BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Thumbs Up for Mental Health - ECPv6.14.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://thumbsupformentalhealth.org
X-WR-CALDESC:Events for Thumbs Up for Mental Health
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260507T183000
DTEND;TZID=America/Chicago:20260507T200000
DTSTAMP:20260916T150510
CREATED:20250328T154031Z
LAST-MODIFIED:20260219T220248Z
UID:10000798-1778178600-1778184000@thumbsupformentalhealth.org
SUMMARY:Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nMeetings take place on the 1st Thursday of every month from 6:30-8:00 pm. There is no cost to attend\, and no sign-up is necessary. \nThumbs Up\, 305 Jackson Ave NW\, Suite B\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/suicide-survivors-support-group-15/2026-05-07/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/03/Survivors-of-Suicide-Loss-SG.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260416T183000
DTEND;TZID=America/Chicago:20260416T200000
DTSTAMP:20260916T150510
CREATED:20260323T201405Z
LAST-MODIFIED:20260323T201405Z
UID:10001581-1776364200-1776369600@thumbsupformentalhealth.org
SUMMARY:Just One
DESCRIPTION:RSVP to Just One here: https://givebutter.com/justone2026\n\nJust One is a youth-focused event featuring author Sam Eaton\, a hip-hop concert\, and resources for mental health and suicide prevention\nJust one life lost to suicide is too many. Just one conversation can make all the difference. Just one life matters.\n\nJust One is a collaborative\, community-wide event that helps a community have a conversation around depression\, suicide and suicide prevention. This event is geared toward middle and high school youth\, but has important information for everyone – especially parents and people who work with teens.\nSpeaker Sam Eaton shares his story of the day suicide didn’t win. Sam is the founder of a suicide prevention organization called Recklessly Alive\, and author of the 2021 book\, Recklessly Alive: What My Suicide Attempt Taught Me About God and Living Life to the Fullest. His talk offers resources and practical application for those who are struggling with mental health and depression and also provides information on how to best support friends and family struggling with depression.\n\nHip-hop artist Kaboose offers an inspiring concert at Just One with a message of hope amidst life’s struggles.\n\nAt Just One\, attendees will also find resources from local and national organizations to help continue the conversation around mental health.\n\nJust One is a FREE EVENT put on by Thumbs Up for Mental Health.\n\nJust One is affiliated with Recklessly Alive and the Recklessly Alive Foundation Nonprofit. For more information on Sam Eaton and Recklessly Alive\, visit www.recklesslyalive.com and for more informationon the Recklessly Alive Foundation\, visit www.recklesslyalivefoundation.com or email connect@recklesslyalive.com
URL:https://thumbsupformentalhealth.org/event/just-one/
LOCATION:St. Michael City Hall\, 11800 Town Center Dr\, St. Michael\, MN\, 55376
CATEGORIES:Community Event
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260402T183000
DTEND;TZID=America/Chicago:20260402T200000
DTSTAMP:20260916T150510
CREATED:20250328T154031Z
LAST-MODIFIED:20260219T220248Z
UID:10000797-1775154600-1775160000@thumbsupformentalhealth.org
SUMMARY:Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nMeetings take place on the 1st Thursday of every month from 6:30-8:00 pm. There is no cost to attend\, and no sign-up is necessary. \nThumbs Up\, 305 Jackson Ave NW\, Suite B\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/suicide-survivors-support-group-15/2026-04-02/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/03/Survivors-of-Suicide-Loss-SG.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260312T183000
DTEND;TZID=America/Chicago:20260312T200000
DTSTAMP:20260916T150510
CREATED:20260219T220146Z
LAST-MODIFIED:20260219T220146Z
UID:10001570-1773340200-1773345600@thumbsupformentalhealth.org
SUMMARY:RESCHEDULED: Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nDue to the staff availability\, the Suicide Survivors Support Group has moved from March 5th to March 12th.  Following this\, meetings will return to take place on the 1st Thursday of every month from 6:30-8:00 pm\, beginning in February. There is no cost to attend\, and no sign-up is necessary. \nThumbs Up\, 305 Jackson Ave NW\, Suite B\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/rescheduled-suicide-survivors-support-group-2/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2023/02/Survivors-of-Suicide-Loss-SG.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260205T183000
DTEND;TZID=America/Chicago:20260205T200000
DTSTAMP:20260916T150510
CREATED:20250328T154031Z
LAST-MODIFIED:20260219T220248Z
UID:10000795-1770316200-1770321600@thumbsupformentalhealth.org
