BEGIN:VCALENDAR
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PRODID:-//Thumbs Up for Mental Health - ECPv6.14.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Thumbs Up for Mental Health
X-ORIGINAL-URL:https://thumbsupformentalhealth.org
X-WR-CALDESC:Events for Thumbs Up for Mental Health
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250220T141500
DTEND;TZID=America/Chicago:20250220T170000
DTSTAMP:20260727T171406
CREATED:20250128T183531Z
LAST-MODIFIED:20250128T183531Z
UID:10000422-1740060900-1740070800@thumbsupformentalhealth.org
SUMMARY:Elk River After-School Prgram
DESCRIPTION:Join us at our Elk River location on Thursday\, February 20th\, for our after-school program! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-after-school-prgram/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/01/ER-Program.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250219T141500
DTEND;TZID=America/Chicago:20250219T170000
DTSTAMP:20260727T171406
CREATED:20250128T184900Z
LAST-MODIFIED:20250128T184900Z
UID:10000430-1739974500-1739984400@thumbsupformentalhealth.org
SUMMARY:Rogers - Obstacle Course
DESCRIPTION:Join us at our Rogers location on Wednesday\, February 19th\, for an obstacle course! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Rogers (Rogers Activity Center): 21080 141st Ave N\, Rogers\, MN 55374 \nThe Rogers After-School Program is open every Tuesday and Wednesday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/rogers-obstacle-course/
LOCATION:Rogers Activity Center\, 21080 141st Ave N\, Rogers\, MN\, 55374
CATEGORIES:Rogers After-School Program at the Field House
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/01/R-OC-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250219T141500
DTEND;TZID=America/Chicago:20250219T170000
DTSTAMP:20260727T171406
CREATED:20250128T183418Z
LAST-MODIFIED:20250128T183418Z
UID:10000421-1739974500-1739984400@thumbsupformentalhealth.org
SUMMARY:Elk River - Legos
DESCRIPTION:Join us at our Elk River location on Wednesday\, February 19th\, for a legos building experience! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-legos/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/01/ER-Legos.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250218T173000
DTEND;TZID=America/Chicago:20250218T190000
DTSTAMP:20260727T171406
CREATED:20250128T190234Z
LAST-MODIFIED:20250128T190234Z
UID:10000437-1739899800-1739905200@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year old’s) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\n\n\n\n#adultish #youngadult #youthmentalhealth #youngadultmentalhealth #mentalhealthawarness #suicideprevention#keepmovingforward
URL:https://thumbsupformentalhealth.org/event/adultish-18/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/08/Adultish.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250218T141500
DTEND;TZID=America/Chicago:20250218T170000
DTSTAMP:20260727T171406
CREATED:20250128T185108Z
LAST-MODIFIED:20250128T185128Z
UID:10000432-1739888100-1739898000@thumbsupformentalhealth.org
SUMMARY:Rogers - PROGRAM CLOSED
DESCRIPTION:There will be no after-school program. \nSee you on Wednesday\, February 19th!
URL:https://thumbsupformentalhealth.org/event/rogers-program-closed-5/
LOCATION:Rogers Activity Center\, 21080 141st Ave N\, Rogers\, MN\, 55374
CATEGORIES:Rogers After-School Program at the Field House
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/01/R-Closed-18.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250218T141500
DTEND;TZID=America/Chicago:20250218T170000
DTSTAMP:20260727T171406
CREATED:20250128T183319Z
LAST-MODIFIED:20250128T183319Z
UID:10000420-1739888100-1739898000@thumbsupformentalhealth.org
SUMMARY:Elk River - PROGRAM CLOSED
DESCRIPTION:There will be no after-school program today. \n  \nSee you on Wednesday\, February 19th!
URL:https://thumbsupformentalhealth.org/event/elk-river-program-closed-2/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/01/ER-Closed-18.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250217T141500
DTEND;TZID=America/Chicago:20250217T170000
DTSTAMP:20260727T171406
CREATED:20250128T183227Z
LAST-MODIFIED:20250128T183227Z
UID:10000419-1739801700-1739811600@thumbsupformentalhealth.org
SUMMARY:Elk River - PROGRAM CLOSED
DESCRIPTION:There will be no after-school program today. \n  \nSee you on Wednesday\, February 19th!
