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X-ORIGINAL-URL:https://thumbsupformentalhealth.org
X-WR-CALDESC:Events for Thumbs Up for Mental Health
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251024T140000
DTEND;TZID=America/Chicago:20251024T180000
DTSTAMP:20260727T154756
CREATED:20251008T212142Z
LAST-MODIFIED:20251021T162504Z
UID:10001156-1761314400-1761328800@thumbsupformentalhealth.org
SUMMARY:Halloween Party + Downtown Trick-or-Treat + Costumes!
DESCRIPTION:Join us on Friday\, October 24th from 2:00-6:00pm for our Halloween Party\, at the Elk River Downtown Trick or Treat event! Wear your costumes and learn more about Thumbs Up! Tricks\, treats\, and photo opportunities will be available! \nThis event is for students\, families\, and the community – Bring a friend or two! Staff and Volunteers will be present at our office location and available to bring children and students to trick or treat in the the local businesses of Downtown Elk River. \nNo need to sign up\, just show up and join in on the fun!
URL:https://thumbsupformentalhealth.org/event/halloween-party-downtown-trick-or-treat-costumes/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://thumbsupformentalhealth.org/wp-content/uploads/2025/10/2025-DT-Trick-or-Treat-FB-Event.jpg
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251106T183000
DTEND;TZID=America/Chicago:20251106T200000
DTSTAMP:20260727T154756
CREATED:20250328T154031Z
LAST-MODIFIED:20260219T220248Z
UID:10000792-1762453800-1762459200@thumbsupformentalhealth.org
SUMMARY:Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nMeetings take place on the 1st Thursday of every month from 6:30-8:00 pm. There is no cost to attend\, and no sign-up is necessary. \nThumbs Up\, 305 Jackson Ave NW\, Suite B\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/suicide-survivors-support-group-15/2025-11-06/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/03/Survivors-of-Suicide-Loss-SG.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251202T160000
DTEND;TZID=America/Chicago:20251202T190000
DTSTAMP:20260727T154756
CREATED:20251112T215715Z
LAST-MODIFIED:20251112T215715Z
UID:10001157-1764691200-1764702000@thumbsupformentalhealth.org
SUMMARY:Holiday Open House Celebration
DESCRIPTION:Join Us for a Holiday Open House and Giving Tuesday Celebration!\n\nDate: December 2nd\nTime: 4:00 PM – 7:00 PM\nLocation: Thumbs Up\, 305 Jackson Avenue Suite B\, Elk River\, MN 55330\n\n\n\nKick off the Holiday season at our community open house celebration and Giving Tuesday! Join us December 2\, 2025 from 4:00 pm – 7:00 pm for an evening filled with fun\, creativity\, delicious treats\, and giving!\n\n\n\nWe recognize that the holidays can be a challenging time for many\, and it’s perfectly okay to not feel extra cheerful this time of year. By opening our doors for the holidays\, we hope to lift spirits and create new memories together!\n\n\n\nRooted in generosity\, Giving Tuesday is a one-day event where we come together to support our community. Each contribution—big or small—is an act of generosity that helps bring about meaningful change.\n\n\n\nVisit our Giving Tuesday fundraising page on December 2\, and make a donation to support our mission. Thrivent will boost your gift by matching $1 for every $2 raised. Plus\, Thrivent is covering all online processing fees so 100% of your gift will go right to our organization!\n\n\n\nWe’re also hosting a gift card drive for the HOODLUM nonprofit! Bring gift cards (any denomination) to support local families in need this Christmas—drop them off at the event and help make their holidays brighter!