SUMMARY:Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nMeetings take place on the 1st Thursday of every month from 6:30-8:00 pm. There is no cost to attend\, and no sign-up is necessary. \nThumbs Up\, 305 Jackson Ave NW\, Suite B\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/suicide-survivors-support-group-15/2026-02-05/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/03/Survivors-of-Suicide-Loss-SG.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260115
DTEND;VALUE=DATE:20260216
DTSTAMP:20260916T150510
CREATED:20260115T164812Z
LAST-MODIFIED:20260115T165418Z
UID:10001569-1768435200-1771199999@thumbsupformentalhealth.org
SUMMARY:Submissions Open for Youth Art Contest
DESCRIPTION:Create art that Keeps Moving Forward with the Youth Art Contest \nThumbs Up for Mental Health is inviting young artists to share their interpretation of mental health through original artwork. Selected winners will be featured at Party With a Purpose on February 27\, 2026\, where first place pieces in each age category will be presented for bidding. 1st\, 2nd\, and 3rd place winners will receive a prize! \nSubmission window: Thursday\, January 15 through Sunday\, February 15\, 2026. \nStudents between the ages of 10 – 18 are eligible for entry. Digital artwork and AI-generated or AI assisted artwork is not allowed. \nAll entries must\n• Show the artist’s interpretation of mental health\n• Include an artist statement that explains the piece\n• Raise awareness of mental health struggles\, stigma\, or solutions\n• Be original and created in 2026\n• Be no larger than 24 inches wide and 36 inches tall\n• Be any physical medium or discipline \nDrop off your physical submission at the Thumbs Up Office (305 Jackson Ave\, Suite B\, Elk River\, MN) or mail to PO Box 478 Elk River\, MN. Voting will open on February 16\, 2026 and close February 20\, 2026. \nFind more details here.
URL:https://thumbsupformentalhealth.org/event/youthartcontest/
LOCATION:MN
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2026/01/YOUTH-ART-CONTEST.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260108T183000
DTEND;TZID=America/Chicago:20260108T200000
DTSTAMP:20260916T150510
CREATED:20251126T174119Z
LAST-MODIFIED:20251126T174222Z
UID:10001166-1767897000-1767902400@thumbsupformentalhealth.org
SUMMARY:RESCHEDULED: Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nDue to the New Year holiday\, the Suicide Survivors Support Group has moved from January 1 to January 8\, 2026.  Meetings will return to take place on the 1st Thursday of every month from 6:30-8:00 pm\, beginning in February. There is no cost to attend\, and no sign-up is necessary. \nThumbs Up\, 305 Jackson Ave NW\, Suite B\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/rescheduled-suicide-survivors-support-group/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2023/02/Survivors-of-Suicide-Loss-SG.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251204T183000
DTEND;TZID=America/Chicago:20251204T200000
DTSTAMP:20260916T150510
CREATED:20250328T154031Z
LAST-MODIFIED:20260219T220248Z
UID:10000793-1764873000-1764878400@thumbsupformentalhealth.org
SUMMARY:Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nMeetings take place on the 1st Thursday of every month from 6:30-8:00 pm. There is no cost to attend\, and no sign-up is necessary. \nThumbs Up\, 305 Jackson Ave NW\, Suite B\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/suicide-survivors-support-group-15/2025-12-04/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/03/Survivors-of-Suicide-Loss-SG.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251202T160000
DTEND;TZID=America/Chicago:20251202T190000
DTSTAMP:20260916T150510
CREATED:20251112T215715Z
LAST-MODIFIED:20251112T215715Z
UID:10001157-1764691200-1764702000@thumbsupformentalhealth.org
SUMMARY:Holiday Open House Celebration
DESCRIPTION:Join Us for a Holiday Open House and Giving Tuesday Celebration!\n\nDate: December 2nd\nTime: 4:00 PM – 7:00 PM\nLocation: Thumbs Up\, 305 Jackson Avenue Suite B\, Elk River\, MN 55330\n\n\n\nKick off the Holiday season at our community open house celebration and Giving Tuesday! Join us December 2\, 2025 from 4:00 pm – 7:00 pm for an evening filled with fun\, creativity\, delicious treats\, and giving!\n\n\n\nWe recognize that the holidays can be a challenging time for many\, and it’s perfectly okay to not feel extra cheerful this time of year. By opening our doors for the holidays\, we hope to lift spirits and create new memories together!\n\n\n\nRooted in generosity\, Giving Tuesday is a one-day event where we come together to support our community. Each contribution—big or small—is an act of generosity that helps bring about meaningful change.\n\n\n\nVisit our Giving Tuesday fundraising page on December 2\, and make a donation to support our mission. Thrivent will boost your gift by matching $1 for every $2 raised. Plus\, Thrivent is covering all online processing fees so 100% of your gift will go right to our organization!\n\n\n\nWe’re also hosting a gift card drive for the HOODLUM nonprofit! Bring gift cards (any denomination) to support local families in need this Christmas—drop them off at the event and help make their holidays brighter!