URL:https://thumbsupformentalhealth.org/event/elk-river-program-closed/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/01/ER-Closed-17.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250213T141500
DTEND;TZID=America/Chicago:20250213T170000
DTSTAMP:20260727T171406
CREATED:20250128T183121Z
LAST-MODIFIED:20250128T185759Z
UID:10000418-1739456100-1739466000@thumbsupformentalhealth.org
SUMMARY:Elk River - Conversation Heart Garland
DESCRIPTION:Join us at our Elk River location on Thursday\, February 13th\, to make your own conversation heart garland! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-conversation-heart-garland/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/01/ER-Convo-Hearts.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250212T141500
DTEND;TZID=America/Chicago:20250212T170000
DTSTAMP:20260727T171406
CREATED:20250128T185007Z
LAST-MODIFIED:20250128T185007Z
UID:10000431-1739369700-1739379600@thumbsupformentalhealth.org
SUMMARY:Rogers - Conversation Hearts Ornaments
DESCRIPTION:Join us at our Rogers location on Wednesday\, February 12th\, for a Valentine’s Day craft! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Rogers (Rogers Activity Center): 21080 141st Ave N\, Rogers\, MN 55374 \nThe Rogers After-School Program is open every Tuesday and Wednesday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/rogers-conversation-hearts-ornaments/
LOCATION:Rogers Activity Center\, 21080 141st Ave N\, Rogers\, MN\, 55374
CATEGORIES:Rogers After-School Program at the Field House
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/01/R-Convo-Hearts.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250212T141500
DTEND;TZID=America/Chicago:20250212T170000
DTSTAMP:20260727T171406
CREATED:20250128T183012Z
LAST-MODIFIED:20250128T183012Z
UID:10000417-1739369700-1739379600@thumbsupformentalhealth.org
SUMMARY:Elk River - Video Games
DESCRIPTION:Join us at our Elk River location on Wednesday\, February 12th\, for video game play & competition! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-video-games-2/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/01/ER-Video-Games.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250211T173000
DTEND;TZID=America/Chicago:20250211T190000
DTSTAMP:20260727T171406
CREATED:20250128T190150Z
LAST-MODIFIED:20250128T190150Z
UID:10000436-1739295000-1739300400@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year old’s) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\n\n\n\n#adultish #youngadult #youthmentalhealth #youngadultmentalhealth #mentalhealthawarness #suicideprevention#keepmovingforward
URL:https://thumbsupformentalhealth.org/event/adultish-17/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/08/Adultish.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250211T141500
DTEND;TZID=America/Chicago:20250211T170000
DTSTAMP:20260727T171406
CREATED:20250128T184341Z
LAST-MODIFIED:20250128T184341Z
UID:10000429-1739283300-1739293200@thumbsupformentalhealth.org
SUMMARY:Rogers - PROGRAM CLOSED
DESCRIPTION:There will be no after-school program. \nSee you on Wednesday\, February 12th!
URL:https://thumbsupformentalhealth.org/event/rogers-program-closed-4/
LOCATION:Rogers Activity Center\, 21080 141st Ave N\, Rogers\, MN\, 55374
CATEGORIES:Rogers After-School Program at the Field House
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/01/R-Closed-11.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250211T141500
DTEND;TZID=America/Chicago:20250211T170000
DTSTAMP:20260727T171406
CREATED:20250128T182903Z
LAST-MODIFIED:20250128T182903Z
UID:10000416-1739283300-1739293200@thumbsupformentalhealth.org
SUMMARY:Elk River - Valentine's Day Cards
DESCRIPTION:Join us at our Elk River location on Tuesday\, February 11th\, to make your own Valentine’s Day cards! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-valentines-day-cards/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/01/ER-Cards.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250210T141500
DTEND;TZID=America/Chicago:20250210T170000
DTSTAMP:20260727T171406
CREATED:20250128T182743Z
LAST-MODIFIED:20250128T182743Z
UID:10000415-1739196900-1739206800@thumbsupformentalhealth.org
SUMMARY:Elk River - Mason Jar Candy Jars
DESCRIPTION:Join us at our Elk River location on Monday\, February 10th\, and make your own candy jar! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-mason-jar-candy-jars/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/01/ER-Candy-Jars.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250206T183000
DTEND;TZID=America/Chicago:20250206T200000
DTSTAMP:20260727T171406
CREATED:20250128T190453Z
LAST-MODIFIED:20250128T190453Z
UID:10000439-1738866600-1738872000@thumbsupformentalhealth.org
SUMMARY:Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nMeetings take place on the 1st Thursday of every month from 6:30-8:00 pm. There is no cost to attend\, and no sign-up is necessary. \nRETURNING TO PREVIOUS LOCATION:  Thumbs Up\, 305 Jackson Ave NW\, Suite B\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/suicide-survivors-support-group-13/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2023/02/Survivors-of-Suicide-Loss-SG.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250206T141500
