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Self Love Challenge (2 Part Offering-February 8th &15th)
Join us February 8th and February 15th for a Self Care Challenge from 4:00-5:00 pm.
This is a free two-part program focusing on ways we can practice more self-compassion and self–love through creativity, connection, and even science! As Valentine’s Day is approaching, many of us forget to take the time to reflect on and celebrate what we love about ourselves.
Each Self Love Challenge opportunity offers a variety of crafts, activities, optional discussion, and some fun education provided by current and future Occupational Therapy Practitioners.
How can we occupy our time with activities that allow us to practice more self-kindness and self–love?
Meet our leaders!
Britnee- Sphynx Kitty Mama, Fitness Enthusiast, and Violinist
Kat- Rescue Dog Ma, Foodie, and Artist
Jeremy- Golf enthusiast, Self Proclaimed Weirdo, and History Buff
Kary- Mr. Rogers Wannabe, Writer, and Qigong Practicer
* Offered by A Life Well Occupied