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X-WR-CALDESC:Events for Thumbs Up for Mental Health
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DTSTART;TZID=America/Chicago:20251002T183000
DTEND;TZID=America/Chicago:20251002T200000
DTSTAMP:20260916T180724
CREATED:20250328T154031Z
LAST-MODIFIED:20260219T220248Z
UID:10000791-1759429800-1759435200@thumbsupformentalhealth.org
SUMMARY:Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nMeetings take place on the 1st Thursday of every month from 6:30-8:00 pm. There is no cost to attend\, and no sign-up is necessary. \nThumbs Up\, 305 Jackson Ave NW\, Suite B\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/suicide-survivors-support-group-15/2025-10-02/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/03/Survivors-of-Suicide-Loss-SG.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250920T070000
DTEND;TZID=America/Chicago:20250920T140000
DTSTAMP:20260916T180724
CREATED:20250815T200154Z
LAST-MODIFIED:20250815T200154Z
UID:10000865-1758351600-1758376800@thumbsupformentalhealth.org
SUMMARY:12th Annual 5K & 10K Run/Walk/Bike Event
DESCRIPTION:The Annual Thumbs Up 5K & 10K route sponsored by First Bank Elk River takes place in charming Elk River\, Minnesota. The paved road course offers a 3.1 mile (5K) and a 6.2 mile (10K) run\, walk\, or bike race. Take in the beauty of the William H. Houlton Conservation area\, the Lake Orono Dam\, and breathtaking views along Lake Orono.\n\n7:00 am – 8:30 am: Packet Pickup\n9:00 am: Opening Ceremony & Keynote Speaker\n9:45 am: Stretching by Luke Smith from SNAP Fitness\n10:00 am: Races Begin\n10:00 am – 5K & 10K Bike\n10:05 am – 5K & 10K Run\n10:10 am – 5K Walk\n11:00 am: Youth Activities\, Other Festivities\, & Food Trucks\n12:00 pm: Youth Fun Run\nAges 3-5: 1/2 KAges 6-8: 1KAges 9-12: 1 mile\n1:00 pm: Youth Kindness Bingo\n2:00 pm: End of event\n\nDirections & ParkingEvent Location: Lake Orono Park – 18599 Gary Street\, Elk River\, MN 55330\nPlease plan on parking at the Sherburne County Fairground Parking Lot: 18335 Joplin St NW\, Elk River\, MN 55330\nParking is free/no-charge. Please try to carpool if you are able!\n\nFor more info\, visit: https://thumbsupformentalhealth.org/race-day/
URL:https://thumbsupformentalhealth.org/event/12th-annual-5k-10k-run-walk-bike-event/
LOCATION:Orono Park\, 18599 Gary Street\, Elk River\, MN\, 55330
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://thumbsupformentalhealth.org/wp-content/uploads/2025/03/12th-Annual-Header_2000x800-1-scaled.jpg
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250919T160000
DTEND;TZID=America/Chicago:20250919T190000
DTSTAMP:20260916T180724
CREATED:20250815T195808Z
LAST-MODIFIED:20250815T195808Z
UID:10000864-1758297600-1758308400@thumbsupformentalhealth.org
SUMMARY:Chalk the Walk + Remembrance Ceremony with Kat Perkins
DESCRIPTION: EARLY PACKET PICKUP + CHALK PARTY \nPLUS a Performance by Kat Perkins during our Remembrance Ceremony (Season 6 of The Voice!)\n Friday\, September 19th\, 2025 4:00 PM – 7:00 PM Lake Orono Park18599 Gary Street\, Elk River\, MN 55330\n\n Your message matters. Whether it’s a note of hope\, a name to honor\, or a reminder to keep moving forward—come write it in chalk and let it shine. \nJoin us for a meaningful and fun evening as we gear up for Race Day!\n\n Pick up your race bib\, shirt\, and materials Chalk the Walk with positive messages and heartfelt tributes to loved ones we run for and remember (chalk provided!) Performance by Kat Perkins! (Season 6 The Voice!) Memorial Paper Boat Launch Ceremony Enjoy dinner from the Top It food truck—come hungry!\n\nThis is more than packet pickup—it’s a chance to connect with our community and kick off the weekend with purpose. Bring your family\, invite your friends\, and let’s fill the park with encouragement\, love\, and strength.\n Let’s keep moving forward—together.\n#ThumbsUpRace #ChalkTheWalk #KeepMovingForward #ElkRiverEvents #MentalHealthAwareness #memorial #boatlaunch #paperboat #KatPerkins #TheVoice #letsgo
URL:https://thumbsupformentalhealth.org/event/chalk-the-walk-remembrance-ceremony-with-kat-perkins/