URL:https://thumbsupformentalhealth.org/event/holiday-open-house-celebration-2/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/11/2.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251204T183000
DTEND;TZID=America/Chicago:20251204T200000
DTSTAMP:20260727T154756
CREATED:20250328T154031Z
LAST-MODIFIED:20260219T220248Z
UID:10000793-1764873000-1764878400@thumbsupformentalhealth.org
SUMMARY:Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nMeetings take place on the 1st Thursday of every month from 6:30-8:00 pm. There is no cost to attend\, and no sign-up is necessary. \nThumbs Up\, 305 Jackson Ave NW\, Suite B\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/suicide-survivors-support-group-15/2025-12-04/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/03/Survivors-of-Suicide-Loss-SG.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260108T183000
DTEND;TZID=America/Chicago:20260108T200000
DTSTAMP:20260727T154756
CREATED:20251126T174119Z
LAST-MODIFIED:20251126T174222Z
UID:10001166-1767897000-1767902400@thumbsupformentalhealth.org
SUMMARY:RESCHEDULED: Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nDue to the New Year holiday\, the Suicide Survivors Support Group has moved from January 1 to January 8\, 2026.  Meetings will return to take place on the 1st Thursday of every month from 6:30-8:00 pm\, beginning in February. There is no cost to attend\, and no sign-up is necessary. \nThumbs Up\, 305 Jackson Ave NW\, Suite B\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/rescheduled-suicide-survivors-support-group/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2023/02/Survivors-of-Suicide-Loss-SG.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260115
DTEND;VALUE=DATE:20260216
DTSTAMP:20260727T154756
CREATED:20260115T164812Z
LAST-MODIFIED:20260115T165418Z
UID:10001569-1768435200-1771199999@thumbsupformentalhealth.org
SUMMARY:Submissions Open for Youth Art Contest
DESCRIPTION:Create art that Keeps Moving Forward with the Youth Art Contest \nThumbs Up for Mental Health is inviting young artists to share their interpretation of mental health through original artwork. Selected winners will be featured at Party With a Purpose on February 27\, 2026\, where first place pieces in each age category will be presented for bidding. 1st\, 2nd\, and 3rd place winners will receive a prize! \nSubmission window: Thursday\, January 15 through Sunday\, February 15\, 2026. \nStudents between the ages of 10 – 18 are eligible for entry. Digital artwork and AI-generated or AI assisted artwork is not allowed. \nAll entries must\n• Show the artist’s interpretation of mental health\n• Include an artist statement that explains the piece\n• Raise awareness of mental health struggles\, stigma\, or solutions\n• Be original and created in 2026\n• Be no larger than 24 inches wide and 36 inches tall\n• Be any physical medium or discipline \nDrop off your physical submission at the Thumbs Up Office (305 Jackson Ave\, Suite B\, Elk River\, MN) or mail to PO Box 478 Elk River\, MN. Voting will open on February 16\, 2026 and close February 20\, 2026. \nFind more details here.
URL:https://thumbsupformentalhealth.org/event/youthartcontest/
LOCATION:MN
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2026/01/YOUTH-ART-CONTEST.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260205T183000
DTEND;TZID=America/Chicago:20260205T200000
DTSTAMP:20260727T154756
CREATED:20250328T154031Z
LAST-MODIFIED:20260219T220248Z
UID:10000795-1770316200-1770321600@thumbsupformentalhealth.org
SUMMARY:Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nMeetings take place on the 1st Thursday of every month from 6:30-8:00 pm. There is no cost to attend\, and no sign-up is necessary. \nThumbs Up\, 305 Jackson Ave NW\, Suite B\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/suicide-survivors-support-group-15/2026-02-05/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/03/Survivors-of-Suicide-Loss-SG.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260312T183000
DTEND;TZID=America/Chicago:20260312T200000
DTSTAMP:20260727T154756
CREATED:20260219T220146Z
LAST-MODIFIED:20260219T220146Z
UID:10001570-1773340200-1773345600@thumbsupformentalhealth.org
SUMMARY:RESCHEDULED: Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nDue to the staff availability\, the Suicide Survivors Support Group has moved from March 5th to March 12th.  Following this\, meetings will return to take place on the 1st Thursday of every month from 6:30-8:00 pm\, beginning in February. There is no cost to attend\, and no sign-up is necessary. \nThumbs Up\, 305 Jackson Ave NW\, Suite B\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/rescheduled-suicide-survivors-support-group-2/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2023/02/Survivors-of-Suicide-Loss-SG.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260402T183000
DTEND;TZID=America/Chicago:20260402T200000
DTSTAMP:20260727T154756
CREATED:20250328T154031Z
LAST-MODIFIED:20260219T220248Z
UID:10000797-1775154600-1775160000@thumbsupformentalhealth.org
