BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Thumbs Up for Mental Health - ECPv6.14.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Thumbs Up for Mental Health
X-ORIGINAL-URL:https://thumbsupformentalhealth.org
X-WR-CALDESC:Events for Thumbs Up for Mental Health
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250421T143000
DTEND;TZID=America/Chicago:20250421T170000
DTSTAMP:20261008T050713
CREATED:20250328T150928Z
LAST-MODIFIED:20250331T134716Z
UID:10000476-1745245800-1745254800@thumbsupformentalhealth.org
SUMMARY:Elk River After-School Program
DESCRIPTION:Join us at our Elk River location on Monday\, April 21st\, for a open activities & crafts! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-after-school-program-17/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/03/6-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250422T143000
DTEND;TZID=America/Chicago:20250422T170000
DTSTAMP:20261008T050713
CREATED:20250328T151039Z
LAST-MODIFIED:20250331T134640Z
UID:10000477-1745332200-1745341200@thumbsupformentalhealth.org
SUMMARY:Elk River - Act It Out
DESCRIPTION:Join us at our Elk River location on Tuesday\, April 22nd\, for acting games! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-act-it-out/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/03/6-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250422T143000
DTEND;TZID=America/Chicago:20250422T170000
DTSTAMP:20261008T050713
CREATED:20250328T152851Z
LAST-MODIFIED:20250331T134613Z
UID:10000490-1745332200-1745341200@thumbsupformentalhealth.org
SUMMARY:Rogers - Act It Out
DESCRIPTION:Join us at our Rogers location on Tuesday\, April 22nd\, for acting games! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Rogers (Rogers Activity Center): 21080 141st Ave N\, Rogers\, MN 55374 \nThe Rogers After-School Program is open every Tuesday and Wednesday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/rogers-act-it-out/
LOCATION:Rogers Activity Center\, 21080 141st Ave N\, Rogers\, MN\, 55374
CATEGORIES:Rogers After-School Program at the Field House
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/03/6-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250423T143000
DTEND;TZID=America/Chicago:20250423T170000
DTSTAMP:20261008T050713
CREATED:20250328T151144Z
LAST-MODIFIED:20250331T134550Z
UID:10000478-1745418600-1745427600@thumbsupformentalhealth.org
SUMMARY:Elk River - Flower Planting
DESCRIPTION:Join us at our Elk River location on Wednesday\, April 23rd\, for a flower planting activity! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-flowing-planting/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/03/6-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250423T143000
DTEND;TZID=America/Chicago:20250423T170000
DTSTAMP:20261008T050713
CREATED:20250328T152949Z
LAST-MODIFIED:20250331T134527Z
UID:10000491-1745418600-1745427600@thumbsupformentalhealth.org
SUMMARY:Rogers - Flower Ornaments
DESCRIPTION:Join us at our Rogers location on Wednesday\, April 23rd\, for a flower ornament craft! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Rogers (Rogers Activity Center): 21080 141st Ave N\, Rogers\, MN 55374 \nThe Rogers After-School Program is open every Tuesday and Wednesday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/rogers-flower-ornaments/
LOCATION:Rogers Activity Center\, 21080 141st Ave N\, Rogers\, MN\, 55374
CATEGORIES:Rogers After-School Program at the Field House
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/03/6-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250424T143000
DTEND;TZID=America/Chicago:20250424T170000
DTSTAMP:20261008T050713
CREATED:20250328T151304Z
LAST-MODIFIED:20250331T134457Z
UID:10000479-1745505000-1745514000@thumbsupformentalhealth.org
SUMMARY:Elk River - Garden Stepping Stones & Wood Cars
DESCRIPTION:Join us at our Elk River location on Thursday\, April 24th\, for a stepping stones & wood cars craft! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-garden-stepping-stones-wood-cars/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/03/6-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250428T143000
DTEND;TZID=America/Chicago:20250428T170000
DTSTAMP:20261008T050713
CREATED:20250328T151408Z
LAST-MODIFIED:20250328T151408Z
UID:10000480-1745850600-1745859600@thumbsupformentalhealth.org
SUMMARY:Elk River - Paracord Bracelets
DESCRIPTION:Join us at our Elk River location on Monday\, April 28th\, for a paracord bracelet craft! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-paracord-bracelets/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/03/7.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250429T143000
DTEND;TZID=America/Chicago:20250429T170000
DTSTAMP:20261008T050713