LOCATION:Orono Park\, 18599 Gary Street\, Elk River\, MN\, 55330
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://thumbsupformentalhealth.org/wp-content/uploads/2025/08/kat-perkins.jpg
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250918T160000
DTEND;TZID=America/Chicago:20250918T190000
DTSTAMP:20260916T180724
CREATED:20250815T195512Z
LAST-MODIFIED:20250815T195512Z
UID:10000863-1758211200-1758222000@thumbsupformentalhealth.org
SUMMARY:Early Packet Pickup at Lupulin Brewing Company
DESCRIPTION: EARLY PACKET PICKUP – Thumbs Up Race Weekend Kickoff! \n Thursday\, September 18th\, 2025 4:00 PM – 7:00 PM Lupulin Brewing Company570 Humboldt Drive\, Suite 107\, Big Lake\, MN 55309\n\nStart your Thumbs Up Race weekend off right! Join us at Lupulin Brewing for early packet pickup and some pre-race fun!\n Pick up your race bib\, shirt\, and materials Grab official Thumbs Up merch Enjoy a BOGO beverage on us! Plus\, $1 from every drink sold will be donated to Thumbs Up as part of Lupulin’s Pouring for a Purpose campaign!\n\nWhether you’re racing\, volunteering\, or just supporting the cause\, come say hi\, grab your gear\, and toast to a weekend of mental health awareness\, community\, and movement. \nLet’s keep moving forward—together!#ThumbsUpRace #PouringForAPurpose #KeepMovingForward #BigLakeMN #MentalHealthMatters
URL:https://thumbsupformentalhealth.org/event/early-packet-pickup-at-lupulin-brewing-company-2/
LOCATION:Lupulin Brewing Company\, 570 Humboldt Drive\, Suite 107\, Big Lake\, MN\, 55309
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://thumbsupformentalhealth.org/wp-content/uploads/2025/08/lupulin.jpg
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250904T183000
DTEND;TZID=America/Chicago:20250904T200000
DTSTAMP:20260916T180724
CREATED:20250328T154031Z
LAST-MODIFIED:20260219T220248Z
UID:10000790-1757010600-1757016000@thumbsupformentalhealth.org
SUMMARY:Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nMeetings take place on the 1st Thursday of every month from 6:30-8:00 pm. There is no cost to attend\, and no sign-up is necessary. \nThumbs Up\, 305 Jackson Ave NW\, Suite B\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/suicide-survivors-support-group-15/2025-09-04/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/03/Survivors-of-Suicide-Loss-SG.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250807T183000
DTEND;TZID=America/Chicago:20250807T200000
DTSTAMP:20260916T180724
CREATED:20250328T154031Z
LAST-MODIFIED:20260219T220248Z
UID:10000789-1754591400-1754596800@thumbsupformentalhealth.org
SUMMARY:Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nMeetings take place on the 1st Thursday of every month from 6:30-8:00 pm. There is no cost to attend\, and no sign-up is necessary. \nThumbs Up\, 305 Jackson Ave NW\, Suite B\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/suicide-survivors-support-group-15/2025-08-07/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/03/Survivors-of-Suicide-Loss-SG.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250703T183000
DTEND;TZID=America/Chicago:20250703T200000
DTSTAMP:20260916T180724
CREATED:20250328T154031Z
LAST-MODIFIED:20260219T220248Z
UID:10000788-1751567400-1751572800@thumbsupformentalhealth.org
SUMMARY:Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nMeetings take place on the 1st Thursday of every month from 6:30-8:00 pm. There is no cost to attend\, and no sign-up is necessary. \nThumbs Up\, 305 Jackson Ave NW\, Suite B\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/suicide-survivors-support-group-15/2025-07-03/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/03/Survivors-of-Suicide-Loss-SG.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250605T183000
DTEND;TZID=America/Chicago:20250605T200000
DTSTAMP:20260916T180724
CREATED:20250328T154031Z
LAST-MODIFIED:20260219T220248Z
UID:10000787-1749148200-1749153600@thumbsupformentalhealth.org