SUMMARY:Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nMeetings take place on the 1st Thursday of every month from 6:30-8:00 pm. There is no cost to attend\, and no sign-up is necessary. \nThumbs Up\, 305 Jackson Ave NW\, Suite B\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/suicide-survivors-support-group-15/2026-04-02/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/03/Survivors-of-Suicide-Loss-SG.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260416T183000
DTEND;TZID=America/Chicago:20260416T200000
DTSTAMP:20260727T154756
CREATED:20260323T201405Z
LAST-MODIFIED:20260323T201405Z
UID:10001581-1776364200-1776369600@thumbsupformentalhealth.org
SUMMARY:Just One
DESCRIPTION:RSVP to Just One here: https://givebutter.com/justone2026\n\nJust One is a youth-focused event featuring author Sam Eaton\, a hip-hop concert\, and resources for mental health and suicide prevention\nJust one life lost to suicide is too many. Just one conversation can make all the difference. Just one life matters.\n\nJust One is a collaborative\, community-wide event that helps a community have a conversation around depression\, suicide and suicide prevention. This event is geared toward middle and high school youth\, but has important information for everyone – especially parents and people who work with teens.\nSpeaker Sam Eaton shares his story of the day suicide didn’t win. Sam is the founder of a suicide prevention organization called Recklessly Alive\, and author of the 2021 book\, Recklessly Alive: What My Suicide Attempt Taught Me About God and Living Life to the Fullest. His talk offers resources and practical application for those who are struggling with mental health and depression and also provides information on how to best support friends and family struggling with depression.\n\nHip-hop artist Kaboose offers an inspiring concert at Just One with a message of hope amidst life’s struggles.\n\nAt Just One\, attendees will also find resources from local and national organizations to help continue the conversation around mental health.\n\nJust One is a FREE EVENT put on by Thumbs Up for Mental Health.\n\nJust One is affiliated with Recklessly Alive and the Recklessly Alive Foundation Nonprofit. For more information on Sam Eaton and Recklessly Alive\, visit www.recklesslyalive.com and for more informationon the Recklessly Alive Foundation\, visit www.recklesslyalivefoundation.com or email connect@recklesslyalive.com
URL:https://thumbsupformentalhealth.org/event/just-one/
LOCATION:St. Michael City Hall\, 11800 Town Center Dr\, St. Michael\, MN\, 55376
CATEGORIES:Community Event
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260507T183000
DTEND;TZID=America/Chicago:20260507T200000
DTSTAMP:20260727T154756
CREATED:20250328T154031Z
LAST-MODIFIED:20260219T220248Z
UID:10000798-1778178600-1778184000@thumbsupformentalhealth.org
SUMMARY:Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nMeetings take place on the 1st Thursday of every month from 6:30-8:00 pm. There is no cost to attend\, and no sign-up is necessary. \nThumbs Up\, 305 Jackson Ave NW\, Suite B\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/suicide-survivors-support-group-15/2026-05-07/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/03/Survivors-of-Suicide-Loss-SG.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260604T183000
DTEND;TZID=America/Chicago:20260604T200000
DTSTAMP:20260727T154756
CREATED:20250328T154031Z
LAST-MODIFIED:20260219T220248Z
UID:10000799-1780597800-1780603200@thumbsupformentalhealth.org
SUMMARY:Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nMeetings take place on the 1st Thursday of every month from 6:30-8:00 pm. There is no cost to attend\, and no sign-up is necessary. \nThumbs Up\, 305 Jackson Ave NW\, Suite B\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/suicide-survivors-support-group-15/2026-06-04/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/03/Survivors-of-Suicide-Loss-SG.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260604T183000
DTEND;TZID=America/Chicago:20260604T200000
DTSTAMP:20260727T154756
CREATED:20260629T194636Z
LAST-MODIFIED:20260629T194828Z
UID:10001926-1780597800-1780603200@thumbsupformentalhealth.org
SUMMARY:Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nMeetings take place on the 1st Thursday of every month from 6:30-8:00 pm. There is no cost to attend\, and no sign-up is necessary. \nThumbs Up\, 305 Jackson Ave NW\, Suite B\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/suicide-survivors-support-group-15-2/2026-06-04/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/03/Survivors-of-Suicide-Loss-SG.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260617T100000
DTEND;TZID=America/Chicago:20260617T113000
DTSTAMP:20260727T154756
CREATED:20260601T202213Z
LAST-MODIFIED:20260601T202817Z
UID:10001902-1781690400-1781695800@thumbsupformentalhealth.org
SUMMARY:Senior Mental Health Day - Guardian Angels
DESCRIPTION:Join us for a once monthly meeting at different senior centers for a presentation on Thumbs Up and mental health for seniors\, coupled with service projects!