URL:https://thumbsupformentalhealth.org/event/holiday-open-house-celebration-2/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/11/2.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251106T183000
DTEND;TZID=America/Chicago:20251106T200000
DTSTAMP:20260916T150510
CREATED:20250328T154031Z
LAST-MODIFIED:20260219T220248Z
UID:10000792-1762453800-1762459200@thumbsupformentalhealth.org
SUMMARY:Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nMeetings take place on the 1st Thursday of every month from 6:30-8:00 pm. There is no cost to attend\, and no sign-up is necessary. \nThumbs Up\, 305 Jackson Ave NW\, Suite B\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/suicide-survivors-support-group-15/2025-11-06/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/03/Survivors-of-Suicide-Loss-SG.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251024T140000
DTEND;TZID=America/Chicago:20251024T180000
DTSTAMP:20260916T150510
CREATED:20251008T212142Z
LAST-MODIFIED:20251021T162504Z
UID:10001156-1761314400-1761328800@thumbsupformentalhealth.org
SUMMARY:Halloween Party + Downtown Trick-or-Treat + Costumes!
DESCRIPTION:Join us on Friday\, October 24th from 2:00-6:00pm for our Halloween Party\, at the Elk River Downtown Trick or Treat event! Wear your costumes and learn more about Thumbs Up! Tricks\, treats\, and photo opportunities will be available! \nThis event is for students\, families\, and the community – Bring a friend or two! Staff and Volunteers will be present at our office location and available to bring children and students to trick or treat in the the local businesses of Downtown Elk River. \nNo need to sign up\, just show up and join in on the fun!
URL:https://thumbsupformentalhealth.org/event/halloween-party-downtown-trick-or-treat-costumes/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://thumbsupformentalhealth.org/wp-content/uploads/2025/10/2025-DT-Trick-or-Treat-FB-Event.jpg
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251002T183000
DTEND;TZID=America/Chicago:20251002T200000
DTSTAMP:20260916T150510
CREATED:20250328T154031Z
LAST-MODIFIED:20260219T220248Z
UID:10000791-1759429800-1759435200@thumbsupformentalhealth.org
SUMMARY:Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nMeetings take place on the 1st Thursday of every month from 6:30-8:00 pm. There is no cost to attend\, and no sign-up is necessary. \nThumbs Up\, 305 Jackson Ave NW\, Suite B\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/suicide-survivors-support-group-15/2025-10-02/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/03/Survivors-of-Suicide-Loss-SG.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250920T070000
DTEND;TZID=America/Chicago:20250920T140000
DTSTAMP:20260916T150510
CREATED:20250815T200154Z
LAST-MODIFIED:20250815T200154Z
UID:10000865-1758351600-1758376800@thumbsupformentalhealth.org
SUMMARY:12th Annual 5K & 10K Run/Walk/Bike Event
DESCRIPTION:The Annual Thumbs Up 5K & 10K route sponsored by First Bank Elk River takes place in charming Elk River\, Minnesota. The paved road course offers a 3.1 mile (5K) and a 6.2 mile (10K) run\, walk\, or bike race. Take in the beauty of the William H. Houlton Conservation area\, the Lake Orono Dam\, and breathtaking views along Lake Orono.\n\n7:00 am – 8:30 am: Packet Pickup\n9:00 am: Opening Ceremony & Keynote Speaker\n9:45 am: Stretching by Luke Smith from SNAP Fitness\n10:00 am: Races Begin\n10:00 am – 5K & 10K Bike\n10:05 am – 5K & 10K Run\n10:10 am – 5K Walk\n11:00 am: Youth Activities\, Other Festivities\, & Food Trucks\n12:00 pm: Youth Fun Run\nAges 3-5: 1/2 KAges 6-8: 1KAges 9-12: 1 mile\n1:00 pm: Youth Kindness Bingo\n2:00 pm: End of event\n\nDirections & ParkingEvent Location: Lake Orono Park – 18599 Gary Street\, Elk River\, MN 55330\nPlease plan on parking at the Sherburne County Fairground Parking Lot: 18335 Joplin St NW\, Elk River\, MN 55330\nParking is free/no-charge. Please try to carpool if you are able!\n\nFor more info\, visit: https://thumbsupformentalhealth.org/race-day/
