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X-WR-CALNAME:Thumbs Up for Mental Health
X-ORIGINAL-URL:https://thumbsupformentalhealth.org
X-WR-CALDESC:Events for Thumbs Up for Mental Health
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TZID:America/Chicago
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DTSTART:20250309T080000
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250729T180000
DTEND;TZID=America/Chicago:20250729T193000
DTSTAMP:20260824T185124
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001284-1753812000-1753817400@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2025-07-29/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250723T110000
DTEND;TZID=America/Chicago:20250723T130000
DTSTAMP:20260824T185124
CREATED:20250521T202826Z
LAST-MODIFIED:20250530T195114Z
UID:10000852-1753268400-1753275600@thumbsupformentalhealth.org
SUMMARY:Youth Summer Program - Smoothies\, Smooth Rhythms\, & Smart Thinking
DESCRIPTION:Join us this summer for lots of fun\, creativity\, community\, and adventure! \nThe Thumbs Up Youth Summer Program encourages youth to be physically active\, cognitively engaged\, and fulfilling creative expression. Each week will be centered around a different theme ranging from Yard Games to Smoothies & Smooth Rhythms to Emotions all Around! Fun activities to fit the theme of the week will be included and we encourage all participants to get involved as fully as they feel comfortable! \nOpen to all middle and high school students\, including those entering 5th grade for the 2025-2026 school year. Don’t forget to invite your friends too! \nThe Summer Program will begin on June 11th and continue on Wednesdays\, from 11:00 am-1:00 pm\, through August 13th at our Elk River location (305 Jackson Ave NW\, Suite B). We will be closed on July 2nd. \nClick HERE to register for the Thumbs Up Youth Summer Program. The cost for the full program is $100 which covers activities\, supplies\, and snacks. The cost for a singe day visit is $12.
URL:https://thumbsupformentalhealth.org/event/youth-summer-program-smoothies-smooth-rhythms-smart-thinking/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Summer Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/05/9.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250722T180000
DTEND;TZID=America/Chicago:20250722T193000
DTSTAMP:20260824T185124
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001283-1753207200-1753212600@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2025-07-22/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250716T160000
DTEND;TZID=America/Chicago:20250716T180000
DTSTAMP:20260824T185124
CREATED:20260601T192633Z
LAST-MODIFIED:20260601T192654Z
UID:10001899-1752681600-1752688800@thumbsupformentalhealth.org
SUMMARY:Adulting (20+)
DESCRIPTION:Join us our new “Adulting” Hangout!\n\n\nThis program offers a FREE & welcoming space for adults (20 and older) to meet and connect with others while fostering supportive relationships and positive interactions.\n\nWe will meet on the third Thursday of each month at the Thumbs Up Office from 4 – 6 pm.\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.\n\nSign Up HERE!
URL:https://thumbsupformentalhealth.org/event/adulting-20-2/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adulting (20+)
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2026/06/ADULTING-HANGOUT.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250716T110000
DTEND;TZID=America/Chicago:20250716T130000
DTSTAMP:20260824T185124
CREATED:20250521T202733Z
LAST-MODIFIED:20250530T195040Z
UID:10000851-1752663600-1752670800@thumbsupformentalhealth.org
SUMMARY:Youth Summer Program - Bake Off + Happiness in Action with RSVP
DESCRIPTION:Join us this summer for lots of fun\, creativity\, community\, and adventure! \nThe Thumbs Up Youth Summer Program encourages youth to be physically active\, cognitively engaged\, and fulfilling creative expression. Each week will be centered around a different theme ranging from Yard Games to Smoothies & Smooth Rhythms to Emotions all Around! Fun activities to fit the theme of the week will be included and we encourage all participants to get involved as fully as they feel comfortable! \nOpen to all middle and high school students\, including those entering 5th grade for the 2025-2026 school year. Don’t forget to invite your friends too! \nThe Summer Program will begin on June 11th and continue on Wednesdays\, from 11:00 am-1:00 pm\, through August 13th at our Elk River location (305 Jackson Ave NW\, Suite B). We will be closed on July 2nd. \nClick HERE to register for the Thumbs Up Youth Summer Program. The cost for the full program is $100 which covers activities\, supplies\, and snacks. The cost for a singe day visit is $12.