URL:https://thumbsupformentalhealth.org/event/senior-mental-health-day-guardian-angels/
LOCATION:Guardian Angels Riverview Landing – Otsego\, 9200 Quantrelle Ave\, Otsego\, MN\, 55330\, United States
CATEGORIES:Community Event
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260709T183000
DTEND;TZID=America/Chicago:20260709T200000
DTSTAMP:20260727T154756
CREATED:20260629T195103Z
LAST-MODIFIED:20260629T195103Z
UID:10001927-1783621800-1783627200@thumbsupformentalhealth.org
SUMMARY:RESCHEDULED: Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nMeetings take place on the 1st Thursday of every month from 6:30-8:00 pm. There is no cost to attend\, and no sign-up is necessary. \nThumbs Up\, 305 Jackson Ave NW\, Suite B\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/rescheduled-suicide-survivors-support-group-3/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/03/Survivors-of-Suicide-Loss-SG.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260722T130000
DTEND;TZID=America/Chicago:20260722T170000
DTSTAMP:20260727T154756
CREATED:20260701T212051Z
LAST-MODIFIED:20260701T212328Z
UID:10001951-1784725200-1784739600@thumbsupformentalhealth.org
SUMMARY:Thumbs Up at the St Paul Saints Game
DESCRIPTION:Join the Thumbs Up team at the St. Paul Saints Wednesday\, July 22 at 1:00 pm! \nVisit our booth to learn more about mental health resources in the community!
URL:https://thumbsupformentalhealth.org/event/thumbs-up-at-the-st-paul-saints-game/
LOCATION:CHS Field\, 360 N Broadway St\, St. Paul\, MN\, 55101\, United States
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2026/07/Instagram-Postings-for-Programs-1-3.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260728T170000
DTEND;TZID=America/Chicago:20260728T210000
DTSTAMP:20260727T154756
CREATED:20260701T211341Z
LAST-MODIFIED:20260701T212214Z
UID:10001950-1785258000-1785272400@thumbsupformentalhealth.org
SUMMARY:Rock the Block
DESCRIPTION:Join us for an evening of creativity\, connection\, and community impact. Thumbs Up is partnering with The Block Restaurant in Rogers\, MN to host Rock the Block\, a kindness rock painting event for all ages. We will provide all supplies so you can create your own kindness rocks to take home or share with someone who could use a little encouragement.\n\nFrom 5 – 9 pm\, 20% of all food and beverage sales will be donated to Thumbs Up to support mental health awareness\, suicide prevention\, and local resources for hope and healing.\n\nSpecial Race Day OfferRock the Block attendees who register during the event for our 13th Annual Run Walk Bike 5K 10K on September 19th will receive a special promo code to say thank you for supporting the mission and showing up for your community.\n\nWhat to Expect– All supplies provided for painting kindness rocks– Family friendly and open to all ages– Drop in anytime between 5 and 9 pm– Great food and great impact at The Block– A chance to spread kindness and support community mental health– Exclusive same‑day race registration promo code– A special visit from Bob\, the Thumbs Up mascot!\n\nEvent Details The Block Restaurant\, Rogers\, MN Tuesday\, July 28th from 5 to 9 pm Paint your own Kindness Rock 20 percent of food & beverage sales donated to Thumbs Up
URL:https://thumbsupformentalhealth.org/event/rock-the-block/
LOCATION:The Block Food + Drink\, 21400 John Milless Dr\, Rogers\, MN\, 55374\, United States
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2026/07/Rock-the-Block.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260729T130000
DTEND;TZID=America/Chicago:20260729T150000
DTSTAMP:20260727T154756
CREATED:20260701T202603Z
LAST-MODIFIED:20260701T202603Z
UID:10001930-1785330000-1785337200@thumbsupformentalhealth.org
SUMMARY:Middle & High School Youth Day
DESCRIPTION:If you missed the Youth After School Program this summer\, this is your chance to get involved! \nWe’re meeting up once a month this summer with our site leads\, volunteers\, and youth after school participants to engage in more crafts\, games\, and conversations that support your mental health! \nIn July\, we’ll meet at the Elk River Thumbs Up Office and have a picnic and play yard games in the park (weather-permitting)! \nIn August\, join us for a chance to support our community on race day\, creating encouraging signs for all of our runners\, walkers and bikers at the Elk River Thumbs Up Office! \nIn September\, gear up for a Back to School Open House! Invite friends who have and haven’t visited before to learn more about this program and make connections!