URL:https://thumbsupformentalhealth.org/event/12th-annual-5k-10k-run-walk-bike-event/
LOCATION:Orono Park\, 18599 Gary Street\, Elk River\, MN\, 55330
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://thumbsupformentalhealth.org/wp-content/uploads/2025/03/12th-Annual-Header_2000x800-1-scaled.jpg
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250919T160000
DTEND;TZID=America/Chicago:20250919T190000
DTSTAMP:20260916T150510
CREATED:20250815T195808Z
LAST-MODIFIED:20250815T195808Z
UID:10000864-1758297600-1758308400@thumbsupformentalhealth.org
SUMMARY:Chalk the Walk + Remembrance Ceremony with Kat Perkins
DESCRIPTION: EARLY PACKET PICKUP + CHALK PARTY \nPLUS a Performance by Kat Perkins during our Remembrance Ceremony (Season 6 of The Voice!)\n Friday\, September 19th\, 2025 4:00 PM – 7:00 PM Lake Orono Park18599 Gary Street\, Elk River\, MN 55330\n\n Your message matters. Whether it’s a note of hope\, a name to honor\, or a reminder to keep moving forward—come write it in chalk and let it shine. \nJoin us for a meaningful and fun evening as we gear up for Race Day!\n\n Pick up your race bib\, shirt\, and materials Chalk the Walk with positive messages and heartfelt tributes to loved ones we run for and remember (chalk provided!) Performance by Kat Perkins! (Season 6 The Voice!) Memorial Paper Boat Launch Ceremony Enjoy dinner from the Top It food truck—come hungry!\n\nThis is more than packet pickup—it’s a chance to connect with our community and kick off the weekend with purpose. Bring your family\, invite your friends\, and let’s fill the park with encouragement\, love\, and strength.\n Let’s keep moving forward—together.\n#ThumbsUpRace #ChalkTheWalk #KeepMovingForward #ElkRiverEvents #MentalHealthAwareness #memorial #boatlaunch #paperboat #KatPerkins #TheVoice #letsgo
URL:https://thumbsupformentalhealth.org/event/chalk-the-walk-remembrance-ceremony-with-kat-perkins/
LOCATION:Orono Park\, 18599 Gary Street\, Elk River\, MN\, 55330
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://thumbsupformentalhealth.org/wp-content/uploads/2025/08/kat-perkins.jpg
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250918T160000
DTEND;TZID=America/Chicago:20250918T190000
DTSTAMP:20260916T150510
CREATED:20250815T195512Z
LAST-MODIFIED:20250815T195512Z
UID:10000863-1758211200-1758222000@thumbsupformentalhealth.org
SUMMARY:Early Packet Pickup at Lupulin Brewing Company
DESCRIPTION: EARLY PACKET PICKUP – Thumbs Up Race Weekend Kickoff! \n Thursday\, September 18th\, 2025 4:00 PM – 7:00 PM Lupulin Brewing Company570 Humboldt Drive\, Suite 107\, Big Lake\, MN 55309\n\nStart your Thumbs Up Race weekend off right! Join us at Lupulin Brewing for early packet pickup and some pre-race fun!\n Pick up your race bib\, shirt\, and materials Grab official Thumbs Up merch Enjoy a BOGO beverage on us! Plus\, $1 from every drink sold will be donated to Thumbs Up as part of Lupulin’s Pouring for a Purpose campaign!\n\nWhether you’re racing\, volunteering\, or just supporting the cause\, come say hi\, grab your gear\, and toast to a weekend of mental health awareness\, community\, and movement. \nLet’s keep moving forward—together!#ThumbsUpRace #PouringForAPurpose #KeepMovingForward #BigLakeMN #MentalHealthMatters
URL:https://thumbsupformentalhealth.org/event/early-packet-pickup-at-lupulin-brewing-company-2/
LOCATION:Lupulin Brewing Company\, 570 Humboldt Drive\, Suite 107\, Big Lake\, MN\, 55309
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://thumbsupformentalhealth.org/wp-content/uploads/2025/08/lupulin.jpg
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250904T183000
DTEND;TZID=America/Chicago:20250904T200000
DTSTAMP:20260916T150510
CREATED:20250328T154031Z
LAST-MODIFIED:20260219T220248Z
UID:10000790-1757010600-1757016000@thumbsupformentalhealth.org