SUMMARY:Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nMeetings take place on the 1st Thursday of every month from 6:30-8:00 pm. There is no cost to attend\, and no sign-up is necessary. \nThumbs Up\, 305 Jackson Ave NW\, Suite B\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/suicide-survivors-support-group-15/2025-06-05/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/03/Survivors-of-Suicide-Loss-SG.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250501T183000
DTEND;TZID=America/Chicago:20250501T200000
DTSTAMP:20260916T180724
CREATED:20250328T154031Z
LAST-MODIFIED:20260219T220248Z
UID:10000786-1746124200-1746129600@thumbsupformentalhealth.org
SUMMARY:Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nMeetings take place on the 1st Thursday of every month from 6:30-8:00 pm. There is no cost to attend\, and no sign-up is necessary. \nThumbs Up\, 305 Jackson Ave NW\, Suite B\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/suicide-survivors-support-group-15/2025-05-01/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/03/Survivors-of-Suicide-Loss-SG.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250423T180000
DTEND;TZID=America/Chicago:20250423T200000
DTSTAMP:20260916T180724
CREATED:20250408T165219Z
LAST-MODIFIED:20250408T165219Z
UID:10000501-1745431200-1745438400@thumbsupformentalhealth.org
SUMMARY:Starting the Conversation: A Workshop for Parents
DESCRIPTION:Join Newport Healthcare & Groves Learning Organization for an interactive workshop designed to help parents confidently navigate meaningful conversations with their children about mental health\, emotions\, and life’s challenges. This workshop is perfect for parents looking to strengthen their connection with their children and equip themselves with tools to foster open\, healthy communication and new skills. \nPresenters will share their 30-minute presentation 3 times. Each attendee may select up to 3 sessions.  \n\nSession I – 6:10P-6:40P\nSession II – 6:50P-7:20P\nSession III – 7:30P-8:00P\n\nStarting the Conversation: A Workshop for Parents \nParenting comes with challenges\, especially when navigating sensitive topics with your child or teen. Join our interactive workshop to gain confidence\, build meaningful conversations\, and support your family’s well-being. \nAdditionally\, participants will have the opportunity to be a part of a Calming Jar activity in partnership with Thumbs Up. \nLearn more and register here: https://www.groveslearning.org/event/starting-the-conversation-a-workshop-for-parents/
URL:https://thumbsupformentalhealth.org/event/starting-the-conversation-a-workshop-for-parents/
LOCATION:Groves Learning Organization\, 3200 Hwy 100 South\, St. Louis Park\, MN\, 55416
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/ParentWorkshop_V3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250403T183000
DTEND;TZID=America/Chicago:20250403T200000
DTSTAMP:20260916T180724
CREATED:20250328T154031Z
LAST-MODIFIED:20260219T220248Z
UID:10000499-1743705000-1743710400@thumbsupformentalhealth.org
SUMMARY:Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nMeetings take place on the 1st Thursday of every month from 6:30-8:00 pm. There is no cost to attend\, and no sign-up is necessary. \nThumbs Up\, 305 Jackson Ave NW\, Suite B\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/suicide-survivors-support-group-15/2025-04-03/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/03/Survivors-of-Suicide-Loss-SG.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250306T183000
DTEND;TZID=America/Chicago:20250306T200000
DTSTAMP:20260916T180724
CREATED:20250226T204703Z
LAST-MODIFIED:20250226T204703Z
UID:10000463-1741285800-1741291200@thumbsupformentalhealth.org
SUMMARY:Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nMeetings take place on the 1st Thursday of every month from 6:30-8:00 pm. There is no cost to attend\, and no sign-up is necessary. \nRETURNING TO PREVIOUS LOCATION:  Thumbs Up\, 305 Jackson Ave NW\, Suite B\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/suicide-survivors-support-group-14/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2023/02/Survivors-of-Suicide-Loss-SG.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250206T183000
