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PRODID:-//Thumbs Up for Mental Health - ECPv6.14.2//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Thumbs Up for Mental Health
X-ORIGINAL-URL:https://thumbsupformentalhealth.org
X-WR-CALDESC:Events for Thumbs Up for Mental Health
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BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
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BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260728T100000
DTEND;TZID=America/Chicago:20260728T110000
DTSTAMP:20260728T014152
CREATED:20260701T204459Z
LAST-MODIFIED:20260701T212456Z
UID:10001939-1785232800-1785236400@thumbsupformentalhealth.org
SUMMARY:Thumbs Up at Edventure Club
DESCRIPTION:Join us at EdVenture Club this summer for mental health-focused activities for youth ages! \nWhere you can find us: \nJuly 1: Meadowvale Elementary from 10 am – 11 am \nJuly 2: Prairie View Elementary from 10 am – 11 am \nJuly 9: Rogers Elementary from 10 am – 11 am \nJuly 10: Twin Lakes Elementary from 10 am – 11 am \nJuly 20: Zimmerman Elementary from 10 am – 11 am \nJuly 21: Hassan Elementary School from 10 am – 11 am \nJuly 28: Salk Middle School from 10 am – 11 am \nAugust: 3 Meadowvale Elementary from 10 am – 11:30 am \nAugust 4: Salk Middle School from 10 am – 11:30 am \nAugust 5: Prairie View Elementary from 10 am – 11:30 am \nAugust 6: Rogers Elementary from 10 am – 11:30 am \nAugust 7: Twin Lakes Elementary from 10 am – 11:30 am \nAugust 10: Hassan Elementary from 10 am – 11:30 am \nAugust 11: Zimmerman Elementary from 10 am – 11:30 am \n  \nWorkshops in July will be aimed at spreading kindness.  August workshops will focus on mental wellness.
URL:https://thumbsupformentalhealth.org/event/thumbs-up-at-edventure-club/2026-07-28/
LOCATION:MN
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260728T170000
DTEND;TZID=America/Chicago:20260728T210000
DTSTAMP:20260728T014152
CREATED:20260701T211341Z
LAST-MODIFIED:20260701T212214Z
UID:10001950-1785258000-1785272400@thumbsupformentalhealth.org
SUMMARY:Rock the Block
DESCRIPTION:Join us for an evening of creativity\, connection\, and community impact. Thumbs Up is partnering with The Block Restaurant in Rogers\, MN to host Rock the Block\, a kindness rock painting event for all ages. We will provide all supplies so you can create your own kindness rocks to take home or share with someone who could use a little encouragement.\n\nFrom 5 – 9 pm\, 20% of all food and beverage sales will be donated to Thumbs Up to support mental health awareness\, suicide prevention\, and local resources for hope and healing.\n\nSpecial Race Day OfferRock the Block attendees who register during the event for our 13th Annual Run Walk Bike 5K 10K on September 19th will receive a special promo code to say thank you for supporting the mission and showing up for your community.\n\nWhat to Expect– All supplies provided for painting kindness rocks– Family friendly and open to all ages– Drop in anytime between 5 and 9 pm– Great food and great impact at The Block– A chance to spread kindness and support community mental health– Exclusive same‑day race registration promo code– A special visit from Bob\, the Thumbs Up mascot!\n\nEvent Details The Block Restaurant\, Rogers\, MN Tuesday\, July 28th from 5 to 9 pm Paint your own Kindness Rock 20 percent of food & beverage sales donated to Thumbs Up
URL:https://thumbsupformentalhealth.org/event/rock-the-block/
LOCATION:The Block Food + Drink\, 21400 John Milless Dr\, Rogers\, MN\, 55374\, United States
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2026/07/Rock-the-Block.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260728T180000
DTEND;TZID=America/Chicago:20260728T193000
DTSTAMP:20260728T014152
CREATED:20250424T192810Z
LAST-MODIFIED:20260629T194441Z
UID:10001335-1785261600-1785267000@thumbsupformentalhealth.org
SUMMARY:Adultish
DESCRIPTION:Join us every Tuesday for an “Adultish” Hangout!\n\n\n**Effective Tuesday\, January 13th\, the NEW time for Adultish is 6:00-7:30 PM\n\n\n\n\nThis is a free weekly drop-in group for emerging adults (16–19-year olds) aimed at facilitating connections between peers as well as supportive leaders. At Adultish we grow through our connections we make with others through art\, games\, laughter and positive support. While we do not directly address mental health\, we believe that social connections are a foundational part of mental wellbeing. We value and welcome all people; we cannot wait to meet you!\n\n\n\nLocation: Thumbs Up – 305 Jackson Ave. Suite B\, Elk River\, MN 55330\n\n\nAll participants must complete the Participant Sign Up & Waiver form.
URL:https://thumbsupformentalhealth.org/event/adultish-29/2026-07-28/
LOCATION:Thumbs Up Elk River\, 305 Jackson Ave. Suite 1B\, Elk River\, MN\, 55330\, United States
CATEGORIES:Adultish Hangout
ATTACH;FMTTYPE=image/png:https://thumbsupformentalhealth.org/wp-content/uploads/2025/04/World-Smile-Day-1.png
ORGANIZER;CN="Thumbs Up High 5K":MAILTO:thumbsuphigh5k@gmail.com
END:VEVENT
END:VCALENDAR