BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Thumbs Up for Mental Health - ECPv6.14.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Thumbs Up for Mental Health
X-ORIGINAL-URL:https://thumbsupformentalhealth.org
X-WR-CALDESC:Events for Thumbs Up for Mental Health
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260805T100000
DTEND;TZID=America/Chicago:20260805T113000
DTSTAMP:20260805T165131
CREATED:20260701T204459Z
LAST-MODIFIED:20260701T212456Z
UID:10001942-1785924000-1785929400@thumbsupformentalhealth.org
SUMMARY:Thumbs Up at Edventure Club
DESCRIPTION:Join us at EdVenture Club this summer for mental health-focused activities for youth ages! \nWhere you can find us: \nJuly 1: Meadowvale Elementary from 10 am – 11 am \nJuly 2: Prairie View Elementary from 10 am – 11 am \nJuly 9: Rogers Elementary from 10 am – 11 am \nJuly 10: Twin Lakes Elementary from 10 am – 11 am \nJuly 20: Zimmerman Elementary from 10 am – 11 am \nJuly 21: Hassan Elementary School from 10 am – 11 am \nJuly 28: Salk Middle School from 10 am – 11 am \nAugust: 3 Meadowvale Elementary from 10 am – 11:30 am \nAugust 4: Salk Middle School from 10 am – 11:30 am \nAugust 5: Prairie View Elementary from 10 am – 11:30 am \nAugust 6: Rogers Elementary from 10 am – 11:30 am \nAugust 7: Twin Lakes Elementary from 10 am – 11:30 am \nAugust 10: Hassan Elementary from 10 am – 11:30 am \nAugust 11: Zimmerman Elementary from 10 am – 11:30 am \n  \nWorkshops in July will be aimed at spreading kindness.  August workshops will focus on mental wellness.
URL:https://thumbsupformentalhealth.org/event/thumbs-up-at-edventure-club/2026-08-05/
LOCATION:MN
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260806T100000
DTEND;TZID=America/Chicago:20260806T113000
DTSTAMP:20260805T165131
CREATED:20260701T204459Z
LAST-MODIFIED:20260701T212456Z
UID:10001943-1786010400-1786015800@thumbsupformentalhealth.org
SUMMARY:Thumbs Up at Edventure Club
DESCRIPTION:Join us at EdVenture Club this summer for mental health-focused activities for youth ages! \nWhere you can find us: \nJuly 1: Meadowvale Elementary from 10 am – 11 am \nJuly 2: Prairie View Elementary from 10 am – 11 am \nJuly 9: Rogers Elementary from 10 am – 11 am \nJuly 10: Twin Lakes Elementary from 10 am – 11 am \nJuly 20: Zimmerman Elementary from 10 am – 11 am \nJuly 21: Hassan Elementary School from 10 am – 11 am \nJuly 28: Salk Middle School from 10 am – 11 am \nAugust: 3 Meadowvale Elementary from 10 am – 11:30 am \nAugust 4: Salk Middle School from 10 am – 11:30 am \nAugust 5: Prairie View Elementary from 10 am – 11:30 am \nAugust 6: Rogers Elementary from 10 am – 11:30 am \nAugust 7: Twin Lakes Elementary from 10 am – 11:30 am \nAugust 10: Hassan Elementary from 10 am – 11:30 am \nAugust 11: Zimmerman Elementary from 10 am – 11:30 am \n  \nWorkshops in July will be aimed at spreading kindness.  August workshops will focus on mental wellness.