DTEND;TZID=America/Chicago:20250206T200000
DTSTAMP:20260916T180724
CREATED:20250128T190453Z
LAST-MODIFIED:20250128T190453Z
UID:10000439-1738866600-1738872000@thumbsupformentalhealth.org
SUMMARY:Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nMeetings take place on the 1st Thursday of every month from 6:30-8:00 pm. There is no cost to attend\, and no sign-up is necessary. \nRETURNING TO PREVIOUS LOCATION:  Thumbs Up\, 305 Jackson Ave NW\, Suite B\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/suicide-survivors-support-group-13/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2023/02/Survivors-of-Suicide-Loss-SG.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250102T183000
DTEND;TZID=America/Chicago:20250102T200000
DTSTAMP:20260916T180724
CREATED:20241218T230836Z
LAST-MODIFIED:20241218T230836Z
UID:10000409-1735842600-1735848000@thumbsupformentalhealth.org
SUMMARY:Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nMeetings take place on the 1st Thursday of every month from 6:30-8:00 pm. There is no cost to attend\, and no sign-up is necessary. \nRETURNING TO PREVIOUS LOCATION:  Thumbs Up\, 305 Jackson Ave NW\, Suite B\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/suicide-survivors-support-group/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2023/02/Survivors-of-Suicide-Loss-SG.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241214T100000
DTEND;TZID=America/Chicago:20241214T130000
DTSTAMP:20260916T180724
CREATED:20241127T190606Z
LAST-MODIFIED:20241205T212123Z
UID:10000379-1734170400-1734181200@thumbsupformentalhealth.org
SUMMARY:Holiday Open House Celebration
DESCRIPTION:Join Us for a Holiday Open House Celebration!\n\nDate: December 14th\nTime: 10 AM – 1 PM\nLocation: Thumbs Up\, 305 Jackson Avenue Suite B\, Elk River\, MN 55330\n\nKick off the holiday season with joy and cheer at our community open house celebration! It’s a day filled with fun\, creativity\, and delicious treats.\n\nWe recognize that the holidays can be a challenging time for many\, and it’s perfectly okay to not feel extra cheerful this time of year. By opening our doors for the holidays\, we hope to lift spirits and create new memories together.\n\nWhat to Expect:\n\n\nMake and Take Remembrance Ornaments: Create your own unique holiday ornament to honor or remember a loved one\, or perhaps someone you want to support this holiday season! *Planned in partnership with Conner Johnson from Spectrum High School\nStory time Corner: Enjoy delightful holiday stories\, perfect for the little ones\, from books donated by Well Read Books.\nPhoto Booth: Capture the magic of the season with fun props and backdrops.\nThumbs Up Smile Store: Take advantage of the chance to find perfect last-minute Christmas gifts at the Thumbs Up Smile Store! Plus\, be sure to grab one of our limited edition coffee cups\, available while supplies last!\nEnjoy FREE Coffee donated by Dunn Bros – Elk River as well as Sweet Treats donated by Diamond City Bread & Blue Egg Bakery while mingling with friends and neighbors!\nIndulge in warm handcrafted coffee drinks & hot cocoa made by our wonderful volunteer baristas.\nSpecial Presentation at 10:45 AM: Mental health therapist\, Breanna Heintzelman\, from Bridging Hope Counseling will discuss how to navigate mental health during the holiday season.\n\n\nEntertainment:\nEnjoy festive music and participate in exciting raffle prizes!\n\nWe hope you’ll join us!\n\nHoliday Wishlist\nWe invite you to bring a little extra cheer this holiday season by contributing to our Holiday Wishlist. Items will benefit our community and are greatly appreciated!\n\nPaper Products:\n\nToilet paper\nPaper towels\nPaper plates\nPaper bowls\nUtensils\nGarbage bags\nNonperishable Items:\n\nRamen noodles\nEasy Mac and Cheese\nCapri Sun\nSmall bags of chips and pretzels\nGranola bars\n\nAmazon Wishlist: https://a.co/46cGBKq
URL:https://thumbsupformentalhealth.org/event/holiday-open-house-celebration/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://thumbsupformentalhealth.org/wp-content/uploads/2024/11/Thumbs-Up-Holiday-Open-House-Celebration_Dec-14_6x6.jpg