URL:https://thumbsupformentalhealth.org/event/middle-high-school-youth-day/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Community Event,Summer Program,Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2026/07/Instagram-Postings-for-Programs-1-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260730T100000
DTEND;TZID=America/Chicago:20260730T113000
DTSTAMP:20260727T154756
CREATED:20260601T202943Z
LAST-MODIFIED:20260601T202958Z
UID:10001903-1785405600-1785411000@thumbsupformentalhealth.org
SUMMARY:Senior Mental Health Day - Crow River Senior Center
DESCRIPTION:Join us for a once monthly meeting at different senior centers for a presentation on Thumbs Up and mental health for seniors\, coupled with service projects!
URL:https://thumbsupformentalhealth.org/event/senior-mental-health-day-crow-river-senior-center/
LOCATION:Crow River Senior Center\, 11800 Town Center Dr #200\, St Michael\, 55376\, United States
CATEGORIES:Community Event
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260806T183000
DTEND;TZID=America/Chicago:20260806T200000
DTSTAMP:20260727T154756
CREATED:20260629T194636Z
LAST-MODIFIED:20260629T194828Z
UID:10000801-1786041000-1786046400@thumbsupformentalhealth.org
SUMMARY:Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nMeetings take place on the 1st Thursday of every month from 6:30-8:00 pm. There is no cost to attend\, and no sign-up is necessary. \nThumbs Up\, 305 Jackson Ave NW\, Suite B\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/suicide-survivors-support-group-15-2/2026-08-06/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/03/Survivors-of-Suicide-Loss-SG.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260818T100000
DTEND;TZID=America/Chicago:20260818T113000
DTSTAMP:20260727T154756
CREATED:20260601T203123Z
LAST-MODIFIED:20260601T203123Z
UID:10001904-1787047200-1787052600@thumbsupformentalhealth.org
SUMMARY:Senior Mental Health Day - Guardian Angels Engel Haus
DESCRIPTION:Join us for a once monthly meeting at different senior centers for a presentation on Thumbs Up and mental health for seniors\, coupled with service projects!
URL:https://thumbsupformentalhealth.org/event/senior-mental-health-day-guardian-angels-engel-haus/
LOCATION:Guardian Angels Engel Haus\, 5101 Kassel Ave NE\, Albertville\, MN\, 55301\, United States
CATEGORIES:Community Event
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260826T130000
DTEND;TZID=America/Chicago:20260826T150000
DTSTAMP:20260727T154756
CREATED:20260701T202650Z
LAST-MODIFIED:20260701T202650Z
UID:10001931-1787749200-1787756400@thumbsupformentalhealth.org
SUMMARY:Middle & High School Youth Day
DESCRIPTION:If you missed the Youth After School Program this summer\, this is your chance to get involved! \nWe’re meeting up once a month this summer with our site leads\, volunteers\, and youth after school participants to engage in more crafts\, games\, and conversations that support your mental health! \nIn July\, we’ll meet at the Elk River Thumbs Up Office and have a picnic and play yard games in the park (weather-permitting)! \nIn August\, join us for a chance to support our community on race day\, creating encouraging signs for all of our runners\, walkers and bikers at the Elk River Thumbs Up Office! \nIn September\, gear up for a Back to School Open House! Invite friends who have and haven’t visited before to learn more about this program and make connections!