CREATED:20250328T151509Z
LAST-MODIFIED:20250328T151509Z
UID:10000481-1745937000-1745946000@thumbsupformentalhealth.org
SUMMARY:Elk River - Kindness Cards
DESCRIPTION:Join us at our Elk River location on Tuesday\, April 29th\, for a kindness card activity! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-kindness-cards/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/03/7.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250429T143000
DTEND;TZID=America/Chicago:20250429T170000
DTSTAMP:20261008T050713
CREATED:20250328T153055Z
LAST-MODIFIED:20250328T153055Z
UID:10000492-1745937000-1745946000@thumbsupformentalhealth.org
SUMMARY:Rogers - Kindness Cards
DESCRIPTION:Join us at our Rogers location on Tuesday\, April 29th\, for a kindness card activity! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Rogers (Rogers Activity Center): 21080 141st Ave N\, Rogers\, MN 55374 \nThe Rogers After-School Program is open every Tuesday and Wednesday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/rogers-kindness-cards/
LOCATION:Rogers Activity Center\, 21080 141st Ave N\, Rogers\, MN\, 55374
CATEGORIES:Rogers After-School Program at the Field House
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/03/7.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250430T143000
DTEND;TZID=America/Chicago:20250430T170000
DTSTAMP:20261008T050713
CREATED:20250328T151616Z
LAST-MODIFIED:20250328T151616Z
UID:10000482-1746023400-1746032400@thumbsupformentalhealth.org
SUMMARY:Elk River - Collages
DESCRIPTION:Join us at our Elk River location on Wednesday\, April 30th\, for a collage activity! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-collages/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/03/7.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250430T143000
DTEND;TZID=America/Chicago:20250430T170000
DTSTAMP:20261008T050713
CREATED:20250328T153229Z
LAST-MODIFIED:20250328T153229Z
UID:10000493-1746023400-1746032400@thumbsupformentalhealth.org
SUMMARY:Rogers - Collages
DESCRIPTION:Join us at our Rogers location on Wednesday\, April 30th\, for a collage activity! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Rogers (Rogers Activity Center): 21080 141st Ave N\, Rogers\, MN 55374 \nThe Rogers After-School Program is open every Tuesday and Wednesday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/rogers-collages/
LOCATION:Rogers Activity Center\, 21080 141st Ave N\, Rogers\, MN\, 55374
CATEGORIES:Rogers After-School Program at the Field House
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/03/7.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250501T143000
DTEND;TZID=America/Chicago:20250501T170000
DTSTAMP:20261008T050713
CREATED:20250328T151738Z
LAST-MODIFIED:20250328T151738Z
UID:10000483-1746109800-1746118800@thumbsupformentalhealth.org
SUMMARY:Elk River After-School Program
DESCRIPTION:Join us at our Elk River location on Thursday\, May 1st\, for open activities & crafts! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-after-school-program-18/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/01/ER-Program.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250505T141500
DTEND;TZID=America/Chicago:20250505T170000
DTSTAMP:20261008T050713
CREATED:20250424T185156Z
LAST-MODIFIED:20250424T185156Z
UID:10000502-1746454500-1746464400@thumbsupformentalhealth.org
SUMMARY:Elk River - Bean Bag Tournament
DESCRIPTION:Join us at our Elk River location on Monday\, May 5th\, for a Bean Bag Tournament! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-bean-bag-tournament/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250506T141500
DTEND;TZID=America/Chicago:20250506T170000
DTSTAMP:20261008T050713
CREATED:20250424T185855Z
LAST-MODIFIED:20250424T185855Z
UID:10000503-1746540900-1746550800@thumbsupformentalhealth.org
SUMMARY:Elk River After-School Program
DESCRIPTION:Join us at our Elk River location on Tuesday\, May 6th\, for open activities & crafts! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-after-school-program-19/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/01/ER-Program.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250506T141500
DTEND;TZID=America/Chicago:20250506T170000
DTSTAMP:20261008T050713
CREATED:20250424T191828Z
LAST-MODIFIED:20250424T191828Z
UID:10000518-1746540900-1746550800@thumbsupformentalhealth.org
SUMMARY:Rogers - Flower Arrangements with Amber Bengston
DESCRIPTION:Join us at our Rogers location on Tuesday\, May 6th\, for flower arrangements with Amber Bengston! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Rogers (Rogers Activity Center): 21080 141st Ave N\, Rogers\, MN 55374 \nThe Rogers After-School Program is open every Tuesday and Wednesday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/rogers-flower-arrangements-with-amber-bengston/