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241205T183000
DTEND;TZID=America/Chicago:20241205T200000
DTSTAMP:20260916T180724
CREATED:20241127T185043Z
LAST-MODIFIED:20241127T185043Z
UID:10000378-1733423400-1733428800@thumbsupformentalhealth.org
SUMMARY:Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nMeetings take place on the 1st Thursday of every month from 6:30-8:00 pm. There is no cost to attend\, and no sign-up is necessary. \nRETURNING TO PREVIOUS LOCATION:  Thumbs Up\, 305 Jackson Ave NW\, Suite B\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/suicide-survivors-support-group-12/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2022/10/Survivors-of-Suicide-Loss-SG.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241107T183000
DTEND;TZID=America/Chicago:20241107T200000
DTSTAMP:20260916T180724
CREATED:20240925T160753Z
LAST-MODIFIED:20240925T160753Z
UID:10000319-1731004200-1731009600@thumbsupformentalhealth.org
SUMMARY:Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nMeetings take place on the 1st Thursday of every month from 6:30-8:00 pm. There is no cost to attend\, and no sign-up is necessary. \nNEW LOCATION:  Granite Shores Community Room\, 633 Main St NW\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/suicide-survivors-support-group-11/
LOCATION:Granite Shores Community Room\, 633 Main St NW\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/08/Support-Group.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241003T183000
DTEND;TZID=America/Chicago:20241003T200000
DTSTAMP:20260916T180724
CREATED:20240903T205805Z
LAST-MODIFIED:20240903T205805Z
UID:10000300-1727980200-1727985600@thumbsupformentalhealth.org
SUMMARY:Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nMeetings take place on the 1st Thursday of every month from 6:30-8:00 pm. There is no cost to attend\, and no sign-up is necessary. \nNEW LOCATION:  Granite Shores Community Room\, 633 Main St NW\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/suicide-survivors-support-group-10/
LOCATION:Granite Shores Community Room\, 633 Main St NW\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/08/Support-Group.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240921T070000
DTEND;TZID=America/Chicago:20240921T140000
DTSTAMP:20260916T180724
CREATED:20240718T160146Z
LAST-MODIFIED:20240718T160146Z
UID:10000288-1726902000-1726927200@thumbsupformentalhealth.org
SUMMARY:11th Annual 5K & 10K Run/Walk/Bike
DESCRIPTION:We can’t wait to see you on Saturday\, September 21st!\nThank you to our Title Sponsor\, First Bank Elk River\, for supporting our 11th Annual Event! \nThe Thumbs Up 5K & 10K run\, walk\, and bike event began in October 2014 after several community members lost a loved one to suicide. The event hopes to support those families who have lost a loved one to suicide and to get the conversation started about mental health\, with the hopes that it would allow a safe space for others to seek help. \nRegardless of how you choose to be involved\, we are honored to welcome all new and returning participants to join together as a community in support and memory of our loved ones. \nRegister here! \nThursday\, September 19th\, 2024\n\n4:00 – 7:00 pm: Early T-shirt & Packet Pickup – Lupulin Brewing Company\nAddress: 570 Humboldt Drive\, Suite 107\, Big Lake\, MN 55309\nPick up your race materials\, purchase Thumbs Up merch\, & enjoy a BOGO beverage courtesy of Lupulin!\n\nFriday\, September 20th\, 2024\n\n4:00 – 7:00 pm: Early T-shirt & Packet Pickup – Lake Orono Park\nAddress: 18599 Gary Street\, Elk River\, MN 55330\nChalk Party! Help us Chalk the Walk with positive messages & remembrance of our loved ones! (chalk provided)\nMake a full evening of it and enjoy dinner with Top It food truck!