URL:https://thumbsupformentalhealth.org/event/middle-high-school-youth-day-2/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Community Event,Summer Program,Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2026/07/Instagram-Postings-for-Programs-1-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260903T183000
DTEND;TZID=America/Chicago:20260903T200000
DTSTAMP:20260727T154756
CREATED:20260629T194636Z
LAST-MODIFIED:20260629T194828Z
UID:10000802-1788460200-1788465600@thumbsupformentalhealth.org
SUMMARY:Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nMeetings take place on the 1st Thursday of every month from 6:30-8:00 pm. There is no cost to attend\, and no sign-up is necessary. \nThumbs Up\, 305 Jackson Ave NW\, Suite B\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/suicide-survivors-support-group-15-2/2026-09-03/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/03/Survivors-of-Suicide-Loss-SG.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260916T150000
DTEND;TZID=America/Chicago:20260916T170000
DTSTAMP:20260727T154756
CREATED:20260701T202840Z
LAST-MODIFIED:20260701T202840Z
UID:10001932-1789570800-1789578000@thumbsupformentalhealth.org
SUMMARY:Middle & High School Youth Day
DESCRIPTION:If you missed the Youth After School Program this summer\, this is your chance to get involved! \nWe’re meeting up once a month this summer with our site leads\, volunteers\, and youth after school participants to engage in more crafts\, games\, and conversations that support your mental health! \nIn July\, we’ll meet at the Elk River Thumbs Up Office and have a picnic and play yard games in the park (weather-permitting)! \nIn August\, join us for a chance to support our community on race day\, creating encouraging signs for all of our runners\, walkers and bikers at the Elk River Thumbs Up Office! \nIn September\, gear up for a Back to School Open House! Invite friends who have and haven’t visited before to learn more about this program and make connections at the Rogers Location within the FieldHouse!
URL:https://thumbsupformentalhealth.org/event/middle-high-school-youth-day-3/
LOCATION:Rogers Field House\, 4160 James Road\, Rogers\, MN\, 55374\, United States
CATEGORIES:Community Event,Rogers After-School Program at the Field House,Summer Program,Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2026/07/Instagram-Postings-for-Programs-1-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260917T160000
DTEND;TZID=America/Chicago:20260917T190000
DTSTAMP:20260727T154756
CREATED:20260701T210210Z
LAST-MODIFIED:20260701T210525Z
UID:10001947-1789660800-1789671600@thumbsupformentalhealth.org
SUMMARY:Early Packet Pickup at Ripple Effect Brewing Company
DESCRIPTION:EARLY PACKET PICKUP – Thumbs Up Race Weekend Kickoff!\n Thursday\, September 17th\, 2026 4:00 PM – 7:00 PM Ripple Effect Brewing Company14086 Northdale Blvd\, Rogers\, MN 55374\n\nStart your Thumbs Up Race weekend off right! Join us at Ripple Effect Brewing for early packet pickup and some pre-race fun!\n Pick up your race bib\, shirt\, and materials Grab official Thumbs Up merch Enjoy great food and drinks & meet the team!\n\nWhether you’re racing\, volunteering\, or just supporting the cause\, come say hi\, grab your gear\, and toast to a weekend of mental health awareness\, community\, and movement. \n\nLet’s keep moving forward—together!
URL:https://thumbsupformentalhealth.org/event/early-packet-pickup-at-ripple-effect-brewing-company/
LOCATION:Ripple Effect Brewing Company\, 14086 Northdale Blvd\, Rogers\, MN\, 55374\, United States
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2026/07/Instagram-Postings-for-Programs-1-2.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260918T160000
DTEND;TZID=America/Chicago:20260918T190000
DTSTAMP:20260727T154756
CREATED:20260701T210424Z
LAST-MODIFIED:20260701T210424Z
UID:10001948-1789747200-1789758000@thumbsupformentalhealth.org
SUMMARY:Early Packet Pickup & Chalk the Walk!