SUMMARY:Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nMeetings take place on the 1st Thursday of every month from 6:30-8:00 pm. There is no cost to attend\, and no sign-up is necessary. \nThumbs Up\, 305 Jackson Ave NW\, Suite B\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/suicide-survivors-support-group-15/2025-09-04/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/03/Survivors-of-Suicide-Loss-SG.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250807T183000
DTEND;TZID=America/Chicago:20250807T200000
DTSTAMP:20260916T150510
CREATED:20250328T154031Z
LAST-MODIFIED:20260219T220248Z
UID:10000789-1754591400-1754596800@thumbsupformentalhealth.org
SUMMARY:Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nMeetings take place on the 1st Thursday of every month from 6:30-8:00 pm. There is no cost to attend\, and no sign-up is necessary. \nThumbs Up\, 305 Jackson Ave NW\, Suite B\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/suicide-survivors-support-group-15/2025-08-07/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/03/Survivors-of-Suicide-Loss-SG.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250703T183000
DTEND;TZID=America/Chicago:20250703T200000
DTSTAMP:20260916T150510
CREATED:20250328T154031Z
LAST-MODIFIED:20260219T220248Z
UID:10000788-1751567400-1751572800@thumbsupformentalhealth.org
SUMMARY:Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nMeetings take place on the 1st Thursday of every month from 6:30-8:00 pm. There is no cost to attend\, and no sign-up is necessary. \nThumbs Up\, 305 Jackson Ave NW\, Suite B\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/suicide-survivors-support-group-15/2025-07-03/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/03/Survivors-of-Suicide-Loss-SG.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250605T183000
DTEND;TZID=America/Chicago:20250605T200000
DTSTAMP:20260916T150510
CREATED:20250328T154031Z
LAST-MODIFIED:20260219T220248Z
UID:10000787-1749148200-1749153600@thumbsupformentalhealth.org
SUMMARY:Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nMeetings take place on the 1st Thursday of every month from 6:30-8:00 pm. There is no cost to attend\, and no sign-up is necessary. \nThumbs Up\, 305 Jackson Ave NW\, Suite B\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/suicide-survivors-support-group-15/2025-06-05/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/03/Survivors-of-Suicide-Loss-SG.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250501T183000
DTEND;TZID=America/Chicago:20250501T200000
DTSTAMP:20260916T150510
CREATED:20250328T154031Z
LAST-MODIFIED:20260219T220248Z
UID:10000786-1746124200-1746129600@thumbsupformentalhealth.org
SUMMARY:Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nMeetings take place on the 1st Thursday of every month from 6:30-8:00 pm. There is no cost to attend\, and no sign-up is necessary. \nThumbs Up\, 305 Jackson Ave NW\, Suite B\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/suicide-survivors-support-group-15/2025-05-01/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/03/Survivors-of-Suicide-Loss-SG.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250423T180000
DTEND;TZID=America/Chicago:20250423T200000
DTSTAMP:20260916T150510
CREATED:20250408T165219Z
LAST-MODIFIED:20250408T165219Z
UID:10000501-1745431200-1745438400@thumbsupformentalhealth.org
SUMMARY:Starting the Conversation: A Workshop for Parents
DESCRIPTION:Join Newport Healthcare & Groves Learning Organization for an interactive workshop designed to help parents confidently navigate meaningful conversations with their children about mental health\, emotions\, and life’s challenges. This workshop is perfect for parents looking to strengthen their connection with their children and equip themselves with tools to foster open\, healthy communication and new skills. \nPresenters will share their 30-minute presentation 3 times. Each attendee may select up to 3 sessions.  \n\nSession I – 6:10P-6:40P\nSession II – 6:50P-7:20P\nSession III – 7:30P-8:00P\n\nStarting the Conversation: A Workshop for Parents \nParenting comes with challenges\, especially when navigating sensitive topics with your child or teen. Join our interactive workshop to gain confidence\, build meaningful conversations\, and support your family’s well-being. \nAdditionally\, participants will have the opportunity to be a part of a Calming Jar activity in partnership with Thumbs Up. \nLearn more and register here: https://www.groveslearning.org/event/starting-the-conversation-a-workshop-for-parents/