LOCATION:Rogers Activity Center\, 21080 141st Ave N\, Rogers\, MN\, 55374
CATEGORIES:Rogers After-School Program at the Field House
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250507T141500
DTEND;TZID=America/Chicago:20250507T170000
DTSTAMP:20261008T050713
CREATED:20250424T190127Z
LAST-MODIFIED:20250424T190127Z
UID:10000504-1746627300-1746637200@thumbsupformentalhealth.org
SUMMARY:Elk River - Flower Arrangements with Amber Bengston
DESCRIPTION:Join us at our Elk River location on Wednesday\, May 7th\, for a flower arrangement workshop with Amber Bengston! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-flower-arrangements-with-amber-bengston/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250507T141500
DTEND;TZID=America/Chicago:20250507T170000
DTSTAMP:20261008T050713
CREATED:20250424T191923Z
LAST-MODIFIED:20250424T191923Z
UID:10000519-1746627300-1746637200@thumbsupformentalhealth.org
SUMMARY:Rogers - Bean Bag Tournament
DESCRIPTION:Join us at our Rogers location on Wednesday\, May 7th\, for a Bean Bag Tournament! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Rogers (Rogers Activity Center): 21080 141st Ave N\, Rogers\, MN 55374 \nThe Rogers After-School Program is open every Tuesday and Wednesday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/rogers-bean-bag-tournament/
LOCATION:Rogers Activity Center\, 21080 141st Ave N\, Rogers\, MN\, 55374
CATEGORIES:Rogers After-School Program at the Field House
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250508T141500
DTEND;TZID=America/Chicago:20250508T170000
DTSTAMP:20261008T050713
CREATED:20250424T190254Z
LAST-MODIFIED:20250424T190254Z
UID:10000505-1746713700-1746723600@thumbsupformentalhealth.org
SUMMARY:Elk River - Snack Experiment
DESCRIPTION:Join us at our Elk River location on Thursday\, May 8th\, for a snack creating experience! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-snack-experiment/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250512T141500
DTEND;TZID=America/Chicago:20250512T170000
DTSTAMP:20261008T050713
CREATED:20250424T190428Z
LAST-MODIFIED:20250424T190428Z
UID:10000506-1747059300-1747069200@thumbsupformentalhealth.org
SUMMARY:Elk River - Watercolor Painting
DESCRIPTION:Join us at our Elk River location on Monday\, May 12th\, for watercolor painting! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-watercolor-painting/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250513T141500
DTEND;TZID=America/Chicago:20250513T170000
DTSTAMP:20261008T050713
CREATED:20250424T190527Z
LAST-MODIFIED:20250424T190527Z
UID:10000507-1747145700-1747155600@thumbsupformentalhealth.org
SUMMARY:Elk River - Origami Cats
DESCRIPTION:Join us at our Elk River location on Tuesday\, May 13th\, for an origami cat craft! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-origami-cats/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250513T141500
DTEND;TZID=America/Chicago:20250513T170000
DTSTAMP:20261008T050713
CREATED:20250424T192018Z
LAST-MODIFIED:20250424T192018Z
UID:10000520-1747145700-1747155600@thumbsupformentalhealth.org
SUMMARY:Rogers - Penguin Pencil Toppers
DESCRIPTION:Join us at our Rogers location on Tuesday\, May 13th\, for a penguin pencil topper craft! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Rogers (Rogers Activity Center): 21080 141st Ave N\, Rogers\, MN 55374 \nThe Rogers After-School Program is open every Tuesday and Wednesday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/rogers-penguin-pencil-toppers/
LOCATION:Rogers Activity Center\, 21080 141st Ave N\, Rogers\, MN\, 55374
CATEGORIES:Rogers After-School Program at the Field House
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250514T141500
DTEND;TZID=America/Chicago:20250514T170000
DTSTAMP:20261008T050713
CREATED:20250424T190633Z
LAST-MODIFIED:20250424T190633Z
UID:10000508-1747232100-1747242000@thumbsupformentalhealth.org
SUMMARY:Elk River - Birdseed Cookies
DESCRIPTION:Join us at our Elk River location on Wednesday\, May 14th\, to make birdseed cookies! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-birdseed-cookies/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250514T141500
DTEND;TZID=America/Chicago:20250514T170000
DTSTAMP:20261008T050713
CREATED:20250424T192110Z
LAST-MODIFIED:20250424T192110Z
UID:10000521-1747232100-1747242000@thumbsupformentalhealth.org
SUMMARY:Rogers - Obstacle Course
DESCRIPTION:Join us at our Rogers location on Wednesday\, May 14th\, for an obstacle course! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Rogers (Rogers Activity Center): 21080 141st Ave N\, Rogers\, MN 55374 \nThe Rogers After-School Program is open every Tuesday and Wednesday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/rogers-obstacle-course-2/