URL:https://thumbsupformentalhealth.org/event/youth-summer-program-bake-off-happiness-in-action-with-rsvp/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Summer Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/05/8.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250715T180000
DTEND;TZID=America/Chicago:20250715T193000
DTSTAMP:20260824T185124
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001282-1752602400-1752607800@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2025-07-15/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250709T110000
DTEND;TZID=America/Chicago:20250709T130000
DTSTAMP:20260824T185124
CREATED:20250521T202630Z
LAST-MODIFIED:20250530T195006Z
UID:10000850-1752058800-1752066000@thumbsupformentalhealth.org
SUMMARY:Youth Summer Program - Emotions All Around
DESCRIPTION:Join us this summer for lots of fun\, creativity\, community\, and adventure! \nThe Thumbs Up Youth Summer Program encourages youth to be physically active\, cognitively engaged\, and fulfilling creative expression. Each week will be centered around a different theme ranging from Yard Games to Smoothies & Smooth Rhythms to Emotions all Around! Fun activities to fit the theme of the week will be included and we encourage all participants to get involved as fully as they feel comfortable! \nOpen to all middle and high school students\, including those entering 5th grade for the 2025-2026 school year. Don’t forget to invite your friends too! \nThe Summer Program will begin on June 11th and continue on Wednesdays\, from 11:00 am-1:00 pm\, through August 13th at our Elk River location (305 Jackson Ave NW\, Suite B). We will be closed on July 2nd. \nClick HERE to register for the Thumbs Up Youth Summer Program. The cost for the full program is $100 which covers activities\, supplies\, and snacks. The cost for a singe day visit is $12.
URL:https://thumbsupformentalhealth.org/event/youth-summer-program-emotions-all-around/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Summer Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/05/7.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250708T180000
DTEND;TZID=America/Chicago:20250708T193000
DTSTAMP:20260824T185124
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001281-1751997600-1752003000@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2025-07-08/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250703T183000
DTEND;TZID=America/Chicago:20250703T200000
DTSTAMP:20260824T185124
CREATED:20250328T154031Z
LAST-MODIFIED:20260219T220248Z
UID:10000788-1751567400-1751572800@thumbsupformentalhealth.org
SUMMARY:Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nMeetings take place on the 1st Thursday of every month from 6:30-8:00 pm. There is no cost to attend\, and no sign-up is necessary. \nThumbs Up\, 305 Jackson Ave NW\, Suite B\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/suicide-survivors-support-group-15/2025-07-03/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/03/Survivors-of-Suicide-Loss-SG.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250702
DTEND;VALUE=DATE:20250703
DTSTAMP:20260824T185124
CREATED:20250521T202531Z
LAST-MODIFIED:20250521T202531Z
UID:10000849-1751414400-1751500799@thumbsupformentalhealth.org
SUMMARY:Youth Summer Program - CLOSED
DESCRIPTION:The summer program will be closed in observation of the 4th of July holiday. We will see you next Wednesday\, July 9th!