URL:https://thumbsupformentalhealth.org/event/starting-the-conversation-a-workshop-for-parents/
LOCATION:Groves Learning Organization\, 3200 Hwy 100 South\, St. Louis Park\, MN\, 55416
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/ParentWorkshop_V3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250403T183000
DTEND;TZID=America/Chicago:20250403T200000
DTSTAMP:20260916T150510
CREATED:20250328T154031Z
LAST-MODIFIED:20260219T220248Z
UID:10000499-1743705000-1743710400@thumbsupformentalhealth.org
SUMMARY:Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nMeetings take place on the 1st Thursday of every month from 6:30-8:00 pm. There is no cost to attend\, and no sign-up is necessary. \nThumbs Up\, 305 Jackson Ave NW\, Suite B\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/suicide-survivors-support-group-15/2025-04-03/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/03/Survivors-of-Suicide-Loss-SG.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250306T183000
DTEND;TZID=America/Chicago:20250306T200000
DTSTAMP:20260916T150510
CREATED:20250226T204703Z
LAST-MODIFIED:20250226T204703Z
UID:10000463-1741285800-1741291200@thumbsupformentalhealth.org
SUMMARY:Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nMeetings take place on the 1st Thursday of every month from 6:30-8:00 pm. There is no cost to attend\, and no sign-up is necessary. \nRETURNING TO PREVIOUS LOCATION:  Thumbs Up\, 305 Jackson Ave NW\, Suite B\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/suicide-survivors-support-group-14/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2023/02/Survivors-of-Suicide-Loss-SG.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250206T183000
DTEND;TZID=America/Chicago:20250206T200000
DTSTAMP:20260916T150510
CREATED:20250128T190453Z
LAST-MODIFIED:20250128T190453Z
UID:10000439-1738866600-1738872000@thumbsupformentalhealth.org
SUMMARY:Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nMeetings take place on the 1st Thursday of every month from 6:30-8:00 pm. There is no cost to attend\, and no sign-up is necessary. \nRETURNING TO PREVIOUS LOCATION:  Thumbs Up\, 305 Jackson Ave NW\, Suite B\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/suicide-survivors-support-group-13/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2023/02/Survivors-of-Suicide-Loss-SG.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250102T183000
DTEND;TZID=America/Chicago:20250102T200000
DTSTAMP:20260916T150510
CREATED:20241218T230836Z
LAST-MODIFIED:20241218T230836Z
UID:10000409-1735842600-1735848000@thumbsupformentalhealth.org
SUMMARY:Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nMeetings take place on the 1st Thursday of every month from 6:30-8:00 pm. There is no cost to attend\, and no sign-up is necessary. \nRETURNING TO PREVIOUS LOCATION:  Thumbs Up\, 305 Jackson Ave NW\, Suite B\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/suicide-survivors-support-group/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2023/02/Survivors-of-Suicide-Loss-SG.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241214T100000
DTEND;TZID=America/Chicago:20241214T130000
DTSTAMP:20260916T150510
CREATED:20241127T190606Z
LAST-MODIFIED:20241205T212123Z
UID:10000379-1734170400-1734181200@thumbsupformentalhealth.org
SUMMARY:Holiday Open House Celebration