LOCATION:Rogers Activity Center\, 21080 141st Ave N\, Rogers\, MN\, 55374
CATEGORIES:Rogers After-School Program at the Field House
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250515T141500
DTEND;TZID=America/Chicago:20250515T170000
DTSTAMP:20261008T050713
CREATED:20250424T190755Z
LAST-MODIFIED:20250424T190755Z
UID:10000509-1747318500-1747328400@thumbsupformentalhealth.org
SUMMARY:Elk River - Wind Chimes
DESCRIPTION:Join us at our Elk River location on Thursday\, May 15th\, for a wind chime craft! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-wind-chimes/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250519T141500
DTEND;TZID=America/Chicago:20250519T170000
DTSTAMP:20261008T050713
CREATED:20250424T190852Z
LAST-MODIFIED:20250424T190852Z
UID:10000510-1747664100-1747674000@thumbsupformentalhealth.org
SUMMARY:Elk River - Mini Smile Pillows
DESCRIPTION:Join us at our Elk River location on Monday\, May 19th\, for a mini smile pillow craft! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-mini-smile-pillows/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250520T141500
DTEND;TZID=America/Chicago:20250520T170000
DTSTAMP:20261008T050713
CREATED:20250424T190948Z
LAST-MODIFIED:20250424T190948Z
UID:10000511-1747750500-1747760400@thumbsupformentalhealth.org
SUMMARY:Elk River - Zentangles
DESCRIPTION:Join us at our Elk River location on Tuesday\, May 20th\, for a zentangle activity! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-zentangles/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250520T141500
DTEND;TZID=America/Chicago:20250520T170000
DTSTAMP:20261008T050713
CREATED:20250424T192156Z
LAST-MODIFIED:20250424T192156Z
UID:10000522-1747750500-1747760400@thumbsupformentalhealth.org
SUMMARY:Rogers - Zentangles
DESCRIPTION:Join us at our Rogers location on Tuesday\, May 20th\, for zentangles! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Rogers (Rogers Activity Center): 21080 141st Ave N\, Rogers\, MN 55374 \nThe Rogers After-School Program is open every Tuesday and Wednesday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/rogers-zentangles/
LOCATION:Rogers Activity Center\, 21080 141st Ave N\, Rogers\, MN\, 55374
CATEGORIES:Rogers After-School Program at the Field House
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250521T141500
DTEND;TZID=America/Chicago:20250521T170000
DTSTAMP:20261008T050713
CREATED:20250424T191034Z
LAST-MODIFIED:20250424T191034Z
UID:10000512-1747836900-1747846800@thumbsupformentalhealth.org
SUMMARY:Elk River - Garden Owls
DESCRIPTION:Join us at our Elk River location on Wednesday\, May 21st\, for a garden owl craft! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-garden-owls/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250521T141500
DTEND;TZID=America/Chicago:20250521T170000
DTSTAMP:20261008T050713
CREATED:20250424T192415Z
LAST-MODIFIED:20250424T192415Z
UID:10000523-1747836900-1747846800@thumbsupformentalhealth.org
SUMMARY:Rogers - Garden Owls
DESCRIPTION:Join us at our Rogers location on Wednesday\, May 21st\, for a garden owl craft! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Rogers (Rogers Activity Center): 21080 141st Ave N\, Rogers\, MN 55374 \nThe Rogers After-School Program is open every Tuesday and Wednesday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/rogers-garden-owls/
LOCATION:Rogers Activity Center\, 21080 141st Ave N\, Rogers\, MN\, 55374
CATEGORIES:Rogers After-School Program at the Field House
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250522T141500
DTEND;TZID=America/Chicago:20250522T170000
DTSTAMP:20261008T050713
CREATED:20250424T191136Z
LAST-MODIFIED:20250424T191136Z
UID:10000513-1747923300-1747933200@thumbsupformentalhealth.org
SUMMARY:Elk River - Slime or Calming Jars
DESCRIPTION:Join us at our Elk River location on Thursday\, May 22nd\, for slime or calming jar making! \nThis event is for all fifth grade\, middle school\, and high school students – Bring a friend or two! \nComplimentary snacks and beverages will be provided. \nPlease sign up here and complete the REQUIRED participant waiver form. Questions? Email info@thumbsupformentalhealth.org or call 763-355-9132 \nThumbs Up – Elk River: 305 Jackson Ave. Suite B\, Elk River\, MN 55330 (located in between the Antique Store and Edward Jones in Downtown Elk River)  \nThe Elk River After-School Program is open Monday through Thursday from 2:15 pm to 5:00 pm. 
URL:https://thumbsupformentalhealth.org/event/elk-river-slime-or-calming-jars/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Teen Afterschool Program
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
END:VCALENDAR