\n\nSaturday\, September 21st\, 2024\n\n7:00 am – 8:30 am: Pre-Registered Packet Pickup & Same-Day Registration\n9:00 am: Opening Ceremony & Keynote Speaker\n9:45 am: Stretching by Luke Smith from SNAP Fitness\n10:15 am: Races Begin\n\n10:15 am – 5K & 10K Bike\n10:20 am – 5K & 10K Run\n10:30 am – 5K Walk\n\n\n11:00 am: Kids Activities\, Other Festivities\, & Food Trucks\n12:00 pm: Remembrance Ceremony\n12:30 pm: Kids Kindness Bingo\n2:00 pm: End of event\n\nDirections & Parking Information\n\nEvent Location: Lake Orono Park – 18599 Gary Street\, Elk River\, MN 55330\nPlease plan on parking at the Sherburne County Fairground Parking Lot: 18335 Joplin St NW\, Elk River\, MN 55330\nParking is free/no-charge\nPlease try to carpool if you are able!\n\nKids Activities\n\nObstacle Course (ages 3-12) – Children age 2 & under are free\nBounce Houses (separate for preschool ages)\nArt Lab Rx\nCrazy Hair\nFace Painting\nKindness Rocks by Plaisted Companies\nMindfulness by Ms. Liz\nBalloon Animals by Son-Light Balloon Entertainment\nPlayground area\nSplash Pad (weather dependent)\nSkate Park\n\nFood Trucks & Beverages\n\nFood Trucks Available On-Site: Batter Up\, Mama’s Taco Truck\, Adventure Bowls\, & D&D Goodies\nComplimentary coffee from Dunn Brothers Elk River\nWater Stations along the route presented by LIFT PT\, the U14 & U15 Girls Softball Team\, & Target Corporation\n\nActivities & More Info\n\nRegister by September 1st\, 2024 to be guaranteed a participant t-shirt with your registration fee\nBring a photo of your loved one for the Memory Tree\nGrief Support & Bereavement Memorial Area\nMental Health & Wellness Vendors On-Site\nVeteran Memorial Area sponsored by Hannay Electric 🇺🇸\nDress for the weather\nFriendly dogs are welcome at the event. Dogs must be on a leash at all times. Please clean up after your pets.
URL:https://thumbsupformentalhealth.org/event/11th-annual-5k-10k-run-walk-bike/
LOCATION:Orono Park\, 18599 Gary Street\, Elk River\, MN\, 55330
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://thumbsupformentalhealth.org/wp-content/uploads/2024/07/ThumbsUp_Social_2024_ThemeOptions_Source-1.jpg
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240920T160000
DTEND;TZID=America/Chicago:20240920T190000
DTSTAMP:20260916T180724
CREATED:20240903T212055Z
LAST-MODIFIED:20240903T212200Z
UID:10000304-1726848000-1726858800@thumbsupformentalhealth.org
SUMMARY:Early Packet Pickup & Chalk the Walk!
DESCRIPTION:Chalk Party! Pick up your race materials\, enjoy dinner with Top It food truck\, and help us Chalk the Walk with positive messages and remembrance of our loved ones. NEW 2024 Thumbs Up merch will be available to be purchased in advance of the race! \nFriday\, September 20th\, 2024\n4:00-7:00 pm: Early T-shirt & Packet Pickup \nLocation: Orono Park Pavilion \nAddress: 18599 Gary St.\, Elk River\, MN 55330
URL:https://thumbsupformentalhealth.org/event/early-packet-pickup-chalk-the-walk/
LOCATION:Orono Park\, 18599 Gary Street\, Elk River\, MN\, 55330
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://thumbsupformentalhealth.org/wp-content/uploads/2024/09/FB_IMG_1725397838679.jpg
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240919T160000
DTEND;TZID=America/Chicago:20240919T190000
DTSTAMP:20260916T180724
CREATED:20240903T211658Z
LAST-MODIFIED:20240903T212217Z
UID:10000303-1726761600-1726772400@thumbsupformentalhealth.org
SUMMARY:Early Packet Pickup at Lupulin Brewing Company!
DESCRIPTION:Pick up your race materials\, be the first to check out & purchase  NEW 2024 Thumbs Up merch\, & enjoy a BOGO beverage courtesy of Lupulin! Lupulin will also be hosting Pouring for a Purpose during this time where $1 from every beer poured by our amazing volunteers from 4:00-9:00 pm will be donated back to Thumbs Up! This is sure to be a great time! \nThursday\, September 19th\, 2024\n4:00-7:00 pm: Early T-shirt & Packet Pickup \nLocation: Lupulin Brewing Company \nAddress: 570 Humboldt Drive\, Suite 107\, Big Lake\, MN 55309 \n 
URL:https://thumbsupformentalhealth.org/event/early-packet-pickup-at-lupulin-brewing-company/
LOCATION:Lupulin Brewing Company\, 570 Humboldt Drive\, Suite 107\, Big Lake\, MN\, 55309
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://thumbsupformentalhealth.org/wp-content/uploads/2024/09/FB_IMG_1725397845662.jpg
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
END:VCALENDAR