DTEND;TZID=America/Chicago:20250206T170000
DTSTAMP:20260727T171406
CREATED:20250128T182631Z
LAST-MODIFIED:20250128T185659Z
UID:10000414-1738851300-1738861200@thumbsupformentalhealth.org
SUMMARY:Elk River - Glitter Candle Votives
DESCRIPTION:Join us at our Elk River location on Thursday\, February 6th\, for a candle votive craft! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-glitter-candle-votives/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/01/ER-Candles.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250205T141500
DTEND;TZID=America/Chicago:20250205T170000
DTSTAMP:20260727T171406
CREATED:20250128T184229Z
LAST-MODIFIED:20250128T184229Z
UID:10000428-1738764900-1738774800@thumbsupformentalhealth.org
SUMMARY:Rogers - Self Love Boxes
DESCRIPTION:Join us at our Rogers location on Wednesday\, February 5th\, for a self-love activity! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Rogers (Rogers Activity Center): 21080 141st Ave N\, Rogers\, MN 55374 \nThe Rogers After-School Program is open every Tuesday and Wednesday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/rogers-self-love-boxes/
LOCATION:Rogers Activity Center\, 21080 141st Ave N\, Rogers\, MN\, 55374
CATEGORIES:Rogers After-School Program at the Field House
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/01/ER-R-Self-Love.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250205T141500
DTEND;TZID=America/Chicago:20250205T170000
DTSTAMP:20260727T171406
CREATED:20250128T182526Z
LAST-MODIFIED:20250128T182526Z
UID:10000413-1738764900-1738774800@thumbsupformentalhealth.org
SUMMARY:Elk River - Self Love Boxes
DESCRIPTION:Join us at our Elk River location on Wednesday\, February 5th\, for a self-love activity! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-self-love-boxes/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/01/ER-R-Self-Love.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250204T173000
DTEND;TZID=America/Chicago:20250204T190000
DTSTAMP:20260727T171406
CREATED:20250128T190102Z
LAST-MODIFIED:20250128T190102Z
UID:10000435-1738690200-1738695600@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year old’s) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\n\n\n\n#adultish #youngadult #youthmentalhealth #youngadultmentalhealth #mentalhealthawarness #suicideprevention#keepmovingforward
URL:https://thumbsupformentalhealth.org/event/adultish-16/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/08/Adultish.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250204T141500
DTEND;TZID=America/Chicago:20250204T170000
DTSTAMP:20260727T171406
CREATED:20250128T184126Z
LAST-MODIFIED:20250128T184126Z
UID:10000427-1738678500-1738688400@thumbsupformentalhealth.org
SUMMARY:Rogers - Origami Heart Bouquets
DESCRIPTION:Join us at our Rogers location on Tuesday\, February 4th\, for an origami heart bouquet activity! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Rogers (Rogers Activity Center): 21080 141st Ave N\, Rogers\, MN 55374 \nThe Rogers After-School Program is open every Tuesday and Wednesday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/rogers-origami-heart-bouquets/
LOCATION:Rogers Activity Center\, 21080 141st Ave N\, Rogers\, MN\, 55374
CATEGORIES:Rogers After-School Program at the Field House
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/01/R-Orgigami.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250204T141500
DTEND;TZID=America/Chicago:20250204T170000
DTSTAMP:20260727T171406
CREATED:20250128T182408Z
LAST-MODIFIED:20250128T182408Z
UID:10000412-1738678500-1738688400@thumbsupformentalhealth.org
SUMMARY:Elk River - "X" & "O" Painting
DESCRIPTION:Join us at our Elk River location on Tuesday\, February 4th\, for a valentine painting craft! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-x-o-painting/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/01/ER-XO.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250203T141500
DTEND;TZID=America/Chicago:20250203T170000
DTSTAMP:20260727T171406
CREATED:20250128T182247Z
LAST-MODIFIED:20250128T182247Z
UID:10000411-1738592100-1738602000@thumbsupformentalhealth.org
SUMMARY:Elk River - Camp Out
DESCRIPTION:Join us at our Elk River location on Monday\, February 3rd\, for an Indoor Camp Out experience! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-camp-out/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/01/ER-camp-out.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250130T141500
DTEND;TZID=America/Chicago:20250130T170000
DTSTAMP:20260727T171406
CREATED:20241218T225313Z
LAST-MODIFIED:20241218T225313Z
UID:10000397-1738246500-1738256400@thumbsupformentalhealth.org
SUMMARY:Elk River - Popsicle Stick Mazes