DESCRIPTION:Join Us for a Holiday Open House Celebration!\n\nDate: December 14th\nTime: 10 AM – 1 PM\nLocation: Thumbs Up\, 305 Jackson Avenue Suite B\, Elk River\, MN 55330\n\nKick off the holiday season with joy and cheer at our community open house celebration! It’s a day filled with fun\, creativity\, and delicious treats.\n\nWe recognize that the holidays can be a challenging time for many\, and it’s perfectly okay to not feel extra cheerful this time of year. By opening our doors for the holidays\, we hope to lift spirits and create new memories together.\n\nWhat to Expect:\n\n\nMake and Take Remembrance Ornaments: Create your own unique holiday ornament to honor or remember a loved one\, or perhaps someone you want to support this holiday season! *Planned in partnership with Conner Johnson from Spectrum High School\nStory time Corner: Enjoy delightful holiday stories\, perfect for the little ones\, from books donated by Well Read Books.\nPhoto Booth: Capture the magic of the season with fun props and backdrops.\nThumbs Up Smile Store: Take advantage of the chance to find perfect last-minute Christmas gifts at the Thumbs Up Smile Store! Plus\, be sure to grab one of our limited edition coffee cups\, available while supplies last!\nEnjoy FREE Coffee donated by Dunn Bros – Elk River as well as Sweet Treats donated by Diamond City Bread & Blue Egg Bakery while mingling with friends and neighbors!\nIndulge in warm handcrafted coffee drinks & hot cocoa made by our wonderful volunteer baristas.\nSpecial Presentation at 10:45 AM: Mental health therapist\, Breanna Heintzelman\, from Bridging Hope Counseling will discuss how to navigate mental health during the holiday season.\n\n\nEntertainment:\nEnjoy festive music and participate in exciting raffle prizes!\n\nWe hope you’ll join us!\n\nHoliday Wishlist\nWe invite you to bring a little extra cheer this holiday season by contributing to our Holiday Wishlist. Items will benefit our community and are greatly appreciated!\n\nPaper Products:\n\nToilet paper\nPaper towels\nPaper plates\nPaper bowls\nUtensils\nGarbage bags\nNonperishable Items:\n\nRamen noodles\nEasy Mac and Cheese\nCapri Sun\nSmall bags of chips and pretzels\nGranola bars\n\nAmazon Wishlist: https://a.co/46cGBKq
URL:https://thumbsupformentalhealth.org/event/holiday-open-house-celebration/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://thumbsupformentalhealth.org/wp-content/uploads/2024/11/Thumbs-Up-Holiday-Open-House-Celebration_Dec-14_6x6.jpg
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241205T183000
DTEND;TZID=America/Chicago:20241205T200000
DTSTAMP:20260916T150510
CREATED:20241127T185043Z
LAST-MODIFIED:20241127T185043Z
UID:10000378-1733423400-1733428800@thumbsupformentalhealth.org
SUMMARY:Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nMeetings take place on the 1st Thursday of every month from 6:30-8:00 pm. There is no cost to attend\, and no sign-up is necessary. \nRETURNING TO PREVIOUS LOCATION:  Thumbs Up\, 305 Jackson Ave NW\, Suite B\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/suicide-survivors-support-group-12/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2022/10/Survivors-of-Suicide-Loss-SG.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241107T183000
DTEND;TZID=America/Chicago:20241107T200000
DTSTAMP:20260916T150510
CREATED:20240925T160753Z
LAST-MODIFIED:20240925T160753Z
UID:10000319-1731004200-1731009600@thumbsupformentalhealth.org
SUMMARY:Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nMeetings take place on the 1st Thursday of every month from 6:30-8:00 pm. There is no cost to attend\, and no sign-up is necessary. \nNEW LOCATION:  Granite Shores Community Room\, 633 Main St NW\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/suicide-survivors-support-group-11/
LOCATION:Granite Shores Community Room\, 633 Main St NW\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/08/Support-Group.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241003T183000
DTEND;TZID=America/Chicago:20241003T200000
DTSTAMP:20260916T150510
CREATED:20240903T205805Z
LAST-MODIFIED:20240903T205805Z
UID:10000300-1727980200-1727985600@thumbsupformentalhealth.org
SUMMARY:Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nMeetings take place on the 1st Thursday of every month from 6:30-8:00 pm. There is no cost to attend\, and no sign-up is necessary. \nNEW LOCATION:  Granite Shores Community Room\, 633 Main St NW\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/suicide-survivors-support-group-10/
