1775581200@thumbsupformentalhealth.org
SUMMARY:Rogers After-School Program
DESCRIPTION:Join us at our Rogers location for open crafts & activities! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Rogers Field House: 4160 James Road\, Rogers\, MN 55374 (located next to the Rogers High School) \nThe Rogers After-School Program is open Tuesdays and Wednesdays from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/rogers-after-school-program-2/2026-04-07/
LOCATION:Rogers Field House\, 4160 James Road\, Rogers\, MN\, 55374\, United States
CATEGORIES:Rogers After-School Program at the Field House
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/09/Activities-Calendar-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260402T183000
DTEND;TZID=America/Chicago:20260402T200000
DTSTAMP:20260726T160830
CREATED:20250328T154031Z
LAST-MODIFIED:20260219T220248Z
UID:10000797-1775154600-1775160000@thumbsupformentalhealth.org
SUMMARY:Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nMeetings take place on the 1st Thursday of every month from 6:30-8:00 pm. There is no cost to attend\, and no sign-up is necessary. \nThumbs Up\, 305 Jackson Ave NW\, Suite B\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/suicide-survivors-support-group-15/2026-04-02/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/03/Survivors-of-Suicide-Loss-SG.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
END:VCALENDAR