URL:https://thumbsupformentalhealth.org/event/thumbs-up-at-edventure-club/2026-08-06/
LOCATION:MN
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260806T183000
DTEND;TZID=America/Chicago:20260806T200000
DTSTAMP:20260805T165131
CREATED:20260629T194636Z
LAST-MODIFIED:20260629T194828Z
UID:10000801-1786041000-1786046400@thumbsupformentalhealth.org
SUMMARY:Suicide Survivors Support Group
DESCRIPTION:We are proud to partner with Hope in a Hopeless World to bring you a peer-led support group open to anyone who is a survivor of suicide loss. This group will be led by peers with firsthand experience living with the loss of a loved one to suicide. \nMeetings take place on the 1st Thursday of every month from 6:30-8:00 pm. There is no cost to attend\, and no sign-up is necessary. \nThumbs Up\, 305 Jackson Ave NW\, Suite B\, Elk River\, MN 55330 \nP. 763.355-9132 \nE. info@thumbsupformentalhealth.org
URL:https://thumbsupformentalhealth.org/event/suicide-survivors-support-group-15-2/2026-08-06/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Suicide Survivors Support Group
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/03/Survivors-of-Suicide-Loss-SG.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260807T100000
DTEND;TZID=America/Chicago:20260807T113000
DTSTAMP:20260805T165131
CREATED:20260701T204459Z
LAST-MODIFIED:20260701T212456Z
UID:10001944-1786096800-1786102200@thumbsupformentalhealth.org
SUMMARY:Thumbs Up at Edventure Club
DESCRIPTION:Join us at EdVenture Club this summer for mental health-focused activities for youth ages! \nWhere you can find us: \nJuly 1: Meadowvale Elementary from 10 am – 11 am \nJuly 2: Prairie View Elementary from 10 am – 11 am \nJuly 9: Rogers Elementary from 10 am – 11 am \nJuly 10: Twin Lakes Elementary from 10 am – 11 am \nJuly 20: Zimmerman Elementary from 10 am – 11 am \nJuly 21: Hassan Elementary School from 10 am – 11 am \nJuly 28: Salk Middle School from 10 am – 11 am \nAugust: 3 Meadowvale Elementary from 10 am – 11:30 am \nAugust 4: Salk Middle School from 10 am – 11:30 am \nAugust 5: Prairie View Elementary from 10 am – 11:30 am \nAugust 6: Rogers Elementary from 10 am – 11:30 am \nAugust 7: Twin Lakes Elementary from 10 am – 11:30 am \nAugust 10: Hassan Elementary from 10 am – 11:30 am \nAugust 11: Zimmerman Elementary from 10 am – 11:30 am \n  \nWorkshops in July will be aimed at spreading kindness.  August workshops will focus on mental wellness.
URL:https://thumbsupformentalhealth.org/event/thumbs-up-at-edventure-club/2026-08-07/
LOCATION:MN
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260810T100000
DTEND;TZID=America/Chicago:20260810T113000
DTSTAMP:20260805T165131
CREATED:20260701T204459Z
LAST-MODIFIED:20260701T212456Z
UID:10001945-1786356000-1786361400@thumbsupformentalhealth.org
SUMMARY:Thumbs Up at Edventure Club
DESCRIPTION:Join us at EdVenture Club this summer for mental health-focused activities for youth ages! \nWhere you can find us: \nJuly 1: Meadowvale Elementary from 10 am – 11 am \nJuly 2: Prairie View Elementary from 10 am – 11 am \nJuly 9: Rogers Elementary from 10 am – 11 am \nJuly 10: Twin Lakes Elementary from 10 am – 11 am \nJuly 20: Zimmerman Elementary from 10 am – 11 am \nJuly 21: Hassan Elementary School from 10 am – 11 am \nJuly 28: Salk Middle School from 10 am – 11 am \nAugust: 3 Meadowvale Elementary from 10 am – 11:30 am \nAugust 4: Salk Middle School from 10 am – 11:30 am \nAugust 5: Prairie View Elementary from 10 am – 11:30 am \nAugust 6: Rogers Elementary from 10 am – 11:30 am \nAugust 7: Twin Lakes Elementary from 10 am – 11:30 am \nAugust 10: Hassan Elementary from 10 am – 11:30 am \nAugust 11: Zimmerman Elementary from 10 am – 11:30 am \n  \nWorkshops in July will be aimed at spreading kindness.  August workshops will focus on mental wellness.