URL:https://thumbsupformentalhealth.org/event/youth-summer-program-closed/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Summer Program
ATTACH;FMTTYPE=image/jpeg:https://thumbsupformentalhealth.org/wp-content/uploads/2022/10/IMG_2308-scaled.jpg
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250701T180000
DTEND;TZID=America/Chicago:20250701T193000
DTSTAMP:20260824T185124
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001280-1751392800-1751398200@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2025-07-01/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250625T110000
DTEND;TZID=America/Chicago:20250625T130000
DTSTAMP:20260824T185124
CREATED:20250521T202149Z
LAST-MODIFIED:20250530T194918Z
UID:10000848-1750849200-1750856400@thumbsupformentalhealth.org
SUMMARY:Youth Summer Program - Books on Books on Books
DESCRIPTION:Join us this summer for lots of fun\, creativity\, community\, and adventure! \nThe Thumbs Up Youth Summer Program encourages youth to be physically active\, cognitively engaged\, and fulfilling creative expression. Each week will be centered around a different theme ranging from Yard Games to Smoothies & Smooth Rhythms to Emotions all Around! Fun activities to fit the theme of the week will be included and we encourage all participants to get involved as fully as they feel comfortable! \nOpen to all middle and high school students\, including those entering 5th grade for the 2025-2026 school year. Don’t forget to invite your friends too! \nThe Summer Program will begin on June 11th and continue on Wednesdays\, from 11:00 am-1:00 pm\, through August 13th at our Elk River location (305 Jackson Ave NW\, Suite B). We will be closed on July 2nd. \nClick HERE to register for the Thumbs Up Youth Summer Program. The cost for the full program is $100 which covers activities\, supplies\, and snacks. The cost for a singe day visit is $12.
URL:https://thumbsupformentalhealth.org/event/youth-summer-program-books-on-books-on-books/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Summer Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/05/6.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250624T180000
DTEND;TZID=America/Chicago:20250624T193000
DTSTAMP:20260824T185124
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001279-1750788000-1750793400@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2025-06-24/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250618T160000
DTEND;TZID=America/Chicago:20250618T180000
DTSTAMP:20260824T185124
CREATED:20260601T192456Z
LAST-MODIFIED:20260601T192527Z
UID:10001584-1750262400-1750269600@thumbsupformentalhealth.org
SUMMARY:Adulting (20+)
DESCRIPTION:Join us our new “Adulting” Hangout!\n\n\nThis program offers a FREE & welcoming space for adults (20 and older) to meet and connect with others while fostering supportive relationships and positive interactions.\n\nWe will meet on the third Thursday of each month at the Thumbs Up Office from 4 – 6 pm.\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.\n\nSign Up HERE!
URL:https://thumbsupformentalhealth.org/event/adulting-20/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adulting (20+)
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2026/06/ADULTING-HANGOUT.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250618T110000
DTEND;TZID=America/Chicago:20250618T130000
DTSTAMP:20260824T185124
CREATED:20250521T202054Z
LAST-MODIFIED:20250530T194842Z
UID:10000847-1750244400-1750251600@thumbsupformentalhealth.org
SUMMARY:Youth Summer Program - Guided Canvas Painting with Rebecca Barry-Young
DESCRIPTION:Join us this summer for lots of fun\, creativity\, community\, and adventure! \nThe Thumbs Up Youth Summer Program encourages youth to be physically active\, cognitively engaged\, and fulfilling creative expression. Each week will be centered around a different theme ranging from Yard Games to Smoothies & Smooth Rhythms to Emotions all Around! Fun activities to fit the theme of the week will be included and we encourage all participants to get involved as fully as they feel comfortable! \nOpen to all middle and high school students\, including those entering 5th grade for the 2025-2026 school year. Don’t forget to invite your friends too! \nThe Summer Program will begin on June 11th and continue on Wednesdays\, from 11:00 am-1:00 pm\, through August 13th at our Elk River location (305 Jackson Ave NW\, Suite B). We will be closed on July 2nd. \nClick HERE to register for the Thumbs Up Youth Summer Program. The cost for the full program is $100 which covers activities\, supplies\, and snacks. The cost for a singe day visit is $12.