DESCRIPTION:Join us at our Elk River location on Thursday\, January 30th\, for a Popsicle Stick Maze activity! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-popsicle-stick-mazes/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/12/Mazes-ER.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250129T141500
DTEND;TZID=America/Chicago:20250129T170000
DTSTAMP:20260727T171406
CREATED:20241218T230223Z
LAST-MODIFIED:20241218T230223Z
UID:10000404-1738160100-1738170000@thumbsupformentalhealth.org
SUMMARY:Rogers - Yarn Painting
DESCRIPTION:Join us at our Rogers location on Wednesday\, January 29th\, for a Yarn Painting activity! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Rogers (Rogers Activity Center): 21080 141st Ave N\, Rogers\, MN 55374 \nThe Rogers After-School Program is open every Tuesday and Wednesday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/rogers-yarn-painting/
LOCATION:Rogers Activity Center\, 21080 141st Ave N\, Rogers\, MN\, 55374
CATEGORIES:Rogers After-School Program at the Field House
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/12/Yarn-ERRAC.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250129T141500
DTEND;TZID=America/Chicago:20250129T170000
DTSTAMP:20260727T171406
CREATED:20241218T225201Z
LAST-MODIFIED:20241218T225201Z
UID:10000396-1738160100-1738170000@thumbsupformentalhealth.org
SUMMARY:Elk River - Yarn Painting
DESCRIPTION:Join us at our Elk River location on Wednesday\, January 29th\, for a Yarn Painting activity! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-yarn-painting/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/12/Yarn-ERRAC.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250128T173000
DTEND;TZID=America/Chicago:20250128T190000
DTSTAMP:20260727T171406
CREATED:20241218T230631Z
LAST-MODIFIED:20241218T230631Z
UID:10000408-1738085400-1738090800@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION: ADULTISH HANGOUT \n\n\n\nJoin us every Tuesday for an “Adultish” Hangout!\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year old’s) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nMeet the leaders!\n\n\n Maria “Mia” is a social worker\, mom\, pug owner\, and amateur baker.\n\n\n Lauren is guardian ad litem and artist.\n\n\n\nTo sign up and for additional information\, please contact Maria at 612-405-0951.\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\n\n#adultish #youngadult #youthmentalhealth #youngadultmentalhealth #mentalhealthawarness #suicideprevention#keepmovingforward
URL:https://thumbsupformentalhealth.org/event/adultish-15/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/08/Adultish.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250128T141500
DTEND;TZID=America/Chicago:20250128T170000
DTSTAMP:20260727T171406
CREATED:20241218T230130Z
LAST-MODIFIED:20241218T230130Z
UID:10000403-1738073700-1738083600@thumbsupformentalhealth.org
SUMMARY:Rogers - Kindness Rocks
DESCRIPTION:Join us at our Rogers location on Tuesday\, January 28th\, for a Kindness Rock activity! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Rogers (Rogers Activity Center): 21080 141st Ave N\, Rogers\, MN 55374 \nThe Rogers After-School Program is open every Tuesday and Wednesday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/rogers-kindness-rocks/
LOCATION:Rogers Activity Center\, 21080 141st Ave N\, Rogers\, MN\, 55374
CATEGORIES:Rogers After-School Program at the Field House
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/12/Kindness-Rocks-RAC.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250128T141500
DTEND;TZID=America/Chicago:20250128T170000
DTSTAMP:20260727T171406
CREATED:20241218T225042Z
LAST-MODIFIED:20241218T225042Z
UID:10000395-1738073700-1738083600@thumbsupformentalhealth.org
SUMMARY:Elk River After-School Program
DESCRIPTION:Join us at our Elk River location on Tuesday\, January 28th\, for our After-School Program! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-after-school-program-10/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/12/ER-Program.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250127T141500
DTEND;TZID=America/Chicago:20250127T170000
DTSTAMP:20260727T171406
CREATED:20241218T224946Z
LAST-MODIFIED:20241218T224946Z
UID:10000394-1737987300-1737997200@thumbsupformentalhealth.org
SUMMARY:Elk River After-School Program
DESCRIPTION:Join us at our Elk River location on Monday\, January 27th\, for our After-School Program! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-after-school-program-9/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/12/ER-Program.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250123T141500
DTEND;TZID=America/Chicago:20250123T170000
DTSTAMP:20260727T171406
CREATED:20241218T224849Z
LAST-MODIFIED:20250117T215856Z
UID:10000393-1737641700-1737651600@thumbsupformentalhealth.org
SUMMARY:Elk River - Slime Making
DESCRIPTION:Join us at our Elk River location on Thursday\, January 23rd\, for a Slime Making activity! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-after-school-program-8/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/12/ER-Program.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
END:VCALENDAR