DESCRIPTION:Chalk Party! Pick up your race materials\, enjoy dinner with a local food truck\, and help us Chalk the Walk with positive messages and remembrance of our loved ones. \nFriday\, September 18th\, 2026\n4:00-7:00 pm: Early T-shirt & Packet Pickup \nLocation: Orono Park Pavilion \nAddress: 18599 Gary St.\, Elk River\, MN 55330
URL:https://thumbsupformentalhealth.org/event/early-packet-pickup-chalk-the-walk-2/
LOCATION:Orono Park\, 18599 Gary Street\, Elk River\, MN\, 55330
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://thumbsupformentalhealth.org/wp-content/uploads/2024/09/FB_IMG_1725397838679.jpg
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260919T070000
DTEND;TZID=America/Chicago:20260919T130000
DTSTAMP:20260727T154756
CREATED:20260701T210940Z
LAST-MODIFIED:20260701T210940Z
UID:10001949-1789801200-1789822800@thumbsupformentalhealth.org
SUMMARY:13th Annual 5K & 10K Run/Walk/Bike Event
DESCRIPTION:The Annual Thumbs Up 5K & 10K route sponsored by First Bank Elk River takes place in charming Elk River\, Minnesota. The paved road course offers a 3.1 mile (5K) and a 6.2 mile (10K) run\, walk\, or bike race. Take in the beauty of the William H. Houlton Conservation area\, the Lake Orono Dam\, and breathtaking views along Lake Orono.\n\n7:00 am – 8:30 am: Packet Pickup\n9:00 am: Opening & Remembrance Ceremony\n9:25 am: Keynote Speaker – Lindsey Young\n9:45 am: Pre-Race Stretch\n10:00 am: Races Begin\n10:00 am – 5K & 10K Bike\n10:03 am – 5K & 10K Run\n10:20 am – 5K Walk\n11:00 am: Youth Activities\, Festivities\, & Food Trucks\n11:45 am: Youth Color Run\nAges 3-5: 1/2 KAges 6-8: 1KAges 9-12: 1 mile\n1:00 pm: End of event\n\nDirections & ParkingEvent Location: Lake Orono Park – 18599 Gary Street\, Elk River\, MN 55330\nPlease plan on parking at the Sherburne County Fairground Parking Lot: 18335 Joplin St NW\, Elk River\, MN 55330\nParking is free/no-charge. Please try to carpool if you are able!\n\nFor more info\, visit: https://thumbsupformentalhealth.org/race-day/
URL:https://thumbsupformentalhealth.org/event/13th-annual-5k-10k-run-walk-bike-event/
LOCATION:Orono Park\, 18599 Gary Street\, Elk River\, MN\, 55330
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://thumbsupformentalhealth.org/wp-content/uploads/2026/03/Website-Header_2000x800-1.jpg
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261001T183000
DTEND;TZID=America/Chicago:20261001T200000
DTSTAMP:20260727T154756
CREATED:20260629T194636Z
LAST-MODIFIED:20260629T194828Z
UID:10000803-1790879400-1790884800@thumbsupformentalhealth.org
SUMMARY:Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nMeetings take place on the 1st Thursday of every month from 6:30-8:00 pm. There is no cost to attend\, and no sign-up is necessary. \nThumbs Up\, 305 Jackson Ave NW\, Suite B\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/suicide-survivors-support-group-15-2/2026-10-01/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/03/Survivors-of-Suicide-Loss-SG.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261105T183000
DTEND;TZID=America/Chicago:20261105T200000
DTSTAMP:20260727T154756
CREATED:20260629T194636Z
LAST-MODIFIED:20260629T194828Z
UID:10000804-1793903400-1793908800@thumbsupformentalhealth.org
SUMMARY:Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nMeetings take place on the 1st Thursday of every month from 6:30-8:00 pm. There is no cost to attend\, and no sign-up is necessary. \nThumbs Up\, 305 Jackson Ave NW\, Suite B\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/suicide-survivors-support-group-15-2/2026-11-05/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/03/Survivors-of-Suicide-Loss-SG.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261203T183000
DTEND;TZID=America/Chicago:20261203T200000
DTSTAMP:20260727T154756
CREATED:20260629T194636Z
LAST-MODIFIED:20260629T194828Z
UID:10000805-1796322600-1796328000@thumbsupformentalhealth.org
SUMMARY:Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nMeetings take place on the 1st Thursday of every month from 6:30-8:00 pm. There is no cost to attend\, and no sign-up is necessary. \nThumbs Up\, 305 Jackson Ave NW\, Suite B\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/suicide-survivors-support-group-15-2/2026-12-03/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/03/Survivors-of-Suicide-Loss-SG.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
END:VCALENDAR