URL:https://thumbsupformentalhealth.org/event/youth-summer-program-guided-canvas-painting-with-rebecca-barry-young/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Summer Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/05/5.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250617T180000
DTEND;TZID=America/Chicago:20250617T193000
DTSTAMP:20260824T185124
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001278-1750183200-1750188600@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2025-06-17/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250611T110000
DTEND;TZID=America/Chicago:20250611T130000
DTSTAMP:20260824T185124
CREATED:20250521T201852Z
LAST-MODIFIED:20250530T194758Z
UID:10000846-1749639600-1749646800@thumbsupformentalhealth.org
SUMMARY:Youth Summer Program - Kickoff with Yard Games & A Scavenger Hunt
DESCRIPTION:Join us this summer for lots of fun\, creativity\, community\, and adventure! \nThe Thumbs Up Youth Summer Program encourages youth to be physically active\, cognitively engaged\, and fulfilling creative expression. Each week will be centered around a different theme ranging from Yard Games to Smoothies & Smooth Rhythms to Emotions all Around! Fun activities to fit the theme of the week will be included and we encourage all participants to get involved as fully as they feel comfortable! \nOpen to all middle and high school students\, including those entering 5th grade for the 2025-2026 school year. Don’t forget to invite your friends too! \nThe Summer Program will begin on June 11th and continue on Wednesdays\, from 11:00 am-1:00 pm\, through August 13th at our Elk River location (305 Jackson Ave NW\, Suite B). We will be closed on July 2nd. \nClick HERE to register for the Thumbs Up Youth Summer Program. The cost for the full program is $100 which covers activities\, supplies\, and snacks. The cost for a singe day visit is $12.
URL:https://thumbsupformentalhealth.org/event/youth-summer-program-kickoff-with-yard-games-a-scavenger-hunt/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Summer Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/05/4.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250610T180000
DTEND;TZID=America/Chicago:20250610T193000
DTSTAMP:20260824T185124
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001277-1749578400-1749583800@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2025-06-10/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250605T183000
DTEND;TZID=America/Chicago:20250605T200000
DTSTAMP:20260824T185124
CREATED:20250328T154031Z
LAST-MODIFIED:20260219T220248Z
UID:10000787-1749148200-1749153600@thumbsupformentalhealth.org
SUMMARY:Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nMeetings take place on the 1st Thursday of every month from 6:30-8:00 pm. There is no cost to attend\, and no sign-up is necessary. \nThumbs Up\, 305 Jackson Ave NW\, Suite B\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/suicide-survivors-support-group-15/2025-06-05/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/03/Survivors-of-Suicide-Loss-SG.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250605T141500
DTEND;TZID=America/Chicago:20250605T170000
DTSTAMP:20260824T185124
CREATED:20250521T203726Z
LAST-MODIFIED:20250521T203726Z
UID:10000859-1749132900-1749142800@thumbsupformentalhealth.org
SUMMARY:Elk River After-School Program
DESCRIPTION:Join us at our Elk River location on Thursday\, June 5th\, for open crafts & activites! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-after-school-program-21/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250604T141500
DTEND;TZID=America/Chicago:20250604T170000
DTSTAMP:20260824T185124
CREATED:20250521T203943Z
LAST-MODIFIED:20250521T203943Z
UID:10000861-1749046500-1749056400@thumbsupformentalhealth.org
SUMMARY:Rogers - Ice Cream Social
DESCRIPTION:Join us at our Rogers location on Wednesday\, June 4th\, to celebrate the end of the school year with an ice cream social! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Rogers (Rogers Activity Center): 21080 141st Ave N\, Rogers\, MN 55374 \nThe Rogers After-School Program is open every Tuesday and Wednesday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/rogers-ice-cream-social-2/
LOCATION:Rogers Activity Center\, 21080 141st Ave N\, Rogers\, MN\, 55374
CATEGORIES:Rogers After-School Program at the Field House
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250604T141500