URL:https://thumbsupformentalhealth.org/event/thumbs-up-at-edventure-club/2026-08-10/
LOCATION:MN
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260811T100000
DTEND;TZID=America/Chicago:20260811T113000
DTSTAMP:20260805T165131
CREATED:20260701T204459Z
LAST-MODIFIED:20260701T212456Z
UID:10001946-1786442400-1786447800@thumbsupformentalhealth.org
SUMMARY:Thumbs Up at Edventure Club
DESCRIPTION:Join us at EdVenture Club this summer for mental health-focused activities for youth ages! \nWhere you can find us: \nJuly 1: Meadowvale Elementary from 10 am – 11 am \nJuly 2: Prairie View Elementary from 10 am – 11 am \nJuly 9: Rogers Elementary from 10 am – 11 am \nJuly 10: Twin Lakes Elementary from 10 am – 11 am \nJuly 20: Zimmerman Elementary from 10 am – 11 am \nJuly 21: Hassan Elementary School from 10 am – 11 am \nJuly 28: Salk Middle School from 10 am – 11 am \nAugust: 3 Meadowvale Elementary from 10 am – 11:30 am \nAugust 4: Salk Middle School from 10 am – 11:30 am \nAugust 5: Prairie View Elementary from 10 am – 11:30 am \nAugust 6: Rogers Elementary from 10 am – 11:30 am \nAugust 7: Twin Lakes Elementary from 10 am – 11:30 am \nAugust 10: Hassan Elementary from 10 am – 11:30 am \nAugust 11: Zimmerman Elementary from 10 am – 11:30 am \n  \nWorkshops in July will be aimed at spreading kindness.  August workshops will focus on mental wellness.
URL:https://thumbsupformentalhealth.org/event/thumbs-up-at-edventure-club/2026-08-11/
LOCATION:MN
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260811T180000
DTEND;TZID=America/Chicago:20260811T193000
DTSTAMP:20260805T165131
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001337-1786471200-1786476600@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2026-08-11/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260818T100000
DTEND;TZID=America/Chicago:20260818T113000
DTSTAMP:20260805T165131
CREATED:20260601T203123Z
LAST-MODIFIED:20260601T203123Z
UID:10001904-1787047200-1787052600@thumbsupformentalhealth.org
SUMMARY:Senior Mental Health Day - Guardian Angels Engel Haus
DESCRIPTION:Join us for a once monthly meeting at different senior centers for a presentation on Thumbs Up and mental health for seniors\, coupled with service projects!
URL:https://thumbsupformentalhealth.org/event/senior-mental-health-day-guardian-angels-engel-haus/
LOCATION:Guardian Angels Engel Haus\, 5101 Kassel Ave NE\, Albertville\, MN\, 55301\, United States
CATEGORIES:Community Event
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260818T180000
DTEND;TZID=America/Chicago:20260818T193000
DTSTAMP:20260805T165131
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001338-1787076000-1787081400@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2026-08-18/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260820T160000
DTEND;TZID=America/Chicago:20260820T180000
DTSTAMP:20260805T165131
CREATED:20260701T201533Z
LAST-MODIFIED:20260701T201533Z
UID:10001929-1787241600-1787248800@thumbsupformentalhealth.org
SUMMARY:Adulting
DESCRIPTION:Adults 20 years and older are welcome to join us at the Thumbs Up Office in Elk River from 4:00 – 6:00 pm on the third Thursday of each month for free activities\, games\, and community-building conversations!  \nLearn More Here \nSign the Waiver & Claim Your Spot Here
URL:https://thumbsupformentalhealth.org/event/adulting-2/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2026/07/Instagram-Postings-for-Programs-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260825T180000
DTEND;TZID=America/Chicago:20260825T193000
DTSTAMP:20260805T165131
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001339-1787680800-1787686200@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2026-08-25/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260826T130000
DTEND;TZID=America/Chicago:20260826T150000
DTSTAMP:20260805T165131
CREATED:20260701T202650Z
LAST-MODIFIED:20260701T202650Z
UID:10001931-1787749200-1787756400@thumbsupformentalhealth.org
SUMMARY:Middle & High School Youth Day
DESCRIPTION:If you missed the Youth After School Program this summer\, this is your chance to get involved! \nWe’re meeting up once a month this summer with our site leads\, volunteers\, and youth after school participants to engage in more crafts\, games\, and conversations that support your mental health! \nIn July\, we’ll meet at the Elk River Thumbs Up Office and have a picnic and play yard games in the park (weather-permitting)! \nIn August\, join us for a chance to support our community on race day\, creating encouraging signs for all of our runners\, walkers and bikers at the Elk River Thumbs Up Office! \nIn September\, gear up for a Back to School Open House! Invite friends who have and haven’t visited before to learn more about this program and make connections!
URL:https://thumbsupformentalhealth.org/event/middle-high-school-youth-day-2/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Community Event,Summer Program,Teen Afterschool Program
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2026/07/Instagram-Postings-for-Programs-1-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
END:VCALENDAR