LOCATION:Granite Shores Community Room\, 633 Main St NW\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2024/08/Support-Group.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240921T070000
DTEND;TZID=America/Chicago:20240921T140000
DTSTAMP:20260916T150510
CREATED:20240718T160146Z
LAST-MODIFIED:20240718T160146Z
UID:10000288-1726902000-1726927200@thumbsupformentalhealth.org
SUMMARY:11th Annual 5K & 10K Run/Walk/Bike
DESCRIPTION:We can’t wait to see you on Saturday\, September 21st!\nThank you to our Title Sponsor\, First Bank Elk River\, for supporting our 11th Annual Event! \nThe Thumbs Up 5K & 10K run\, walk\, and bike event began in October 2014 after several community members lost a loved one to suicide. The event hopes to support those families who have lost a loved one to suicide and to get the conversation started about mental health\, with the hopes that it would allow a safe space for others to seek help. \nRegardless of how you choose to be involved\, we are honored to welcome all new and returning participants to join together as a community in support and memory of our loved ones. \nRegister here! \nThursday\, September 19th\, 2024\n\n4:00 – 7:00 pm: Early T-shirt & Packet Pickup – Lupulin Brewing Company\nAddress: 570 Humboldt Drive\, Suite 107\, Big Lake\, MN 55309\nPick up your race materials\, purchase Thumbs Up merch\, & enjoy a BOGO beverage courtesy of Lupulin!\n\nFriday\, September 20th\, 2024\n\n4:00 – 7:00 pm: Early T-shirt & Packet Pickup – Lake Orono Park\nAddress: 18599 Gary Street\, Elk River\, MN 55330\nChalk Party! Help us Chalk the Walk with positive messages & remembrance of our loved ones! (chalk provided)\nMake a full evening of it and enjoy dinner with Top It food truck!\n\nSaturday\, September 21st\, 2024\n\n7:00 am – 8:30 am: Pre-Registered Packet Pickup & Same-Day Registration\n9:00 am: Opening Ceremony & Keynote Speaker\n9:45 am: Stretching by Luke Smith from SNAP Fitness\n10:15 am: Races Begin\n\n10:15 am – 5K & 10K Bike\n10:20 am – 5K & 10K Run\n10:30 am – 5K Walk\n\n\n11:00 am: Kids Activities\, Other Festivities\, & Food Trucks\n12:00 pm: Remembrance Ceremony\n12:30 pm: Kids Kindness Bingo\n2:00 pm: End of event\n\nDirections & Parking Information\n\nEvent Location: Lake Orono Park – 18599 Gary Street\, Elk River\, MN 55330\nPlease plan on parking at the Sherburne County Fairground Parking Lot: 18335 Joplin St NW\, Elk River\, MN 55330\nParking is free/no-charge\nPlease try to carpool if you are able!\n\nKids Activities\n\nObstacle Course (ages 3-12) – Children age 2 & under are free\nBounce Houses (separate for preschool ages)\nArt Lab Rx\nCrazy Hair\nFace Painting\nKindness Rocks by Plaisted Companies\nMindfulness by Ms. Liz\nBalloon Animals by Son-Light Balloon Entertainment\nPlayground area\nSplash Pad (weather dependent)\nSkate Park\n\nFood Trucks & Beverages\n\nFood Trucks Available On-Site: Batter Up\, Mama’s Taco Truck\, Adventure Bowls\, & D&D Goodies\nComplimentary coffee from Dunn Brothers Elk River\nWater Stations along the route presented by LIFT PT\, the U14 & U15 Girls Softball Team\, & Target Corporation\n\nActivities & More Info\n\nRegister by September 1st\, 2024 to be guaranteed a participant t-shirt with your registration fee\nBring a photo of your loved one for the Memory Tree\nGrief Support & Bereavement Memorial Area\nMental Health & Wellness Vendors On-Site\nVeteran Memorial Area sponsored by Hannay Electric 🇺🇸\nDress for the weather\nFriendly dogs are welcome at the event. Dogs must be on a leash at all times. Please clean up after your pets.
URL:https://thumbsupformentalhealth.org/event/11th-annual-5k-10k-run-walk-bike/
LOCATION:Orono Park\, 18599 Gary Street\, Elk River\, MN\, 55330
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://thumbsupformentalhealth.org/wp-content/uploads/2024/07/ThumbsUp_Social_2024_ThemeOptions_Source-1.jpg
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
END:VCALENDAR