DTEND;TZID=America/Chicago:20250604T170000
DTSTAMP:20260824T185124
CREATED:20250521T203634Z
LAST-MODIFIED:20250521T203634Z
UID:10000858-1749046500-1749056400@thumbsupformentalhealth.org
SUMMARY:Elk River - Ice Cream Social
DESCRIPTION:Join us at our Elk River location on Wednesday\, June 4th\, to celebrate the end of the school year with an ice cream social! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-ice-cream-social-2/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250603T180000
DTEND;TZID=America/Chicago:20250603T193000
DTSTAMP:20260824T185124
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001276-1748973600-1748979000@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2025-06-03/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250603T141500
DTEND;TZID=America/Chicago:20250603T170000
DTSTAMP:20260824T185124
CREATED:20250521T203838Z
LAST-MODIFIED:20250521T203838Z
UID:10000860-1748960100-1748970000@thumbsupformentalhealth.org
SUMMARY:Rogers - Game Day
DESCRIPTION:Join us at our Rogers location on Tuesday\, June 3rd\, for a game day! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Rogers (Rogers Activity Center): 21080 141st Ave N\, Rogers\, MN 55374 \nThe Rogers After-School Program is open every Tuesday and Wednesday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/rogers-game-day-2/
LOCATION:Rogers Activity Center\, 21080 141st Ave N\, Rogers\, MN\, 55374
CATEGORIES:Rogers After-School Program at the Field House
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250603T141500
DTEND;TZID=America/Chicago:20250603T170000
DTSTAMP:20260824T185124
CREATED:20250521T203530Z
LAST-MODIFIED:20250521T203530Z
UID:10000857-1748960100-1748970000@thumbsupformentalhealth.org
SUMMARY:Elk River - Game Day
DESCRIPTION:Join us at our Elk River location on Tuesday\, June 3rd\, for a game day! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-game-day-3/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250602T141500
DTEND;TZID=America/Chicago:20250602T170000
DTSTAMP:20260824T185124
CREATED:20250521T203441Z
LAST-MODIFIED:20250521T203441Z
UID:10000856-1748873700-1748883600@thumbsupformentalhealth.org
SUMMARY:Elk River - Key Chains
DESCRIPTION:Join us at our Elk River location on Monday\, June 2nd\, for a key chain craft! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-key-chains/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250529T141500
DTEND;TZID=America/Chicago:20250529T170000
DTSTAMP:20260824T185124
CREATED:20250424T191540Z
LAST-MODIFIED:20250424T191540Z
UID:10000517-1748528100-1748538000@thumbsupformentalhealth.org
SUMMARY:Elk River After-School Program
DESCRIPTION:Join us at our Elk River location on Thursday\, May 29th\, for open activities and crafts! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-after-school-program-20/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/01/ER-Program.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250528T141500
DTEND;TZID=America/Chicago:20250528T170000
DTSTAMP:20260824T185124
CREATED:20250424T192609Z
LAST-MODIFIED:20250424T192609Z
UID:10000525-1748441700-1748451600@thumbsupformentalhealth.org
SUMMARY:Rogers - Movie Day
DESCRIPTION:Join us at our Rogers location on Wednesday\, May 28th\, for a movie day! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Rogers (Rogers Activity Center): 21080 141st Ave N\, Rogers\, MN 55374 \nThe Rogers After-School Program is open every Tuesday and Wednesday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/rogers-movie-day-2/
LOCATION:Rogers Activity Center\, 21080 141st Ave N\, Rogers\, MN\, 55374
CATEGORIES:Rogers After-School Program at the Field House
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250528T141500
DTEND;TZID=America/Chicago:20250528T170000
DTSTAMP:20260824T185124
CREATED:20250424T191443Z
LAST-MODIFIED:20250424T191443Z
UID:10000516-1748441700-1748451600@thumbsupformentalhealth.org
SUMMARY:Elk River - Movie Day
DESCRIPTION:Join us at our Elk River location on Wednesday\, May 28th\, for a movie day! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-movie-day-2/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250527T180000
DTEND;TZID=America/Chicago:20250527T193000
DTSTAMP:20260824T185124
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001275-1748368800-1748374200@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2025-05-27/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
END:VCALENDAR